Jeff Nichols -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1293/829/102All/Gender/AG
M45-49Age group
2084Bib number
USANationality
49:58 | 3:21:36 | 2:12:01 | 6:37:54 |
Compare Jeff Nichols with other athletes!
2084 Nichols
2082 Neale ×
2020 Draper ×
2078 Morefield ×
2076 McDonald ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:58 | 00:49:58 | 02:37 min/100m | +08:27 (129.) ● | +09:24 (1050.) ● | +08:51 (1761.) ● |
Transition | 00:58:18 | 00:08:20 | - | +02:58 (134.) ● | +03:11 (1084.) ● | +03:17 (1870.) ● | |
Bike | 0.3 km | 00:59:54 | 00:01:36 | 11.25 km/h | +00:23 (137.) ● | +00:24 (1131.) ● | +00:22 (1920.) ● |
Bike | 11.6 km | 01:21:20 | 00:21:26 | 31.63 km/h | +00:06 (83.) ● | +00:11 (670.) ● | -00:29 (899.) ● |
Bike | 22.9 km | 01:44:25 | 00:23:05 | 29.37 km/h | +00:53 (93.) ● | +01:00 (759.) ● | +00:14 (1085.) ● |
Bike | 56.6 km | 03:06:46 | 01:22:21 | 24.55 km/h | +09:45 (124.) ● | +10:05 (989.) ● | +07:45 (1574.) ● |
Bike | 90.4 km | 04:19:54 | 01:13:08 | 27.73 km/h | +01:00 (83.) ● | +00:51 (666.) ● | -01:32 (941.) ● |
Bike | 90.4 km | 04:19:54 | 03:21:36 | 26.9 km/h | +12:07 (109.) ● | +12:31 (850.) ● | +06:20 (1235.) ● |
Transition | 04:25:53 | 00:05:59 | - | +01:24 (113.) ● | +01:35 (951.) ● | +01:40 (1638.) ● | |
Run | 3.5 km | 04:46:13 | 00:20:20 | 05:48 min/km | -00:11 (81.) ● | +00:15 (703.) ● | -00:20 (1054.) ● |
Run | 5.9 km | 04:59:16 | 00:13:03 | 05:26 min/km | +00:18 (91.) ● | +00:25 (747.) ● | +00:05 (1143.) ● |
Run | 8.2 km | 05:12:24 | 00:13:08 | 05:42 min/km | +00:11 (89.) ● | +00:20 (734.) ● | ±00:00 (1128.) ● |
Run | 10.8 km | 05:29:40 | 00:17:16 | 06:38 min/km | +00:45 (92.) ● | +01:02 (764.) ● | +00:38 (1205.) ● |
Run | 13.5 km | 05:48:47 | 00:19:07 | 07:04 min/km | -00:18 (77.) ● | +00:05 (658.) ● | -00:19 (1021.) ● |
Run | 16.1 km | 06:03:04 | 00:14:17 | 05:29 min/km | +00:14 (87.) ● | +00:22 (699.) ● | +00:07 (1107.) ● |
Run | 18.4 km | 06:17:10 | 00:14:06 | 06:07 min/km | -00:06 (79.) ● | +00:07 (655.) ● | -00:09 (1038.) ● |
Run | 20.9 km | 06:35:02 | 00:17:52 | 07:08 min/km | +00:16 (82.) ● | +00:32 (678.) ● | +00:15 (1102.) ● |
Run | 21.2 km | 06:37:54 | 00:02:52 | 09:33 min/km | -00:03 (77.) ● | -00:01 (646.) ● | -00:04 (1006.) ● |
Run | 21.2 km | 06:37:54 | 02:12:01 | 06:13 min/km | +01:06 (86.) ● | +03:07 (692.) ● | +00:13 (1077.) ● |
Total | 113.5 km | 06:37:54 | 06:37:54 | 17.11 km/h | +26:02 (102.) ● | +29:48 (829.) ● | +20:21 (1293.) ● |