David Pokluda -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1038/696/86All/Gender/AG

M45-49Age group

2094Bib number

CZENationality


45:03	3:17:55	2:07:29	6:18:09

Compare David Pokluda with other athletes!

2094 Pokluda

2121 Tavary ×

2063 Lucas ×

2124 Thomsen ×

2095 Porter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:03	00:45:03	02:22 min/100m	+03:32 (106.) ●	+04:29 (887.) ●	+03:56 (1464.) ●
Transition		00:49:32	00:04:29	-	-00:53 (56.) ●	-00:40 (528.) ●	-00:34 (928.) ●
Bike	0.3 km	00:50:47	00:01:15	14.4 km/h	+00:02 (101.) ●	+00:03 (845.) ●	+00:01 (1287.) ●
Bike	11.6 km	01:12:28	00:21:41	31.27 km/h	+00:21 (91.) ●	+00:26 (720.) ●	-00:14 (980.) ●
Bike	22.9 km	01:36:25	00:23:57	28.31 km/h	+01:45 (110.) ●	+01:52 (885.) ●	+01:06 (1311.) ●
Bike	56.6 km	02:51:20	01:14:55	26.99 km/h	+02:19 (95.) ●	+02:39 (762.) ●	+00:19 (1091.) ●
Bike	90.4 km	04:07:27	01:16:07	26.64 km/h	+03:59 (104.) ●	+03:50 (787.) ●	+01:27 (1157.) ●
Bike	90.4 km	04:07:27	03:17:55	27.41 km/h	+08:26 (99.) ●	+08:50 (784.) ●	+02:39 (1123.) ●
Transition		04:10:40	00:03:13	-	-01:22 (39.) ●	-01:11 (393.) ●	-01:06 (690.) ●
Run	3.5 km	04:30:28	00:19:48	05:39 min/km	-00:43 (77.) ●	-00:17 (645.) ●	-00:52 (941.) ●
Run	5.9 km	04:43:07	00:12:39	05:16 min/km	-00:06 (83.) ●	+00:01 (686.) ●	-00:19 (1042.) ●
Run	8.2 km	04:55:58	00:12:51	05:35 min/km	-00:06 (81.) ●	+00:03 (693.) ●	-00:17 (1049.) ●
Run	10.8 km	05:12:46	00:16:48	06:27 min/km	+00:17 (88.) ●	+00:34 (724.) ●	+00:10 (1127.) ●
Run	13.5 km	05:31:09	00:18:23	06:48 min/km	-01:02 (64.) ●	-00:39 (586.) ●	-01:03 (898.) ●
Run	16.1 km	05:44:24	00:13:15	05:05 min/km	-00:48 (68.) ●	-00:40 (558.) ●	-00:55 (863.) ●
Run	18.4 km	05:57:58	00:13:34	05:53 min/km	-00:38 (69.) ●	-00:25 (598.) ●	-00:41 (924.) ●
Run	20.9 km	06:15:33	00:17:35	07:02 min/km	-00:01 (79.) ●	+00:15 (650.) ●	-00:02 (1053.) ●
Run	21.2 km	06:18:09	00:02:36	08:39 min/km	-00:19 (44.) ●	-00:17 (440.) ●	-00:20 (647.) ●
Run	21.2 km	06:18:09	02:07:29	06:00 min/km	-03:26 (72.) ●	-01:25 (618.) ●	-04:19 (950.) ●
Total	113.5 km	06:18:09	06:18:09	18.01 km/h	+06:17 (86.) ●	+10:03 (696.) ●	+00:36 (1038.) ●

Ovr	Gen	Div	Name	#	AG
971	660	81	Michael Bufalino	2003	M45-49	USA	00:37:28	03:12:55	02:10:09	06:12:32
991	670	82	Lloyd Fillis	541	M45-49	USA	00:48:04	02:58:35	02:19:15	06:14:36
1003	676	83	Jim Burgess	2004	M45-49	CAN	00:48:12	03:07:08	02:06:16	06:15:19
1013	682	84	Bryan Tavary	2121	M45-49	USA	00:46:04	03:25:28	01:55:20	06:16:11
1018	686	85	Tim Lucas	2063	M45-49	USA	00:46:11	03:14:01	02:07:47	06:16:24
1038	696	86	David Pokluda	2094	M45-49	CZE	00:45:03	03:17:55	02:07:29	06:18:09
1043	700	87	Mark Thomsen	2124	M45-49	USA	00:41:32	03:04:42	02:22:16	06:19:06
1049	702	88	Dennis Porter	2095	M45-49	USA	00:34:46	03:12:45	02:22:46	06:19:25
1087	721	89	Joe Wipf	2135	M45-49	CAN	00:48:08	03:15:54	02:07:51	06:21:57
1089	723	90	Will Webb	2130	M45-49	USA	00:47:05	03:17:23	02:07:59	06:22:06