Jeff Lemon -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1310/840/105All/Gender/AG

M50-54Age group

2211Bib number

USANationality


56:27	3:10:07	2:19:26	6:38:32

Compare Jeff Lemon with other athletes!

2211 Lemon

2196 Hendren ×

2184 Gislason ×

2204 Kelly ×

2227 O'Shea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:27	00:56:27	02:58 min/100m	+15:11 (137.) ●	+15:53 (1137.) ●	+15:20 (1929.) ●
Transition		01:04:17	00:07:50	-	+02:33 (124.) ●	+02:41 (1052.) ●	+02:47 (1822.) ●
Bike	0.3 km	01:05:18	00:01:01	17.7 km/h	-00:09 (18.) ●	-00:11 (211.) ●	-00:13 (249.) ●
Bike	11.6 km	01:26:38	00:21:20	31.78 km/h	+00:10 (81.) ●	+00:05 (645.) ●	-00:35 (857.) ●
Bike	22.9 km	01:49:26	00:22:48	29.74 km/h	+00:46 (92.) ●	+00:43 (715.) ●	-00:03 (1010.) ●
Bike	56.6 km	02:59:44	01:10:18	28.76 km/h	-01:41 (66.) ●	-01:58 (533.) ●	-04:18 (707.) ●
Bike	90.4 km	04:14:24	01:14:40	27.16 km/h	+02:53 (95.) ●	+02:23 (735.) ●	±00:00 (1059.) ●
Bike	90.4 km	04:14:24	03:10:07	28.53 km/h	+01:59 (83.) ●	+01:02 (641.) ●	-05:09 (883.) ●
Transition		04:19:06	00:04:42	-	+00:35 (101.) ●	+00:18 (744.) ●	+00:23 (1275.) ●
Run	3.5 km	04:38:46	00:19:40	05:37 min/km	-00:43 (72.) ●	-00:25 (625.) ●	-01:00 (907.) ●
Run	5.9 km	04:51:35	00:12:49	05:20 min/km	+00:14 (87.) ●	+00:11 (708.) ●	-00:09 (1082.) ●
Run	8.2 km	05:05:09	00:13:34	05:53 min/km	+00:44 (97.) ●	+00:46 (794.) ●	+00:26 (1236.) ●
Run	10.8 km	05:23:36	00:18:27	07:05 min/km	+02:03 (103.) ●	+02:13 (884.) ●	+01:49 (1419.) ●
Run	13.5 km	05:45:09	00:21:33	07:58 min/km	+02:27 (100.) ●	+02:31 (861.) ●	+02:07 (1404.) ●
Run	16.1 km	06:01:12	00:16:03	06:10 min/km	+02:05 (112.) ●	+02:08 (896.) ●	+01:53 (1476.) ●
Run	18.4 km	06:17:54	00:16:42	07:15 min/km	+02:40 (116.) ●	+02:43 (948.) ●	+02:27 (1558.) ●
Run	20.9 km	06:35:26	00:17:32	07:00 min/km	+00:07 (78.) ●	+00:12 (647.) ●	-00:05 (1045.) ●
Run	21.2 km	06:38:32	00:03:06	10:19 min/km	+00:11 (96.) ●	+00:13 (813.) ●	+00:10 (1315.) ●
Run	21.2 km	06:38:32	02:19:26	06:34 min/km	+09:48 (96.) ●	+10:32 (804.) ●	+07:38 (1284.) ●
Total	113.5 km	06:38:32	06:38:32	17.09 km/h	+30:06 (105.) ●	+30:26 (840.) ●	+20:59 (1310.) ●

Ovr	Gen	Div	Name	#	AG
1262	813	100	Ryan Ladd	2209	M50-54	USA	00:42:44	03:14:20	02:29:03	06:35:12
1280	823	101	Anthony Cali	2155	M50-54	USA	00:46:43	03:14:17	02:25:17	06:35:56
1289	827	102	Moez Cherif	2534	M50-54	TUN	00:37:38	03:10:29	02:39:40	06:37:27
1299	832	103	Bruce Hendren	2196	M50-54	CAN	00:38:29	03:41:29	02:07:33	06:38:10
1303	836	104	Eric Gislason	2184	M50-54	USA	00:44:58	03:34:53	02:06:19	06:38:18
1310	840	105	Jeff Lemon	2211	M50-54	USA	00:56:27	03:10:07	02:19:26	06:38:32
1324	849	106	Rick Kelly	2204	M50-54	USA	00:48:44	03:10:58	02:28:00	06:40:18
1330	853	107	Christian O'Shea	2227	M50-54	USA	00:39:55	03:18:50	02:33:44	06:40:51
1342	857	108	Scott Wells	2261	M50-54	USA	00:40:06	03:29:19	02:16:51	06:42:10
1358	871	109	Dave Fode	2180	M50-54	USA	00:46:06	03:16:55	02:27:44	06:43:12