John Sanker -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1989/1169/165All/Gender/AG
M40-44Age group
1950Bib number
USANationality
1:00:44 | 4:10:00 | 3:05:36 | 8:27:57 |
Compare John Sanker with other athletes!
1950 Sanker
1905 Langhans ×
1954 Scott ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:44 | 01:00:44 | 03:11 min/100m | +20:07 (164.) ● | +20:10 (1159.) ● | +19:37 (1966.) ● |
Transition | 01:07:07 | 00:06:23 | - | +01:12 (122.) ● | +01:14 (898.) ● | +01:20 (1566.) ● | |
Bike | 0.3 km | 01:08:24 | 00:01:17 | 14.03 km/h | +00:05 (132.) ● | +00:05 (911.) ● | +00:03 (1414.) ● |
Bike | 11.6 km | 01:35:10 | 00:26:46 | 25.33 km/h | +05:34 (165.) ● | +05:31 (1165.) ● | +04:51 (1971.) ● |
Bike | 22.9 km | 02:06:04 | 00:30:54 | 21.94 km/h | +08:51 (165.) ● | +08:49 (1169.) ● | +08:03 (1984.) ● |
Bike | 56.6 km | 03:43:47 | 01:37:43 | 20.69 km/h | +25:19 (160.) ● | +25:27 (1150.) ● | +23:07 (1954.) ● |
Bike | 90.4 km | 05:17:07 | 01:33:20 | 21.73 km/h | +21:08 (161.) ● | +21:03 (1127.) ● | +18:40 (1887.) ● |
Bike | 90.4 km | 05:17:07 | 04:10:00 | 21.7 km/h | +01:00:57 (164.) ● | +01:00:55 (1155.) ● | +54:44 (1956.) ● |
Transition | 05:22:21 | 00:05:14 | - | +00:36 (112.) ● | +00:50 (852.) ● | +00:55 (1446.) ● | |
Run | 3.5 km | 05:52:35 | 00:30:14 | 08:38 min/km | +10:12 (163.) ● | +10:09 (1149.) ● | +09:34 (1959.) ● |
Run | 5.9 km | 06:11:02 | 00:18:27 | 07:41 min/km | +05:39 (158.) ● | +05:49 (1133.) ● | +05:29 (1928.) ● |
Run | 8.2 km | 06:30:20 | 00:19:18 | 08:23 min/km | +06:13 (158.) ● | +06:30 (1142.) ● | +06:10 (1953.) ● |
Run | 10.8 km | 06:54:46 | 00:24:26 | 09:23 min/km | +07:50 (160.) ● | +08:12 (1149.) ● | +07:48 (1956.) ● |
Run | 13.5 km | 07:21:52 | 00:27:06 | 10:02 min/km | +07:37 (154.) ● | +08:04 (1115.) ● | +07:40 (1909.) ● |
Run | 16.1 km | 07:41:25 | 00:19:33 | 07:31 min/km | +05:19 (154.) ● | +05:38 (1105.) ● | +05:23 (1895.) ● |
Run | 18.4 km | 08:00:51 | 00:19:26 | 08:26 min/km | +05:07 (155.) ● | +05:27 (1097.) ● | +05:11 (1865.) ● |
Run | 20.9 km | 08:23:59 | 00:23:08 | 09:15 min/km | +05:26 (151.) ● | +05:48 (1063.) ● | +05:31 (1809.) ● |
Run | 21.2 km | 08:27:57 | 00:03:58 | 13:13 min/km | +00:57 (152.) ● | +01:05 (1105.) ● | +01:02 (1886.) ● |
Run | 21.2 km | 08:27:57 | 03:05:36 | 08:45 min/km | +54:20 (157.) ● | +56:42 (1133.) ● | +53:48 (1936.) ● |
Total | 113.5 km | 08:27:57 | 08:27:57 | 13.41 km/h | +02:17:12 (165.) ● | +02:19:51 (1169.) ● | +02:10:24 (1989.) ● |