Allen Bowlden -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1721/1047/129All/Gender/AG

M45-49Age group

2002Bib number

USANationality


1:09:35	3:32:44	2:25:31	7:26:01

Compare Allen Bowlden with other athletes!

2002 Bowlden

2024 Estrem ×

2529 Stotts ×

2109 Shaw ×

2019 Dern ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:09:35	01:09:35	03:39 min/100m	+28:04 (143.) ●	+29:01 (1174.) ●	+28:28 (1999.) ●
Transition		01:20:45	00:11:10	-	+05:48 (141.) ●	+06:01 (1155.) ●	+06:07 (1973.) ●
Bike	0.3 km	01:22:05	00:01:20	13.5 km/h	+00:07 (115.) ●	+00:08 (977.) ●	+00:06 (1568.) ●
Bike	11.6 km	01:46:44	00:24:39	27.51 km/h	+03:19 (132.) ●	+03:24 (1080.) ●	+02:44 (1750.) ●
Bike	22.9 km	02:14:23	00:27:39	24.52 km/h	+05:27 (136.) ●	+05:34 (1119.) ●	+04:48 (1856.) ●
Bike	56.6 km	03:36:04	01:21:41	24.75 km/h	+09:05 (121.) ●	+09:25 (975.) ●	+07:05 (1534.) ●
Bike	90.4 km	04:53:29	01:17:25	26.2 km/h	+05:17 (110.) ●	+05:08 (839.) ●	+02:45 (1258.) ●
Bike	90.4 km	04:53:29	03:32:44	25.5 km/h	+23:15 (121.) ●	+23:39 (962.) ●	+17:28 (1493.) ●
Transition		05:00:30	00:07:01	-	+02:26 (129.) ●	+02:37 (1040.) ●	+02:42 (1801.) ●
Run	3.5 km	05:23:40	00:23:10	06:37 min/km	+02:39 (116.) ●	+03:05 (953.) ●	+02:30 (1528.) ●
Run	5.9 km	05:38:04	00:14:24	05:59 min/km	+01:39 (112.) ●	+01:46 (914.) ●	+01:26 (1481.) ●
Run	8.2 km	05:52:54	00:14:50	06:26 min/km	+01:53 (112.) ●	+02:02 (940.) ●	+01:42 (1513.) ●
Run	10.8 km	06:11:17	00:18:23	07:04 min/km	+01:52 (108.) ●	+02:09 (880.) ●	+01:45 (1412.) ●
Run	13.5 km	06:32:11	00:20:54	07:44 min/km	+01:29 (96.) ●	+01:52 (804.) ●	+01:28 (1296.) ●
Run	16.1 km	06:47:59	00:15:48	06:04 min/km	+01:45 (107.) ●	+01:53 (868.) ●	+01:38 (1433.) ●
Run	18.4 km	07:03:38	00:15:39	06:48 min/km	+01:27 (101.) ●	+01:40 (829.) ●	+01:24 (1366.) ●
Run	20.9 km	07:22:57	00:19:19	07:43 min/km	+01:43 (101.) ●	+01:59 (826.) ●	+01:42 (1356.) ●
Run	21.2 km	07:26:01	00:03:04	10:13 min/km	+00:09 (93.) ●	+00:11 (784.) ●	+00:08 (1267.) ●
Run	21.2 km	07:26:01	02:25:31	06:51 min/km	+14:36 (109.) ●	+16:37 (866.) ●	+13:43 (1402.) ●
Total	113.5 km	07:26:01	07:26:01	15.27 km/h	+01:14:09 (129.) ●	+01:17:55 (1047.) ●	+01:08:28 (1721.) ●

Ovr	Gen	Div	Name	#	AG
1670	1020	124	Daniel Holmes	2043	M45-49	USA	00:56:42	03:45:26	02:21:59	07:19:32
1675	1023	125	Ernest Peralta	2090	M45-49	USA	00:55:58	03:34:01	02:41:01	07:20:28
1683	1028	126	Sean Baughman	1998	M45-49	USA	00:52:31	03:34:08	02:46:39	07:21:36
1687	1029	127	Erik Estrem	2024	M45-49	USA	00:44:26	03:48:37	02:35:54	07:21:46
1689	1030	128	Bill Stotts	2529	M45-49	USA	00:48:21	03:26:10	02:56:29	07:21:52
1721	1047	129	Allen Bowlden	2002	M45-49	USA	01:09:35	03:32:44	02:25:31	07:26:01
1723	1048	130	Tim Shaw	2109	M45-49	USA	00:38:59	03:23:46	03:01:57	07:26:24
1751	1060	131	Michael Dern	2019	M45-49	USA	01:01:32	03:35:52	02:37:46	07:29:46
1753	1061	132	Neil Versel	2128	M45-49	USA	01:00:03	03:35:42	02:42:27	07:29:53
1838	1090	133	Justin Harris	2036	M45-49	USA	00:48:55	03:50:52	02:56:21	07:45:37