Lorenzo Terranova -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1028/692/98All/Gender/AG
M40-44Age group
1969Bib number
ITANationality
44:49 | 3:11:51 | 2:09:54 | 6:17:13 |
Compare Lorenzo Terranova with other athletes!
1969 Terranova
1851 Clark ×
1941 Prosba ×
1827 Anderson ×
1936 Pichette ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:49 | 00:44:49 | 02:21 min/100m | +04:12 (126.) ● | +04:15 (872.) ● | +03:42 (1442.) ● |
Transition | 00:50:52 | 00:06:03 | - | +00:52 (118.) ● | +00:54 (855.) ● | +01:00 (1485.) ● | |
Bike | 0.3 km | 00:52:05 | 00:01:13 | 14.79 km/h | +00:01 (109.) ● | +00:01 (761.) ● | -00:01 (1143.) ● |
Bike | 11.6 km | 01:12:43 | 00:20:38 | 32.86 km/h | -00:34 (70.) ● | -00:37 (476.) ● | -01:17 (613.) ● |
Bike | 22.9 km | 01:36:07 | 00:23:24 | 28.97 km/h | +01:21 (113.) ● | +01:19 (801.) ● | +00:33 (1158.) ● |
Bike | 56.6 km | 02:49:46 | 01:13:39 | 27.45 km/h | +01:15 (105.) ● | +01:23 (702.) ● | -00:57 (985.) ● |
Bike | 90.4 km | 04:02:43 | 01:12:57 | 27.8 km/h | +00:45 (96.) ● | +00:40 (654.) ● | -01:43 (926.) ● |
Bike | 90.4 km | 04:02:43 | 03:11:51 | 28.27 km/h | +02:48 (99.) ● | +02:46 (674.) ● | -03:25 (942.) ● |
Transition | 04:07:19 | 00:04:36 | - | -00:02 (96.) ● | +00:12 (724.) ● | +00:17 (1239.) ● | |
Run | 3.5 km | 04:27:42 | 00:20:23 | 05:49 min/km | +00:21 (104.) ● | +00:18 (707.) ● | -00:17 (1062.) ● |
Run | 5.9 km | 04:41:01 | 00:13:19 | 05:32 min/km | +00:31 (115.) ● | +00:41 (783.) ● | +00:21 (1215.) ● |
Run | 8.2 km | 04:54:50 | 00:13:49 | 06:00 min/km | +00:44 (114.) ● | +01:01 (825.) ● | +00:41 (1296.) ● |
Run | 10.8 km | 05:11:07 | 00:16:17 | 06:15 min/km | -00:19 (90.) ● | +00:03 (669.) ● | -00:21 (1036.) ● |
Run | 13.5 km | 05:30:30 | 00:19:23 | 07:10 min/km | -00:06 (88.) ● | +00:21 (680.) ● | -00:03 (1067.) ● |
Run | 16.1 km | 05:44:56 | 00:14:26 | 05:33 min/km | +00:12 (96.) ● | +00:31 (722.) ● | +00:16 (1151.) ● |
Run | 18.4 km | 05:58:26 | 00:13:30 | 05:52 min/km | -00:49 (71.) ● | -00:29 (587.) ● | -00:45 (905.) ● |
Run | 20.9 km | 06:14:23 | 00:15:57 | 06:22 min/km | -01:45 (53.) ● | -01:23 (492.) ● | -01:40 (752.) ● |
Run | 21.2 km | 06:17:13 | 00:02:50 | 09:26 min/km | -00:11 (71.) ● | -00:03 (620.) ● | -00:06 (962.) ● |
Run | 21.2 km | 06:17:13 | 02:09:54 | 06:07 min/km | -01:22 (87.) ● | +01:00 (656.) ● | -01:54 (1019.) ● |
Total | 113.5 km | 06:17:13 | 06:17:13 | 18.05 km/h | +06:28 (98.) ● | +09:07 (692.) ● | -00:20 (1028.) ● |