Dan Elsom -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

321/247/26All/Gender/AG

M50-54Age group

2176Bib number

USANationality


32:49	2:45:58	1:54:44	5:20:18

Compare Dan Elsom with other athletes!

2176 Elsom

301 Cressa ×

305 Fasoli ×

299 Boehnke ×

441 Gerbasi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:49	00:32:49	01:43 min/100m	-08:27 (12.) ●	-07:45 (168.) ●	-08:18 (262.) ●
Transition		00:36:51	00:04:02	-	-01:15 (35.) ●	-01:07 (403.) ●	-01:01 (716.) ●
Bike	0.3 km	00:37:49	00:00:58	18.62 km/h	-00:12 (8.) ●	-00:14 (125.) ●	-00:16 (135.) ●
Bike	11.6 km	00:56:43	00:18:54	35.87 km/h	-02:16 (16.) ●	-02:21 (172.) ●	-03:01 (196.) ●
Bike	22.9 km	01:15:32	00:18:49	36.03 km/h	-03:13 (14.) ●	-03:16 (164.) ●	-04:02 (184.) ●
Bike	56.6 km	02:19:58	01:04:26	31.38 km/h	-07:33 (28.) ●	-07:50 (264.) ●	-10:10 (317.) ●
Bike	90.4 km	03:22:49	01:02:51	32.27 km/h	-08:56 (22.) ●	-09:26 (214.) ●	-11:49 (260.) ●
Bike	90.4 km	03:22:49	02:45:58	32.68 km/h	-22:10 (24.) ●	-23:07 (218.) ●	-29:18 (261.) ●
Transition		03:25:34	00:02:45	-	-01:22 (31.) ●	-01:39 (275.) ●	-01:34 (482.) ●
Run	3.5 km	03:43:10	00:17:36	05:01 min/km	-02:47 (31.) ●	-02:29 (322.) ●	-03:04 (451.) ●
Run	5.9 km	03:54:08	00:10:58	04:34 min/km	-01:37 (39.) ●	-01:40 (338.) ●	-02:00 (489.) ●
Run	8.2 km	04:05:20	00:11:12	04:52 min/km	-01:38 (42.) ●	-01:36 (355.) ●	-01:56 (510.) ●
Run	10.8 km	04:19:45	00:14:25	05:32 min/km	-01:59 (51.) ●	-01:49 (411.) ●	-02:13 (593.) ●
Run	13.5 km	04:36:21	00:16:36	06:08 min/km	-02:30 (48.) ●	-02:26 (386.) ●	-02:50 (562.) ●
Run	16.1 km	04:48:48	00:12:27	04:47 min/km	-01:31 (54.) ●	-01:28 (435.) ●	-01:43 (655.) ●
Run	18.4 km	05:01:37	00:12:49	05:34 min/km	-01:13 (61.) ●	-01:10 (495.) ●	-01:26 (757.) ●
Run	20.9 km	05:17:25	00:15:48	06:19 min/km	-01:37 (59.) ●	-01:32 (470.) ●	-01:49 (719.) ●
Run	21.2 km	05:20:18	00:02:53	09:36 min/km	-00:02 (76.) ●	±00:00 (659.) ●	-00:03 (1026.) ●
Run	21.2 km	05:20:18	01:54:44	05:24 min/km	-14:54 (49.) ●	-14:10 (399.) ●	-17:04 (583.) ●
Total	113.5 km	05:20:18	05:20:18	21.26 km/h	-48:08 (26.) ●	-47:48 (247.) ●	-57:15 (321.) ●

Ovr	Gen	Div	Name	#	AG
282	219	21	Gregg Martinez	445	M50-54	USA	00:30:48	02:52:18	01:47:11	05:15:50
290	225	22	Adrian Reyes	2544	M50-54	USA	00:34:46	02:45:26	01:49:25	05:16:44
306	239	23	Patrick Binkley	439	M50-54	USA	00:36:31	02:41:57	01:53:12	05:18:10
311	242	24	Matthew Cressa	301	M50-54	USA	00:35:50	02:52:33	01:43:22	05:18:46
313	244	25	Luca Fasoli	305	M50-54	ITA	00:38:15	02:54:07	01:40:49	05:19:01
321	247	26	Dan Elsom	2176	M50-54	USA	00:32:49	02:45:58	01:54:44	05:20:18
323	248	27	Michael Boehnke	299	M50-54	USA	00:38:30	02:53:55	01:42:46	05:20:29
356	263	28	Paolo Gerbasi	441	M50-54	URY	00:37:19	02:51:04	01:49:00	05:22:58
365	268	29	Paul Bedish	438	M50-54	USA	00:38:06	03:00:23	01:37:35	05:23:51
377	274	30	Steve Moore	2223	M50-54	USA	00:35:09	02:34:16	02:07:49	05:24:41