Curtis Polec -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

770/537/75All/Gender/AG

M40-44Age group

1937Bib number

CANNationality


34:49	2:57:52	2:14:21	5:57:24

Compare Curtis Polec with other athletes!

1937 Polec

1828 Arnoldus ×

1974 Trackwell ×

1879 Hackney ×

1976 Tweden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:49	00:34:49	01:49 min/100m	-05:48 (39.) ●	-05:45 (283.) ●	-06:18 (431.) ●
Transition		00:40:41	00:05:52	-	+00:41 (115.) ●	+00:43 (831.) ●	+00:49 (1439.) ●
Bike	0.3 km	00:41:47	00:01:06	16.36 km/h	-00:06 (59.) ●	-00:06 (423.) ●	-00:08 (550.) ●
Bike	11.6 km	01:02:11	00:20:24	33.24 km/h	-00:48 (57.) ●	-00:51 (419.) ●	-01:31 (530.) ●
Bike	22.9 km	01:22:33	00:20:22	33.29 km/h	-01:41 (48.) ●	-01:43 (357.) ●	-02:29 (454.) ●
Bike	56.6 km	02:29:54	01:07:21	30.02 km/h	-05:03 (46.) ●	-04:55 (384.) ●	-07:15 (505.) ●
Bike	90.4 km	03:38:33	01:08:39	29.54 km/h	-03:33 (62.) ●	-03:38 (472.) ●	-06:01 (633.) ●
Bike	90.4 km	03:38:33	02:57:52	30.49 km/h	-11:11 (53.) ●	-11:13 (406.) ●	-17:24 (537.) ●
Transition		03:43:03	00:04:30	-	-00:08 (90.) ●	+00:06 (695.) ●	+00:11 (1193.) ●
Run	3.5 km	04:02:20	00:19:17	05:30 min/km	-00:45 (79.) ●	-00:48 (564.) ●	-01:23 (822.) ●
Run	5.9 km	04:14:34	00:12:14	05:05 min/km	-00:34 (83.) ●	-00:24 (603.) ●	-00:44 (890.) ●
Run	8.2 km	04:27:44	00:13:10	05:43 min/km	+00:05 (105.) ●	+00:22 (742.) ●	+00:02 (1139.) ●
Run	10.8 km	04:44:24	00:16:40	06:24 min/km	+00:04 (95.) ●	+00:26 (702.) ●	+00:02 (1093.) ●
Run	13.5 km	05:04:27	00:20:03	07:25 min/km	+00:34 (97.) ●	+01:01 (734.) ●	+00:37 (1161.) ●
Run	16.1 km	05:19:26	00:14:59	05:45 min/km	+00:45 (107.) ●	+01:04 (784.) ●	+00:49 (1260.) ●
Run	18.4 km	05:34:46	00:15:20	06:40 min/km	+01:01 (110.) ●	+01:21 (793.) ●	+01:05 (1302.) ●
Run	20.9 km	05:53:44	00:18:58	07:35 min/km	+01:16 (109.) ●	+01:38 (792.) ●	+01:21 (1296.) ●
Run	21.2 km	05:57:24	00:03:40	12:13 min/km	+00:39 (147.) ●	+00:47 (1045.) ●	+00:44 (1777.) ●
Run	21.2 km	05:57:24	02:14:21	06:20 min/km	+03:05 (103.) ●	+05:27 (731.) ●	+02:33 (1140.) ●
Total	113.5 km	05:57:24	05:57:24	19.05 km/h	-13:21 (75.) ●	-10:42 (537.) ●	-20:09 (770.) ●

Ovr	Gen	Div	Name	#	AG
746	520	70	Mike Moore	1923	M40-44	USA	00:38:32	03:10:14	02:00:42	05:56:13
749	523	71	Greg Hesler	1887	M40-44	USA	00:47:05	03:08:23	01:54:44	05:56:19
753	526	72	Christopher Happ	1883	M40-44	USA	00:39:58	02:53:26	02:14:23	05:56:28
759	529	73	Theodore Arnoldus	1828	M40-44	USA	00:30:46	03:07:24	02:09:32	05:56:55
765	532	74	Paul Trackwell	1974	M40-44	USA	00:36:34	03:09:15	02:03:02	05:57:11
770	537	75	Curtis Polec	1937	M40-44	CAN	00:34:49	02:57:52	02:14:21	05:57:24
777	542	76	Travis Hackney	1879	M40-44	USA	00:44:54	03:03:58	02:01:40	05:57:56
783	545	77	Cory Tweden	1976	M40-44	USA	00:52:58	02:59:32	01:58:50	05:58:14
805	557	78	Mark Naphin	2514	M40-44	CAN	00:35:17	03:05:06	02:10:03	06:00:20
811	561	79	Paul Morrison	1926	M40-44	USA	00:43:39	03:12:56	01:53:30	06:00:46