Michael Rancourt -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1233/800/98All/Gender/AG

M45-49Age group

2099Bib number

USANationality


44:17	3:13:04	2:23:37	6:32:58

Compare Michael Rancourt with other athletes!

2099 Rancourt

2103 Ripley ×

1993 Aguirre ×

510 Nolten ×

2082 Neale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:17	00:44:17	02:19 min/100m	+02:46 (97.) ●	+03:43 (838.) ●	+03:10 (1381.) ●
Transition		00:51:29	00:07:12	-	+01:50 (124.) ●	+02:03 (997.) ●	+02:09 (1732.) ●
Bike	0.3 km	00:52:52	00:01:23	13.01 km/h	+00:10 (125.) ●	+00:11 (1049.) ●	+00:09 (1717.) ●
Bike	11.6 km	01:14:07	00:21:15	31.91 km/h	-00:05 (77.) ●	±00:00 (621.) ●	-00:40 (824.) ●
Bike	22.9 km	01:37:20	00:23:13	29.2 km/h	+01:01 (98.) ●	+01:08 (782.) ●	+00:22 (1124.) ●
Bike	56.6 km	02:52:28	01:15:08	26.91 km/h	+02:32 (97.) ●	+02:52 (780.) ●	+00:32 (1114.) ●
Bike	90.4 km	04:04:33	01:12:05	28.13 km/h	-00:03 (76.) ●	-00:12 (615.) ●	-02:35 (866.) ●
Bike	90.4 km	04:04:33	03:13:04	28.09 km/h	+03:35 (87.) ●	+03:59 (700.) ●	-02:12 (982.) ●
Transition		04:09:21	00:04:48	-	+00:13 (91.) ●	+00:24 (769.) ●	+00:29 (1316.) ●
Run	3.5 km	04:32:37	00:23:16	06:38 min/km	+02:45 (117.) ●	+03:11 (958.) ●	+02:36 (1538.) ●
Run	5.9 km	04:46:35	00:13:58	05:49 min/km	+01:13 (105.) ●	+01:20 (866.) ●	+01:00 (1384.) ●
Run	8.2 km	05:00:01	00:13:26	05:50 min/km	+00:29 (97.) ●	+00:38 (774.) ●	+00:18 (1201.) ●
Run	10.8 km	05:18:21	00:18:20	07:03 min/km	+01:49 (106.) ●	+02:06 (874.) ●	+01:42 (1402.) ●
Run	13.5 km	05:38:44	00:20:23	07:32 min/km	+00:58 (91.) ●	+01:21 (759.) ●	+00:57 (1216.) ●
Run	16.1 km	05:53:33	00:14:49	05:41 min/km	+00:46 (93.) ●	+00:54 (770.) ●	+00:39 (1233.) ●
Run	18.4 km	06:10:15	00:16:42	07:15 min/km	+02:30 (114.) ●	+02:43 (947.) ●	+02:27 (1557.) ●
Run	20.9 km	06:29:35	00:19:20	07:44 min/km	+01:44 (102.) ●	+02:00 (827.) ●	+01:43 (1357.) ●
Run	21.2 km	06:32:58	00:03:23	11:16 min/km	+00:28 (118.) ●	+00:30 (966.) ●	+00:27 (1608.) ●
Run	21.2 km	06:32:58	02:23:37	06:46 min/km	+12:42 (104.) ●	+14:43 (846.) ●	+11:49 (1364.) ●
Total	113.5 km	06:32:58	06:32:58	17.33 km/h	+21:06 (98.) ●	+24:52 (800.) ●	+15:25 (1233.) ●

Ovr	Gen	Div	Name	#	AG
1131	746	93	Brian Johnson	2047	M45-49	USA	00:36:12	03:16:38	02:23:23	06:24:41
1188	778	94	James Laughlin	2058	M45-49	USA	00:36:23	03:22:35	02:18:26	06:29:18
1194	782	95	Deron Frailie	2026	M45-49	USA	00:36:52	03:31:53	02:08:53	06:29:39
1206	789	96	Jason Ripley	2103	M45-49	USA	00:46:01	03:10:13	02:25:26	06:30:59
1216	793	97	Omar Aguirre	1993	M45-49	USA	00:40:56	03:22:56	02:19:00	06:31:54
1233	800	98	Michael Rancourt	2099	M45-49	USA	00:44:17	03:13:04	02:23:37	06:32:58
1265	815	99	Greg Nolten	510	M45-49	USA	00:43:06	03:12:33	02:31:44	06:35:15
1273	819	100	Dave Neale	2082	M45-49	USA	00:40:53	03:12:16	02:32:56	06:35:39
1278	822	101	Sean Draper	2020	M45-49	CAN	00:39:19	03:32:57	02:06:45	06:35:51
1293	829	102	Jeff Nichols	2084	M45-49	USA	00:49:58	03:21:36	02:12:01	06:37:54