James Casper -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
291/226/22All/Gender/AG
M45-49Age group
2007Bib number
USANationality
40:04 | 2:51:57 | 1:39:01 | 5:16:49 |
Compare James Casper with other athletes!
2007 Casper
290 Low ×
2018 De La Fuente ×
435 Regan ×
297 Wilson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -01:27 (69.) ● | -00:30 (588.) ● | -01:03 (923.) ● |
Transition | 00:43:18 | 00:03:14 | - | -02:08 (18.) ● | -01:55 (217.) ● | -01:49 (370.) ● | |
Bike | 0.3 km | 00:44:19 | 00:01:01 | 17.7 km/h | -00:12 (13.) ● | -00:11 (204.) ● | -00:13 (242.) ● |
Bike | 11.6 km | 01:04:18 | 00:19:59 | 33.93 km/h | -01:21 (37.) ● | -01:16 (340.) ● | -01:56 (409.) ● |
Bike | 22.9 km | 01:24:57 | 00:20:39 | 32.83 km/h | -01:33 (44.) ● | -01:26 (399.) ● | -02:12 (518.) ● |
Bike | 56.6 km | 02:30:54 | 01:05:57 | 30.66 km/h | -06:39 (33.) ● | -06:19 (329.) ● | -08:39 (413.) ● |
Bike | 90.4 km | 03:35:15 | 01:04:21 | 31.52 km/h | -07:47 (30.) ● | -07:56 (269.) ● | -10:19 (338.) ● |
Bike | 90.4 km | 03:35:15 | 02:51:57 | 31.54 km/h | -17:32 (33.) ● | -17:08 (305.) ● | -23:19 (378.) ● |
Transition | 03:37:48 | 00:02:33 | - | -02:02 (21.) ● | -01:51 (235.) ● | -01:46 (403.) ● | |
Run | 3.5 km | 03:53:44 | 00:15:56 | 04:33 min/km | -04:35 (5.) ● | -04:09 (146.) ● | -04:44 (199.) ● |
Run | 5.9 km | 04:03:40 | 00:09:56 | 04:08 min/km | -02:49 (7.) ● | -02:42 (162.) ● | -03:02 (222.) ● |
Run | 8.2 km | 04:13:38 | 00:09:58 | 04:20 min/km | -02:59 (6.) ● | -02:50 (137.) ● | -03:10 (179.) ● |
Run | 10.8 km | 04:25:50 | 00:12:12 | 04:41 min/km | -04:19 (6.) ● | -04:02 (124.) ● | -04:26 (168.) ● |
Run | 13.5 km | 04:39:53 | 00:14:03 | 05:12 min/km | -05:22 (7.) ● | -04:59 (128.) ● | -05:23 (170.) ● |
Run | 16.1 km | 04:50:26 | 00:10:33 | 04:03 min/km | -03:30 (11.) ● | -03:22 (157.) ● | -03:37 (215.) ● |
Run | 18.4 km | 05:01:02 | 00:10:36 | 04:36 min/km | -03:36 (11.) ● | -03:23 (155.) ● | -03:39 (212.) ● |
Run | 20.9 km | 05:14:29 | 00:13:27 | 05:22 min/km | -04:09 (13.) ● | -03:53 (213.) ● | -04:10 (296.) ● |
Run | 21.2 km | 05:16:49 | 00:02:20 | 07:46 min/km | -00:35 (13.) ● | -00:33 (219.) ● | -00:36 (291.) ● |
Run | 21.2 km | 05:16:49 | 01:39:01 | 04:40 min/km | -31:54 (8.) ● | -29:53 (142.) ● | -32:47 (191.) ● |
Total | 113.5 km | 05:16:49 | 05:16:49 | 21.5 km/h | -55:03 (22.) ● | -51:17 (226.) ● | -01:00:44 (291.) ● |