Alan Perrott -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

447/323/33All/Gender/AG

M45-49Age group

2091Bib number

CANNationality


36:06	2:56:26	1:47:58	5:32:00

Compare Alan Perrott with other athletes!

2091 Perrott

291 Mascarin ×

284 Araya ×

2126 Turner ×

429 Erickson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-05:25 (39.) ●	-04:28 (347.) ●	-05:01 (540.) ●
Transition		00:42:58	00:06:52	-	+01:30 (115.) ●	+01:43 (957.) ●	+01:49 (1670.) ●
Bike	0.3 km	00:44:06	00:01:08	15.88 km/h	-00:05 (53.) ●	-00:04 (516.) ●	-00:06 (709.) ●
Bike	11.6 km	01:04:49	00:20:43	32.73 km/h	-00:37 (58.) ●	-00:32 (495.) ●	-01:12 (643.) ●
Bike	22.9 km	01:25:54	00:21:05	32.16 km/h	-01:07 (56.) ●	-01:00 (469.) ●	-01:46 (625.) ●
Bike	56.6 km	02:33:12	01:07:18	30.04 km/h	-05:18 (42.) ●	-04:58 (383.) ●	-07:18 (504.) ●
Bike	90.4 km	03:39:24	01:06:12	30.63 km/h	-05:56 (41.) ●	-06:05 (355.) ●	-08:28 (462.) ●
Bike	90.4 km	03:39:24	02:56:26	30.74 km/h	-13:03 (45.) ●	-12:39 (388.) ●	-18:50 (502.) ●
Transition		03:44:02	00:04:38	-	+00:03 (84.) ●	+00:14 (727.) ●	+00:19 (1246.) ●
Run	3.5 km	04:01:24	00:17:22	04:57 min/km	-03:09 (24.) ●	-02:43 (295.) ●	-03:18 (411.) ●
Run	5.9 km	04:12:31	00:11:07	04:37 min/km	-01:38 (33.) ●	-01:31 (368.) ●	-01:51 (530.) ●
Run	8.2 km	04:23:28	00:10:57	04:45 min/km	-02:00 (30.) ●	-01:51 (302.) ●	-02:11 (424.) ●
Run	10.8 km	04:37:05	00:13:37	05:14 min/km	-02:54 (30.) ●	-02:37 (295.) ●	-03:01 (422.) ●
Run	13.5 km	04:52:34	00:15:29	05:44 min/km	-03:56 (22.) ●	-03:33 (257.) ●	-03:57 (367.) ●
Run	16.1 km	05:04:03	00:11:29	04:24 min/km	-02:34 (28.) ●	-02:26 (286.) ●	-02:41 (409.) ●
Run	18.4 km	05:15:30	00:11:27	04:58 min/km	-02:45 (30.) ●	-02:32 (285.) ●	-02:48 (409.) ●
Run	20.9 km	05:29:38	00:14:08	05:39 min/km	-03:28 (28.) ●	-03:12 (293.) ●	-03:29 (423.) ●
Run	21.2 km	05:32:00	00:02:22	07:53 min/km	-00:33 (18.) ●	-00:31 (251.) ●	-00:34 (336.) ●
Run	21.2 km	05:32:00	01:47:58	05:05 min/km	-22:57 (30.) ●	-20:56 (283.) ●	-23:50 (405.) ●
Total	113.5 km	05:32:00	05:32:00	20.51 km/h	-39:52 (33.) ●	-36:06 (323.) ●	-45:33 (447.) ●

Ovr	Gen	Div	Name	#	AG
359	265	28	Mike Opel	2087	M45-49	USA	00:38:16	03:05:27	01:34:10	05:23:07
382	279	29	Todd Craigie	2014	M45-49	USA	00:34:47	02:50:38	01:52:28	05:25:03
383	280	30	Philip Nelson	434	M45-49	USA	00:39:15	02:49:57	01:49:41	05:25:15
386	282	31	Shane Mascarin	291	M45-49	CAN	00:35:41	02:56:16	01:47:43	05:25:29
431	314	32	Agustin Araya	284	M45-49	USA	00:36:49	02:51:36	01:51:26	05:29:48
447	323	33	Alan Perrott	2091	M45-49	CAN	00:36:06	02:56:26	01:47:58	05:32:00
448	324	34	Charles Turner	2126	M45-49	USA	00:32:22	02:45:28	02:07:59	05:32:02
452	327	35	Kraig Erickson	429	M45-49	USA	00:28:25	02:58:22	02:00:55	05:32:22
470	337	36	Rudy Quintero	2527	M45-49	USA	00:42:13	03:03:28	01:41:23	05:33:40
473	339	37	Dave Deaton	540	M45-49	USA	00:31:06	03:07:14	01:46:48	05:34:00