Steve McDonald -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1304/837/104All/Gender/AG

M45-49Age group

2076Bib number

USANationality


43:22	3:34:35	2:06:35	6:38:19

Compare Steve McDonald with other athletes!

2076 McDonald

2084 Nichols ×

2078 Morefield ×

2085 Nogueira ×

2520 Garvey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:22	00:43:22	02:16 min/100m	+01:51 (95.) ●	+02:48 (780.) ●	+02:15 (1293.) ●
Transition		00:53:31	00:10:09	-	+04:47 (138.) ●	+05:00 (1143.) ●	+05:06 (1954.) ●
Bike	0.3 km	00:54:49	00:01:18	13.85 km/h	+00:05 (110.) ●	+00:06 (929.) ●	+00:04 (1470.) ●
Bike	11.6 km	01:19:12	00:24:23	27.81 km/h	+03:03 (128.) ●	+03:08 (1064.) ●	+02:28 (1709.) ●
Bike	22.9 km	01:44:59	00:25:47	26.3 km/h	+03:35 (128.) ●	+03:42 (1046.) ●	+02:56 (1667.) ●
Bike	56.6 km	03:06:53	01:21:54	24.69 km/h	+09:18 (122.) ●	+09:38 (981.) ●	+07:18 (1545.) ●
Bike	90.4 km	04:28:06	01:21:13	24.97 km/h	+09:05 (122.) ●	+08:56 (951.) ●	+06:33 (1477.) ●
Bike	90.4 km	04:28:06	03:34:35	25.28 km/h	+25:06 (127.) ●	+25:30 (983.) ●	+19:19 (1546.) ●
Transition		04:31:44	00:03:38	-	-00:57 (52.) ●	-00:46 (494.) ●	-00:41 (868.) ●
Run	3.5 km	04:51:07	00:19:23	05:32 min/km	-01:08 (68.) ●	-00:42 (582.) ●	-01:17 (847.) ●
Run	5.9 km	05:03:06	00:11:59	04:59 min/km	-00:46 (70.) ●	-00:39 (549.) ●	-00:59 (805.) ●
Run	8.2 km	05:15:48	00:12:42	05:31 min/km	-00:15 (78.) ●	-00:06 (660.) ●	-00:26 (1006.) ●
Run	10.8 km	05:31:54	00:16:06	06:11 min/km	-00:25 (73.) ●	-00:08 (637.) ●	-00:32 (986.) ●
Run	13.5 km	05:50:38	00:18:44	06:56 min/km	-00:41 (72.) ●	-00:18 (618.) ●	-00:42 (952.) ●
Run	16.1 km	06:03:58	00:13:20	05:07 min/km	-00:43 (71.) ●	-00:35 (571.) ●	-00:50 (885.) ●
Run	18.4 km	06:17:52	00:13:54	06:02 min/km	-00:18 (73.) ●	-00:05 (636.) ●	-00:21 (996.) ●
Run	20.9 km	06:35:22	00:17:30	07:00 min/km	-00:06 (75.) ●	+00:10 (642.) ●	-00:07 (1038.) ●
Run	21.2 km	06:38:19	00:02:57	09:49 min/km	+00:02 (83.) ●	+00:04 (709.) ●	+00:01 (1122.) ●
Run	21.2 km	06:38:19	02:06:35	05:58 min/km	-04:20 (68.) ●	-02:19 (609.) ●	-05:13 (932.) ●
Total	113.5 km	06:38:19	06:38:19	17.1 km/h	+26:27 (104.) ●	+30:13 (837.) ●	+20:46 (1304.) ●

Ovr	Gen	Div	Name	#	AG
1265	815	99	Greg Nolten	510	M45-49	USA	00:43:06	03:12:33	02:31:44	06:35:15
1273	819	100	Dave Neale	2082	M45-49	USA	00:40:53	03:12:16	02:32:56	06:35:39
1278	822	101	Sean Draper	2020	M45-49	CAN	00:39:19	03:32:57	02:06:45	06:35:51
1293	829	102	Jeff Nichols	2084	M45-49	USA	00:49:58	03:21:36	02:12:01	06:37:54
1296	830	103	Tony Morefield	2078	M45-49	USA	00:41:49	03:21:46	02:25:24	06:37:58
1304	837	104	Steve McDonald	2076	M45-49	USA	00:43:22	03:34:35	02:06:35	06:38:19
1305	838	105	Fernando Nogueira	2085	M45-49	BRA	00:43:21	03:23:33	02:16:45	06:38:22
1315	845	106	Shay Garvey	2520	M45-49	USA	00:46:19	03:19:34	02:23:50	06:39:13
1319	847	107	Matt Fuller	2027	M45-49	USA	00:49:53	03:20:23	02:22:00	06:39:38
1329	852	108	James Keating	2050	M45-49	USA	00:37:40	03:17:08	02:35:03	06:40:51