Adam Tonzi -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1572/973/120All/Gender/AG

M45-49Age group

2125Bib number

USANationality


44:19	3:33:30	2:37:42	7:05:03

Compare Adam Tonzi with other athletes!

2125 Tonzi

2032 Hall ×

2030 Gutmann ×

2528 Stevens ×

2132 Wierbick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:19	00:44:19	02:19 min/100m	+02:48 (98.) ●	+03:45 (841.) ●	+03:12 (1386.) ●
Transition		00:49:22	00:05:03	-	-00:19 (73.) ●	-00:06 (672.) ●	±00:00 (1172.) ●
Bike	0.3 km	00:50:48	00:01:26	12.56 km/h	+00:13 (131.) ●	+00:14 (1082.) ●	+00:12 (1792.) ●
Bike	11.6 km	01:13:56	00:23:08	29.31 km/h	+01:48 (118.) ●	+01:53 (952.) ●	+01:13 (1418.) ●
Bike	22.9 km	01:37:21	00:23:25	28.95 km/h	+01:13 (101.) ●	+01:20 (806.) ●	+00:34 (1165.) ●
Bike	56.6 km	02:57:09	01:19:48	25.34 km/h	+07:12 (117.) ●	+07:32 (929.) ●	+05:12 (1425.) ●
Bike	90.4 km	04:22:52	01:25:43	23.66 km/h	+13:35 (131.) ●	+13:26 (1040.) ●	+11:03 (1676.) ●
Bike	90.4 km	04:22:52	03:33:30	25.41 km/h	+24:01 (123.) ●	+24:25 (973.) ●	+18:14 (1518.) ●
Transition		04:27:21	00:04:29	-	-00:06 (78.) ●	+00:05 (689.) ●	+00:10 (1186.) ●
Run	3.5 km	04:52:06	00:24:45	07:04 min/km	+04:14 (126.) ●	+04:40 (1023.) ●	+04:05 (1687.) ●
Run	5.9 km	05:07:43	00:15:37	06:30 min/km	+02:52 (124.) ●	+02:59 (1010.) ●	+02:39 (1664.) ●
Run	8.2 km	05:23:21	00:15:38	06:47 min/km	+02:41 (123.) ●	+02:50 (1000.) ●	+02:30 (1641.) ●
Run	10.8 km	05:43:39	00:20:18	07:48 min/km	+03:47 (124.) ●	+04:04 (1015.) ●	+03:40 (1682.) ●
Run	13.5 km	06:07:03	00:23:24	08:40 min/km	+03:59 (118.) ●	+04:22 (974.) ●	+03:58 (1622.) ●
Run	16.1 km	06:23:34	00:16:31	06:21 min/km	+02:28 (113.) ●	+02:36 (932.) ●	+02:21 (1547.) ●
Run	18.4 km	06:40:06	00:16:32	07:11 min/km	+02:20 (110.) ●	+02:33 (927.) ●	+02:17 (1529.) ●
Run	20.9 km	07:01:34	00:21:28	08:35 min/km	+03:52 (118.) ●	+04:08 (971.) ●	+03:51 (1638.) ●
Run	21.2 km	07:05:03	00:03:29	11:36 min/km	+00:34 (123.) ●	+00:36 (1001.) ●	+00:33 (1681.) ●
Run	21.2 km	07:05:03	02:37:42	07:26 min/km	+26:47 (120.) ●	+28:48 (991.) ●	+25:54 (1636.) ●
Total	113.5 km	07:05:03	07:05:03	16.02 km/h	+53:11 (120.) ●	+56:57 (973.) ●	+47:30 (1572.) ●

Ovr	Gen	Div	Name	#	AG
1477	928	115	Tomi Kulmala	2056	M45-49	FIN	01:04:56	03:11:18	02:26:09	06:53:56
1499	939	116	Rob Quintos	2097	M45-49	USA	00:48:44	03:18:50	02:35:04	06:56:23
1518	948	117	Christopher Nanson	2081	M45-49	USA	00:48:17	03:38:03	02:23:11	06:58:19
1549	962	118	Gary Hall	2032	M45-49	USA	00:41:15	03:33:44	02:34:18	07:02:45
1553	965	119	Michael Gutmann	2030	M45-49	USA	00:36:03	03:21:33	02:50:27	07:03:19
1572	973	120	Adam Tonzi	2125	M45-49	USA	00:44:19	03:33:30	02:37:42	07:05:03
1573	974	121	Brant Stevens	2528	M45-49	USA	00:58:56	03:07:37	02:37:45	07:05:05
1589	979	122	James Wierbick	2132	M45-49	USA	00:42:48	03:18:56	02:50:44	07:07:47
1620	993	123	Dave Mercer	2077	M45-49	CAN	00:48:08	03:25:59	02:47:27	07:12:06
1670	1020	124	Daniel Holmes	2043	M45-49	USA	00:56:42	03:45:26	02:21:59	07:19:32