John Grindle -
Ironman 70.3 Coeur d'Alene 2019

  Quick facts

1720/1046/126All/Gender/AG

M50-54Age group

2192Bib number

USANationality

45:503:41:412:48:22 7:26:00

  Compare John Grindle with other athletes!

2192 Grindle
2150 Brandell × 
2178 Farmer × 
2168 Culloton × 
2237 Rushton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:50 00:45:5002:24 min/100m+04:34 (108.) +05:16 (918.) +04:43 (1527.)
Transition 00:50:29 00:04:39 - -00:38 (63.) -00:30 (573.) -00:24 (1003.)
Bike0.3 km 00:51:44 00:01:1514.4 km/h+00:05 (106.) +00:03 (849.) +00:01 (1291.)
Bike11.6 km 01:14:55 00:23:1129.25 km/h+02:01 (119.) +01:56 (960.) +01:16 (1433.)
Bike22.9 km 01:40:27 00:25:3226.55 km/h+03:30 (125.) +03:27 (1025.) +02:41 (1621.)
Bike56.6 km 03:05:15 01:24:4823.84 km/h+12:49 (127.) +12:32 (1035.) +10:12 (1671.)
Bike90.4 km 04:32:10 01:26:5523.33 km/h+15:08 (128.) +14:38 (1058.) +12:15 (1718.)
Bike90.4 km 04:32:10 03:41:4124.47 km/h+33:33 (129.) +32:36 (1042.) +26:25 (1674.)
Transition 04:37:38 00:05:28 - +01:21 (116.) +01:04 (881.) +01:09 (1507.)
Run3.5 km 05:03:18 00:25:4007:20 min/km+05:17 (126.) +05:35 (1059.) +05:00 (1751.)
Run5.9 km 05:19:55 00:16:3706:55 min/km+04:02 (129.) +03:59 (1061.) +03:39 (1786.)
Run8.2 km 05:36:28 00:16:3307:11 min/km+03:43 (128.) +03:45 (1055.) +03:25 (1758.)
Run10.8 km 05:57:52 00:21:2408:13 min/km+05:00 (128.) +05:10 (1059.) +04:46 (1784.)
Run13.5 km 06:22:47 00:24:5509:13 min/km+05:49 (127.) +05:53 (1050.) +05:29 (1773.)
Run16.1 km 06:42:25 00:19:3807:33 min/km+05:40 (134.) +05:43 (1111.) +05:28 (1903.)
Run18.4 km 07:00:00 00:17:3507:38 min/km+03:33 (122.) +03:36 (998.) +03:20 (1673.)
Run20.9 km 07:21:56 00:21:5608:46 min/km+04:31 (121.) +04:36 (1005.) +04:19 (1701.)
Run21.2 km 07:26:00 00:04:0413:33 min/km+01:09 (137.) +01:11 (1122.) +01:08 (1918.)
Run21.2 km 07:26:00 02:48:2207:56 min/km+38:44 (131.) +39:28 (1068.) +36:34 (1790.)
Total 113.5 km 07:26:00 07:26:0015.27 km/h+01:17:34 (126.) +01:17:54 (1046.) +01:08:27 (1720.)

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