Michael Dern -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1751/1060/131All/Gender/AG
M45-49Age group
2019Bib number
USANationality
1:01:32 | 3:35:52 | 2:37:46 | 7:29:46 |
Compare Michael Dern with other athletes!
2019 Dern
2002 Bowlden ×
2109 Shaw ×
2128 Versel ×
2036 Harris ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:32 | 01:01:32 | 03:14 min/100m | +20:01 (140.) ● | +20:58 (1162.) ● | +20:25 (1970.) ● |
Transition | 01:07:42 | 00:06:10 | - | +00:48 (97.) ● | +01:01 (869.) ● | +01:07 (1518.) ● | |
Bike | 0.3 km | 01:08:43 | 00:01:01 | 17.7 km/h | -00:12 (14.) ● | -00:11 (205.) ● | -00:13 (243.) ● |
Bike | 11.6 km | 01:32:05 | 00:23:22 | 29.02 km/h | +02:02 (121.) ● | +02:07 (981.) ● | +01:27 (1497.) ● |
Bike | 22.9 km | 01:58:21 | 00:26:16 | 25.81 km/h | +04:04 (130.) ● | +04:11 (1065.) ● | +03:25 (1724.) ● |
Bike | 56.6 km | 03:19:40 | 01:21:19 | 24.87 km/h | +08:43 (120.) ● | +09:03 (966.) ● | +06:43 (1509.) ● |
Bike | 90.4 km | 04:43:34 | 01:23:54 | 24.17 km/h | +11:46 (129.) ● | +11:37 (1014.) ● | +09:14 (1614.) ● |
Bike | 90.4 km | 04:43:34 | 03:35:52 | 25.13 km/h | +26:23 (129.) ● | +26:47 (998.) ● | +20:36 (1578.) ● |
Transition | 04:52:00 | 00:08:26 | - | +03:51 (137.) ● | +04:02 (1120.) ● | +04:07 (1921.) ● | |
Run | 3.5 km | 05:16:50 | 00:24:50 | 07:05 min/km | +04:19 (127.) ● | +04:45 (1027.) ● | +04:10 (1694.) ● |
Run | 5.9 km | 05:32:33 | 00:15:43 | 06:32 min/km | +02:58 (126.) ● | +03:05 (1015.) ● | +02:45 (1677.) ● |
Run | 8.2 km | 05:47:44 | 00:15:11 | 06:36 min/km | +02:14 (119.) ● | +02:23 (971.) ● | +02:03 (1579.) ● |
Run | 10.8 km | 06:09:44 | 00:22:00 | 08:27 min/km | +05:29 (132.) ● | +05:46 (1082.) ● | +05:22 (1835.) ● |
Run | 13.5 km | 06:33:47 | 00:24:03 | 08:54 min/km | +04:38 (126.) ● | +05:01 (1019.) ● | +04:37 (1696.) ● |
Run | 16.1 km | 06:49:55 | 00:16:08 | 06:12 min/km | +02:05 (110.) ● | +02:13 (906.) ● | +01:58 (1493.) ● |
Run | 18.4 km | 07:05:13 | 00:15:18 | 06:39 min/km | +01:06 (97.) ● | +01:19 (792.) ● | +01:03 (1295.) ● |
Run | 20.9 km | 07:26:19 | 00:21:06 | 08:26 min/km | +03:30 (113.) ● | +03:46 (955.) ● | +03:29 (1599.) ● |
Run | 21.2 km | 07:29:46 | 00:03:27 | 11:29 min/km | +00:32 (120.) ● | +00:34 (988.) ● | +00:31 (1661.) ● |
Run | 21.2 km | 07:29:46 | 02:37:46 | 07:26 min/km | +26:51 (122.) ● | +28:52 (994.) ● | +25:58 (1640.) ● |
Total | 113.5 km | 07:29:46 | 07:29:46 | 15.14 km/h | +01:17:54 (131.) ● | +01:21:40 (1060.) ● | +01:12:13 (1751.) ● |