Dave Fode -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1358/871/109All/Gender/AG

M50-54Age group

2180Bib number

USANationality


46:06	3:16:55	2:27:44	6:43:12

Compare Dave Fode with other athletes!

2180 Fode

2227 O'Shea ×

2261 Wells ×

2143 Bates ×

2190 Grewal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:06	00:46:06	02:25 min/100m	+04:50 (111.) ●	+05:32 (934.) ●	+04:59 (1546.) ●
Transition		00:52:57	00:06:51	-	+01:34 (114.) ●	+01:42 (954.) ●	+01:48 (1666.) ●
Bike	0.3 km	00:54:01	00:01:04	16.88 km/h	-00:06 (33.) ●	-00:08 (333.) ●	-00:10 (413.) ●
Bike	11.6 km	01:14:24	00:20:23	33.26 km/h	-00:47 (53.) ●	-00:52 (416.) ●	-01:32 (523.) ●
Bike	22.9 km	01:36:59	00:22:35	30.02 km/h	+00:33 (86.) ●	+00:30 (680.) ●	-00:16 (960.) ●
Bike	56.6 km	02:53:31	01:16:32	26.42 km/h	+04:33 (108.) ●	+04:16 (850.) ●	+01:56 (1234.) ●
Bike	90.4 km	04:09:52	01:16:21	26.56 km/h	+04:34 (103.) ●	+04:04 (796.) ●	+01:41 (1172.) ●
Bike	90.4 km	04:09:52	03:16:55	27.54 km/h	+08:47 (102.) ●	+07:50 (764.) ●	+01:39 (1096.) ●
Transition		04:15:28	00:05:36	-	+01:29 (117.) ●	+01:12 (902.) ●	+01:17 (1540.) ●
Run	3.5 km	04:38:26	00:22:58	06:33 min/km	+02:35 (111.) ●	+02:53 (939.) ●	+02:18 (1498.) ●
Run	5.9 km	04:53:02	00:14:36	06:04 min/km	+02:01 (116.) ●	+01:58 (936.) ●	+01:38 (1515.) ●
Run	8.2 km	05:08:34	00:15:32	06:45 min/km	+02:42 (121.) ●	+02:44 (992.) ●	+02:24 (1625.) ●
Run	10.8 km	05:27:51	00:19:17	07:24 min/km	+02:53 (111.) ●	+03:03 (940.) ●	+02:39 (1534.) ●
Run	13.5 km	05:49:26	00:21:35	07:59 min/km	+02:29 (101.) ●	+02:33 (868.) ●	+02:09 (1415.) ●
Run	16.1 km	06:04:56	00:15:30	05:57 min/km	+01:32 (104.) ●	+01:35 (837.) ●	+01:20 (1372.) ●
Run	18.4 km	06:20:45	00:15:49	06:52 min/km	+01:47 (104.) ●	+01:50 (854.) ●	+01:34 (1408.) ●
Run	20.9 km	06:39:46	00:19:01	07:36 min/km	+01:36 (96.) ●	+01:41 (798.) ●	+01:24 (1305.) ●
Run	21.2 km	06:43:12	00:03:26	11:26 min/km	+00:31 (113.) ●	+00:33 (983.) ●	+00:30 (1648.) ●
Run	21.2 km	06:43:12	02:27:44	06:58 min/km	+18:06 (106.) ●	+18:50 (894.) ●	+15:56 (1454.) ●
Total	113.5 km	06:43:12	06:43:12	16.89 km/h	+34:46 (109.) ●	+35:06 (871.) ●	+25:39 (1358.) ●

Ovr	Gen	Div	Name	#	AG
1303	836	104	Eric Gislason	2184	M50-54	USA	00:44:58	03:34:53	02:06:19	06:38:18
1310	840	105	Jeff Lemon	2211	M50-54	USA	00:56:27	03:10:07	02:19:26	06:38:32
1324	849	106	Rick Kelly	2204	M50-54	USA	00:48:44	03:10:58	02:28:00	06:40:18
1330	853	107	Christian O'Shea	2227	M50-54	USA	00:39:55	03:18:50	02:33:44	06:40:51
1342	857	108	Scott Wells	2261	M50-54	USA	00:40:06	03:29:19	02:16:51	06:42:10
1358	871	109	Dave Fode	2180	M50-54	USA	00:46:06	03:16:55	02:27:44	06:43:12
1380	885	110	Michael Bates	2143	M50-54	USA	00:40:36	03:16:01	02:33:00	06:45:03
1456	919	111	Jack Grewal	2190	M50-54	CAN	00:42:37	03:36:31	02:23:59	06:51:56
1476	927	112	Doug Mowbray	2225	M50-54	USA	00:45:55	03:27:54	02:29:31	06:53:42
1491	936	113	Paul Linnerud	2213	M50-54	USA	00:46:07	03:22:08	02:33:06	06:55:50