Alyson Watson -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

489/122/20All/Gender/AG

F40-44Age group

216Bib number

USANationality


35:10	2:35:41	2:17:26	5:35:19

Compare Alyson Watson with other athletes!

216 Watson

525 Caine ×

994 Jacobsen ×

1056 Valdes ×

2462 Lapan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:10	00:35:10	01:51 min/100m	-06:38 (21.) ●	-06:44 (148.) ●	-05:57 (459.) ●
Transition		00:38:53	00:03:43	-	-01:26 (29.) ●	-01:19 (195.) ●	-01:20 (573.) ●
Bike	0.3 km	00:39:59	00:01:06	16.36 km/h	-00:10 (15.) ●	-00:10 (94.) ●	-00:08 (506.) ●
Bike	11.6 km	00:57:59	00:18:00	37.67 km/h	-05:17 (1.) ●	-04:55 (2.) ●	-03:55 (79.) ●
Bike	22.9 km	01:15:50	00:17:51	37.98 km/h	-06:00 (1.) ●	-06:08 (6.) ●	-05:00 (70.) ●
Bike	56.6 km	02:15:32	00:59:42	33.87 km/h	-18:19 (3.) ●	-18:20 (15.) ●	-14:54 (130.) ●
Bike	90.4 km	03:14:34	00:59:02	34.35 km/h	-18:32 (2.) ●	-19:00 (15.) ●	-15:38 (123.) ●
Bike	90.4 km	03:14:34	02:35:41	34.84 km/h	-48:18 (1.) ●	-48:33 (9.) ●	-39:35 (112.) ●
Transition		03:17:53	00:03:19	-	-01:12 (39.) ●	-01:05 (249.) ●	-01:00 (731.) ●
Run	3.5 km	03:36:47	00:18:54	05:24 min/km	-03:00 (34.) ●	-02:45 (195.) ●	-01:46 (736.) ●
Run	5.9 km	03:50:25	00:13:38	05:40 min/km	-00:06 (74.) ●	+00:07 (426.) ●	+00:40 (1301.) ●
Run	8.2 km	04:05:22	00:14:57	06:30 min/km	+00:57 (89.) ●	+01:15 (527.) ●	+01:49 (1536.) ●
Run	10.8 km	04:23:04	00:17:42	06:48 min/km	+00:06 (73.) ●	+00:23 (426.) ●	+01:04 (1288.) ●
Run	13.5 km	04:43:11	00:20:07	07:27 min/km	-00:22 (66.) ●	±00:00 (384.) ●	+00:41 (1168.) ●
Run	16.1 km	04:57:51	00:14:40	05:38 min/km	-00:03 (72.) ●	+00:05 (410.) ●	+00:30 (1201.) ●
Run	18.4 km	05:14:29	00:16:38	07:13 min/km	+01:51 (94.) ●	+01:58 (550.) ●	+02:23 (1545.) ●
Run	20.9 km	05:32:47	00:18:18	07:19 min/km	+00:14 (76.) ●	+00:15 (414.) ●	+00:41 (1178.) ●
Run	21.2 km	05:35:19	00:02:32	08:26 min/km	-00:32 (29.) ●	-00:29 (153.) ●	-00:24 (549.) ●
Run	21.2 km	05:35:19	02:17:26	06:28 min/km	-00:55 (72.) ●	+00:49 (409.) ●	+05:38 (1222.) ●
Total	113.5 km	05:35:19	05:35:19	20.31 km/h	-58:29 (20.) ●	-56:52 (122.) ●	-42:14 (489.) ●

Ovr	Gen	Div	Name	#	AG
446	111	15	Cher Vasquez	214	F40-44	USA	00:33:57	03:05:58	01:45:31	05:31:59
449	112	16	Kelly Armento	940	F40-44	USA	00:39:55	03:01:21	01:44:24	05:32:02
457	115	17	Megan Gibney	973	F40-44	USA	00:36:36	03:04:05	01:45:31	05:32:55
459	116	18	Jamie Caine	525	F40-44	USA	00:39:04	02:53:46	01:51:25	05:33:00
464	119	19	Cortney Jacobsen	994	F40-44	USA	00:35:11	02:56:45	01:53:33	05:33:26
489	122	20	Alyson Watson	216	F40-44	USA	00:35:10	02:35:41	02:17:26	05:35:19
501	123	21	Macarena Valdes	1056	F40-44	CHL	00:40:41	02:54:11	01:52:52	05:35:51
502	124	22	Krista Lapan	2462	F40-44	USA	00:34:33	02:58:32	01:56:30	05:35:51
504	125	23	Renee Hodges	987	F40-44	USA	00:40:58	02:57:30	01:51:26	05:36:03
508	126	24	Barbara Bryan	2458	F40-44	CAN	00:42:15	02:55:06	01:50:58	05:36:15