Erik Estrem -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1687/1029/127All/Gender/AG

M45-49Age group

2024Bib number

USANationality


44:26	3:48:37	2:35:54	7:21:46

Compare Erik Estrem with other athletes!

2024 Estrem

2090 Peralta ×

1998 Baughman ×

2529 Stotts ×

2002 Bowlden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:26	00:44:26	02:20 min/100m	+02:55 (101.) ●	+03:52 (851.) ●	+03:19 (1401.) ●
Transition		00:51:42	00:07:16	-	+01:54 (125.) ●	+02:07 (1004.) ●	+02:13 (1743.) ●
Bike	0.3 km	00:53:06	00:01:24	12.86 km/h	+00:11 (126.) ●	+00:12 (1062.) ●	+00:10 (1747.) ●
Bike	11.6 km	01:18:31	00:25:25	26.68 km/h	+04:05 (141.) ●	+04:10 (1131.) ●	+03:30 (1873.) ●
Bike	22.9 km	01:47:50	00:29:19	23.13 km/h	+07:07 (142.) ●	+07:14 (1160.) ●	+06:28 (1953.) ●
Bike	56.6 km	03:11:17	01:23:27	24.23 km/h	+10:51 (127.) ●	+11:11 (1015.) ●	+08:51 (1628.) ●
Bike	90.4 km	04:40:19	01:29:02	22.78 km/h	+16:54 (137.) ●	+16:45 (1085.) ●	+14:22 (1780.) ●
Bike	90.4 km	04:40:19	03:48:37	23.73 km/h	+39:08 (134.) ●	+39:32 (1081.) ●	+33:21 (1759.) ●
Transition		04:45:52	00:05:33	-	+00:58 (105.) ●	+01:09 (891.) ●	+01:14 (1526.) ●
Run	3.5 km	05:09:28	00:23:36	06:44 min/km	+03:05 (119.) ●	+03:31 (973.) ●	+02:56 (1574.) ●
Run	5.9 km	05:24:54	00:15:26	06:25 min/km	+02:41 (122.) ●	+02:48 (996.) ●	+02:28 (1636.) ●
Run	8.2 km	05:40:29	00:15:35	06:46 min/km	+02:38 (122.) ●	+02:47 (997.) ●	+02:27 (1635.) ●
Run	10.8 km	06:00:00	00:19:31	07:30 min/km	+03:00 (117.) ●	+03:17 (959.) ●	+02:53 (1568.) ●
Run	13.5 km	06:23:44	00:23:44	08:47 min/km	+04:19 (124.) ●	+04:42 (1007.) ●	+04:18 (1667.) ●
Run	16.1 km	06:41:09	00:17:25	06:41 min/km	+03:22 (123.) ●	+03:30 (999.) ●	+03:15 (1668.) ●
Run	18.4 km	06:57:43	00:16:34	07:12 min/km	+02:22 (111.) ●	+02:35 (931.) ●	+02:19 (1534.) ●
Run	20.9 km	07:18:06	00:20:23	08:09 min/km	+02:47 (110.) ●	+03:03 (899.) ●	+02:46 (1494.) ●
Run	21.2 km	07:21:46	00:03:40	12:13 min/km	+00:45 (130.) ●	+00:47 (1047.) ●	+00:44 (1779.) ●
Run	21.2 km	07:21:46	02:35:54	07:21 min/km	+24:59 (119.) ●	+27:00 (977.) ●	+24:06 (1608.) ●
Total	113.5 km	07:21:46	07:21:46	15.42 km/h	+01:09:54 (127.) ●	+01:13:40 (1029.) ●	+01:04:13 (1687.) ●

Ovr	Gen	Div	Name	#	AG
1589	979	122	James Wierbick	2132	M45-49	USA	00:42:48	03:18:56	02:50:44	07:07:47
1620	993	123	Dave Mercer	2077	M45-49	CAN	00:48:08	03:25:59	02:47:27	07:12:06
1670	1020	124	Daniel Holmes	2043	M45-49	USA	00:56:42	03:45:26	02:21:59	07:19:32
1675	1023	125	Ernest Peralta	2090	M45-49	USA	00:55:58	03:34:01	02:41:01	07:20:28
1683	1028	126	Sean Baughman	1998	M45-49	USA	00:52:31	03:34:08	02:46:39	07:21:36
1687	1029	127	Erik Estrem	2024	M45-49	USA	00:44:26	03:48:37	02:35:54	07:21:46
1689	1030	128	Bill Stotts	2529	M45-49	USA	00:48:21	03:26:10	02:56:29	07:21:52
1721	1047	129	Allen Bowlden	2002	M45-49	USA	01:09:35	03:32:44	02:25:31	07:26:01
1723	1048	130	Tim Shaw	2109	M45-49	USA	00:38:59	03:23:46	03:01:57	07:26:24
1751	1060	131	Michael Dern	2019	M45-49	USA	01:01:32	03:35:52	02:37:46	07:29:46