Jackson Laundry -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
4/4/4All/Gender/AG
MPROAge group
20Bib number
CANNationality
25:13 | 2:08:19 | 1:12:59 | 3:49:29 |
Compare Jackson Laundry with other athletes!
20 Laundry
3 Appleton ×
4 Amberger ×
1 Hanson ×
13 Deckard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:13 | 00:25:13 | 01:19 min/100m | -00:56 (6.) ● | -15:21 (9.) ● | -15:54 (10.) ● |
Transition | 00:26:56 | 00:01:43 | - | -00:09 (5.) ● | -03:26 (6.) ● | -03:20 (6.) ● | |
Bike | 0.3 km | 00:27:46 | 00:00:50 | 21.6 km/h | -00:04 (7.) ● | -00:22 (12.) ● | -00:24 (12.) ● |
Bike | 11.6 km | 00:44:01 | 00:16:15 | 41.72 km/h | -00:45 (5.) ● | -05:00 (6.) ● | -05:40 (6.) ● |
Bike | 22.9 km | 00:59:33 | 00:15:32 | 43.65 km/h | -00:43 (1.) ● | -06:33 (1.) ● | -07:19 (1.) ● |
Bike | 56.6 km | 01:47:52 | 00:48:19 | 41.85 km/h | -02:37 (6.) ● | -23:57 (6.) ● | -26:17 (6.) ● |
Bike | 90.4 km | 02:35:15 | 00:47:23 | 42.8 km/h | -02:53 (3.) ● | -24:54 (3.) ● | -27:17 (3.) ● |
Bike | 90.4 km | 02:35:15 | 02:08:19 | 42.27 km/h | -07:02 (4.) ● | -01:00:46 (4.) ● | -01:06:57 (4.) ● |
Transition | 02:36:30 | 00:01:15 | - | -00:12 (2.) ● | -03:09 (2.) ● | -03:04 (4.) ● | |
Run | 3.5 km | 02:48:32 | 00:12:02 | 03:26 min/km | -01:03 (3.) ● | -08:03 (3.) ● | -08:38 (3.) ● |
Run | 5.9 km | 02:56:04 | 00:07:32 | 03:08 min/km | -00:27 (5.) ● | -05:06 (5.) ● | -05:26 (5.) ● |
Run | 8.2 km | 03:03:39 | 00:07:35 | 03:17 min/km | -00:36 (3.) ● | -05:13 (3.) ● | -05:33 (3.) ● |
Run | 10.8 km | 03:12:37 | 00:08:58 | 03:26 min/km | -00:56 (3.) ● | -07:16 (3.) ● | -07:40 (3.) ● |
Run | 13.5 km | 03:22:56 | 00:10:19 | 03:49 min/km | -01:04 (4.) ● | -08:43 (4.) ● | -09:07 (4.) ● |
Run | 16.1 km | 03:30:30 | 00:07:34 | 02:54 min/km | -00:44 (5.) ● | -06:21 (5.) ● | -06:36 (5.) ● |
Run | 18.4 km | 03:38:18 | 00:07:48 | 03:23 min/km | -00:47 (4.) ● | -06:11 (4.) ● | -06:27 (4.) ● |
Run | 20.9 km | 03:47:38 | 00:09:20 | 03:44 min/km | -00:55 (4.) ● | -08:00 (4.) ● | -08:17 (4.) ● |
Run | 21.2 km | 03:49:29 | 00:01:51 | 06:09 min/km | -00:08 (2.) ● | -01:02 (5.) ● | -01:05 (5.) ● |
Run | 21.2 km | 03:49:29 | 01:12:59 | 03:26 min/km | -06:40 (3.) ● | -55:55 (3.) ● | -58:49 (3.) ● |
Total | 113.5 km | 03:49:29 | 03:49:29 | 29.68 km/h | -14:59 (4.) ● | -02:18:37 (4.) ● | -02:28:04 (4.) ● |