Ronnie Crenshaw -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
486/348/43All/Gender/AG
M50-54Age group
2167Bib number
USANationality
33:45 | 2:55:09 | 2:00:06 | 5:35:15 |
Compare Ronnie Crenshaw with other athletes!
2167 Crenshaw
446 McGregor ×
449 Tucker ×
2254 Trammell ×
303 Cyca ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -07:31 (17.) ● | -06:49 (212.) ● | -07:22 (327.) ● |
Transition | 00:36:24 | 00:02:39 | - | -02:38 (4.) ● | -02:30 (80.) ● | -02:24 (133.) ● | |
Bike | 0.3 km | 00:37:30 | 00:01:06 | 16.36 km/h | -00:04 (51.) ● | -00:06 (431.) ● | -00:08 (558.) ● |
Bike | 11.6 km | 00:57:27 | 00:19:57 | 33.98 km/h | -01:13 (43.) ● | -01:18 (334.) ● | -01:58 (402.) ● |
Bike | 22.9 km | 01:16:33 | 00:19:06 | 35.5 km/h | -02:56 (20.) ● | -02:59 (200.) ● | -03:45 (232.) ● |
Bike | 56.6 km | 02:24:27 | 01:07:54 | 29.78 km/h | -04:05 (48.) ● | -04:22 (416.) ● | -06:42 (544.) ● |
Bike | 90.4 km | 03:31:33 | 01:07:06 | 30.22 km/h | -04:41 (49.) ● | -05:11 (400.) ● | -07:34 (521.) ● |
Bike | 90.4 km | 03:31:33 | 02:55:09 | 30.97 km/h | -12:59 (45.) ● | -13:56 (362.) ● | -20:07 (469.) ● |
Transition | 03:35:09 | 00:03:36 | - | -00:31 (62.) ● | -00:48 (484.) ● | -00:43 (854.) ● | |
Run | 3.5 km | 03:54:07 | 00:18:58 | 05:25 min/km | -01:25 (61.) ● | -01:07 (523.) ● | -01:42 (756.) ● |
Run | 5.9 km | 04:05:25 | 00:11:18 | 04:42 min/km | -01:17 (45.) ● | -01:20 (406.) ● | -01:40 (588.) ● |
Run | 8.2 km | 04:18:11 | 00:12:46 | 05:33 min/km | -00:04 (83.) ● | -00:02 (677.) ● | -00:22 (1027.) ● |
Run | 10.8 km | 04:34:21 | 00:16:10 | 06:13 min/km | -00:14 (81.) ● | -00:04 (651.) ● | -00:28 (1005.) ● |
Run | 13.5 km | 04:52:16 | 00:17:55 | 06:38 min/km | -01:11 (65.) ● | -01:07 (540.) ● | -01:31 (822.) ● |
Run | 16.1 km | 05:04:20 | 00:12:04 | 04:38 min/km | -01:54 (43.) ● | -01:51 (374.) ● | -02:06 (555.) ● |
Run | 18.4 km | 05:16:51 | 00:12:31 | 05:26 min/km | -01:31 (57.) ● | -01:28 (444.) ● | -01:44 (672.) ● |
Run | 20.9 km | 05:32:42 | 00:15:51 | 06:20 min/km | -01:34 (61.) ● | -01:29 (478.) ● | -01:46 (732.) ● |
Run | 21.2 km | 05:35:15 | 00:02:33 | 08:29 min/km | -00:22 (46.) ● | -00:20 (396.) ● | -00:23 (579.) ● |
Run | 21.2 km | 05:35:15 | 02:00:06 | 05:39 min/km | -09:32 (62.) ● | -08:48 (497.) ● | -11:42 (742.) ● |
Total | 113.5 km | 05:35:15 | 05:35:15 | 20.31 km/h | -33:11 (43.) ● | -32:51 (348.) ● | -42:18 (486.) ● |