Molly Welker -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1077/323/39All/Gender/AG
F45-49Age group
223Bib number
USANationality
47:31 | 3:11:34 | 2:12:08 | 6:21:23 |
Compare Molly Welker with other athletes!
223 Welker
1110 Marshall ×
1069 Burtner ×
1084 Govan ×
1082 Gates ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:31 | 00:47:31 | 02:30 min/100m | +04:00 (74.) ● | +05:37 (598.) ● | +06:24 (1627.) ● |
Transition | 00:52:13 | 00:04:42 | - | -00:23 (44.) ● | -00:20 (379.) ● | -00:21 (1026.) ● | |
Bike | 0.3 km | 00:53:24 | 00:01:11 | 15.21 km/h | -00:07 (22.) ● | -00:05 (245.) ● | -00:03 (915.) ● |
Bike | 11.6 km | 01:15:45 | 00:22:21 | 30.34 km/h | -00:35 (38.) ● | -00:34 (307.) ● | +00:26 (1190.) ● |
Bike | 22.9 km | 01:39:11 | 00:23:26 | 28.93 km/h | -00:45 (42.) ● | -00:33 (320.) ● | +00:35 (1167.) ● |
Bike | 56.6 km | 02:52:19 | 01:13:08 | 27.65 km/h | -05:02 (29.) ● | -04:54 (238.) ● | -01:28 (941.) ● |
Bike | 90.4 km | 04:03:47 | 01:11:28 | 28.38 km/h | -06:14 (25.) ● | -06:34 (206.) ● | -03:12 (819.) ● |
Bike | 90.4 km | 04:03:47 | 03:11:34 | 28.31 km/h | -12:43 (31.) ● | -12:40 (237.) ● | -03:42 (931.) ● |
Transition | 04:09:15 | 00:05:28 | - | +00:48 (76.) ● | +01:04 (559.) ● | +01:09 (1503.) ● | |
Run | 3.5 km | 04:31:40 | 00:22:25 | 06:24 min/km | -00:06 (57.) ● | +00:46 (463.) ● | +01:45 (1422.) ● |
Run | 5.9 km | 04:44:49 | 00:13:09 | 05:28 min/km | -00:52 (44.) ● | -00:22 (363.) ● | +00:11 (1173.) ● |
Run | 8.2 km | 04:58:14 | 00:13:25 | 05:50 min/km | -00:39 (47.) ● | -00:17 (376.) ● | +00:17 (1187.) ● |
Run | 10.8 km | 05:14:40 | 00:16:26 | 06:19 min/km | -01:18 (39.) ● | -00:53 (329.) ● | -00:12 (1049.) ● |
Run | 13.5 km | 05:33:58 | 00:19:18 | 07:08 min/km | -01:29 (42.) ● | -00:49 (342.) ● | -00:08 (1054.) ● |
Run | 16.1 km | 05:47:41 | 00:13:43 | 05:16 min/km | -01:18 (37.) ● | -00:52 (316.) ● | -00:27 (979.) ● |
Run | 18.4 km | 06:01:25 | 00:13:44 | 05:58 min/km | -01:23 (37.) ● | -00:56 (313.) ● | -00:31 (960.) ● |
Run | 20.9 km | 06:18:21 | 00:16:56 | 06:46 min/km | -01:56 (36.) ● | -01:07 (311.) ● | -00:41 (931.) ● |
Run | 21.2 km | 06:21:23 | 00:03:02 | 10:06 min/km | -00:07 (45.) ● | +00:01 (412.) ● | +00:06 (1213.) ● |
Run | 21.2 km | 06:21:23 | 02:12:08 | 06:13 min/km | -09:08 (41.) ● | -04:29 (345.) ● | +00:20 (1078.) ● |
Total | 113.5 km | 06:21:23 | 06:21:23 | 17.86 km/h | -17:26 (39.) ● | -10:48 (323.) ● | +03:50 (1077.) ● |