Alyssa Gersdorf -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
579/147/32All/Gender/AG
F40-44Age group
206Bib number
USANationality
37:05 | 2:59:21 | 2:00:12 | 5:41:44 |
Compare Alyssa Gersdorf with other athletes!
206 Gersdorf
2459 Comfort ×
363 Reinauer ×
1013 Montgomery ×
215 Wanless ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:05 | 00:37:05 | 01:57 min/100m | -04:43 (37.) ● | -04:49 (209.) ● | -04:02 (649.) ● |
Transition | 00:40:19 | 00:03:14 | - | -01:55 (9.) ● | -01:48 (105.) ● | -01:49 (360.) ● | |
Bike | 0.3 km | 00:41:21 | 00:01:02 | 17.42 km/h | -00:14 (6.) ● | -00:14 (38.) ● | -00:12 (264.) ● |
Bike | 11.6 km | 01:02:15 | 00:20:54 | 32.44 km/h | -02:23 (30.) ● | -02:01 (148.) ● | -01:01 (711.) ● |
Bike | 22.9 km | 01:22:38 | 00:20:23 | 33.26 km/h | -03:28 (14.) ● | -03:36 (89.) ● | -02:28 (456.) ● |
Bike | 56.6 km | 02:32:00 | 01:09:22 | 29.15 km/h | -08:39 (27.) ● | -08:40 (139.) ● | -05:14 (632.) ● |
Bike | 90.4 km | 03:39:40 | 01:07:40 | 29.97 km/h | -09:54 (26.) ● | -10:22 (127.) ● | -07:00 (560.) ● |
Bike | 90.4 km | 03:39:40 | 02:59:21 | 30.24 km/h | -24:38 (28.) ● | -24:53 (135.) ● | -15:55 (581.) ● |
Transition | 03:41:32 | 00:01:52 | - | -02:39 (4.) ● | -02:32 (35.) ● | -02:27 (148.) ● | |
Run | 3.5 km | 04:02:16 | 00:20:44 | 05:55 min/km | -01:10 (65.) ● | -00:55 (344.) ● | +00:04 (1130.) ● |
Run | 5.9 km | 04:14:36 | 00:12:20 | 05:08 min/km | -01:24 (49.) ● | -01:11 (270.) ● | -00:38 (921.) ● |
Run | 8.2 km | 04:26:48 | 00:12:12 | 05:18 min/km | -01:48 (46.) ● | -01:30 (234.) ● | -00:56 (831.) ● |
Run | 10.8 km | 04:42:00 | 00:15:12 | 05:50 min/km | -02:24 (42.) ● | -02:07 (228.) ● | -01:26 (778.) ● |
Run | 13.5 km | 04:59:27 | 00:17:27 | 06:27 min/km | -03:02 (40.) ● | -02:40 (216.) ● | -01:59 (726.) ● |
Run | 16.1 km | 05:11:50 | 00:12:23 | 04:45 min/km | -02:20 (40.) ● | -02:12 (190.) ● | -01:47 (630.) ● |
Run | 18.4 km | 05:24:15 | 00:12:25 | 05:23 min/km | -02:22 (40.) ● | -02:15 (195.) ● | -01:50 (643.) ● |
Run | 20.9 km | 05:39:10 | 00:14:55 | 05:58 min/km | -03:09 (33.) ● | -03:08 (175.) ● | -02:42 (574.) ● |
Run | 21.2 km | 05:41:44 | 00:02:34 | 08:33 min/km | -00:30 (31.) ● | -00:27 (164.) ● | -00:22 (582.) ● |
Run | 21.2 km | 05:41:44 | 02:00:12 | 05:40 min/km | -18:09 (42.) ● | -16:25 (220.) ● | -11:36 (745.) ● |
Total | 113.5 km | 05:41:44 | 05:41:44 | 19.93 km/h | -52:04 (32.) ● | -50:27 (147.) ● | -35:49 (579.) ● |