Jennifer Gahringer -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

358/85/13All/Gender/AG

F35-39Age group

196Bib number

USANationality


30:36	2:57:09	1:48:49	5:23:00

Compare Jennifer Gahringer with other athletes!

196 Gahringer

195 Erwin ×

916 Stubbs ×

830 Dean ×

2455 Pulse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:36	00:30:36	01:36 min/100m	-11:47 (8.) ●	-11:18 (45.) ●	-10:31 (136.) ●
Transition		00:34:26	00:03:50	-	-01:14 (38.) ●	-01:12 (218.) ●	-01:13 (625.) ●
Bike	0.3 km	00:35:31	00:01:05	16.62 km/h	-00:11 (10.) ●	-00:11 (75.) ●	-00:09 (431.) ●
Bike	11.6 km	00:55:47	00:20:16	33.45 km/h	-02:31 (10.) ●	-02:39 (79.) ●	-01:39 (486.) ●
Bike	22.9 km	01:16:15	00:20:28	33.13 km/h	-03:33 (13.) ●	-03:31 (93.) ●	-02:23 (473.) ●
Bike	56.6 km	02:24:28	01:08:13	29.64 km/h	-10:05 (19.) ●	-09:49 (122.) ●	-06:23 (572.) ●
Bike	90.4 km	03:31:35	01:07:07	30.22 km/h	-11:10 (19.) ●	-10:55 (115.) ●	-07:33 (522.) ●
Bike	90.4 km	03:31:35	02:57:09	30.62 km/h	-27:30 (18.) ●	-27:05 (111.) ●	-18:07 (518.) ●
Transition		03:34:11	00:02:36	-	-01:49 (21.) ●	-01:48 (116.) ●	-01:43 (421.) ●
Run	3.5 km	03:52:04	00:17:53	05:06 min/km	-03:35 (20.) ●	-03:46 (125.) ●	-02:47 (507.) ●
Run	5.9 km	04:02:59	00:10:55	04:32 min/km	-02:35 (20.) ●	-02:36 (119.) ●	-02:03 (464.) ●
Run	8.2 km	04:14:07	00:11:08	04:50 min/km	-02:26 (20.) ●	-02:34 (120.) ●	-02:00 (482.) ●
Run	10.8 km	04:27:53	00:13:46	05:17 min/km	-03:24 (18.) ●	-03:33 (115.) ●	-02:52 (445.) ●
Run	13.5 km	04:43:35	00:15:42	05:48 min/km	-04:14 (17.) ●	-04:25 (108.) ●	-03:44 (400.) ●
Run	16.1 km	04:55:22	00:11:47	04:31 min/km	-02:43 (20.) ●	-02:48 (132.) ●	-02:23 (473.) ●
Run	18.4 km	05:06:44	00:11:22	04:56 min/km	-03:11 (19.) ●	-03:18 (100.) ●	-02:53 (386.) ●
Run	20.9 km	05:20:29	00:13:45	05:30 min/km	-04:10 (16.) ●	-04:18 (92.) ●	-03:52 (350.) ●
Run	21.2 km	05:23:00	00:02:31	08:23 min/km	-00:25 (26.) ●	-00:30 (142.) ●	-00:25 (524.) ●
Run	21.2 km	05:23:00	01:48:49	05:07 min/km	-26:43 (19.) ●	-27:48 (116.) ●	-22:59 (422.) ●
Total	113.5 km	05:23:00	05:23:00	21.08 km/h	-01:09:03 (13.) ●	-01:09:11 (85.) ●	-54:33 (358.) ●

Ovr	Gen	Div	Name	#	AG
305	61	8	Jamie Schmelzer	905	F35-39	USA	00:32:31	03:00:09	01:39:40	05:17:54
309	63	9	Anisa Mori	883	F35-39	CAN	00:33:55	02:53:18	01:45:10	05:18:28
316	65	10	Kristen Lipscomb	869	F35-39	USA	00:33:53	02:52:55	01:47:14	05:20:02
319	67	11	Michelle Erwin	195	F35-39	USA	00:37:15	02:50:24	01:47:08	05:20:16
340	75	12	Laura Stubbs	916	F35-39	CAN	00:41:31	02:57:18	01:38:30	05:21:50
358	85	13	Jennifer Gahringer	196	F35-39	USA	00:30:36	02:57:09	01:48:49	05:23:00
361	87	14	Annabeth Dean	830	F35-39	USA	00:38:35	02:50:10	01:48:40	05:23:30
370	90	15	Tafara Pulse	2455	F35-39	USA	00:42:54	02:55:26	01:40:58	05:24:14
375	92	16	Amber Blair	194	F35-39	USA	00:39:38	02:54:32	01:45:15	05:24:28
396	97	17	Andrea L'Heureux	2451	F35-39	USA	00:35:55	02:51:09	01:53:16	05:26:05