Ron Porter -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1255/811/99All/Gender/AG
M50-54Age group
2231Bib number
USANationality
46:04 | 3:19:25 | 2:19:17 | 6:34:35 |
Compare Ron Porter with other athletes!
2231 Porter
2195 Hayden ×
2193 Grubbs ×
2209 Ladd ×
2155 Cali ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:04 | 00:46:04 | 02:25 min/100m | +04:48 (110.) ● | +05:30 (932.) ● | +04:57 (1544.) ● |
Transition | 00:51:25 | 00:05:21 | - | +00:04 (86.) ● | +00:12 (732.) ● | +00:18 (1277.) ● | |
Bike | 0.3 km | 00:52:33 | 00:01:08 | 15.88 km/h | -00:02 (67.) ● | -00:04 (522.) ● | -00:06 (715.) ● |
Bike | 11.6 km | 01:15:19 | 00:22:46 | 29.78 km/h | +01:36 (112.) ● | +01:31 (898.) ● | +00:51 (1302.) ● |
Bike | 22.9 km | 01:37:53 | 00:22:34 | 30.04 km/h | +00:32 (83.) ● | +00:29 (675.) ● | -00:17 (950.) ● |
Bike | 56.6 km | 02:53:05 | 01:15:12 | 26.89 km/h | +03:13 (99.) ● | +02:56 (783.) ● | +00:36 (1118.) ● |
Bike | 90.4 km | 04:10:50 | 01:17:45 | 26.08 km/h | +05:58 (107.) ● | +05:28 (853.) ● | +03:05 (1277.) ● |
Bike | 90.4 km | 04:10:50 | 03:19:25 | 27.2 km/h | +11:17 (106.) ● | +10:20 (809.) ● | +04:09 (1174.) ● |
Transition | 04:15:18 | 00:04:28 | - | +00:21 (93.) ● | +00:04 (686.) ● | +00:09 (1179.) ● | |
Run | 3.5 km | 04:36:30 | 00:21:12 | 06:03 min/km | +00:49 (93.) ● | +01:07 (790.) ● | +00:32 (1218.) ● |
Run | 5.9 km | 04:49:16 | 00:12:46 | 05:19 min/km | +00:11 (85.) ● | +00:08 (700.) ● | -00:12 (1071.) ● |
Run | 8.2 km | 05:02:54 | 00:13:38 | 05:55 min/km | +00:48 (100.) ● | +00:50 (802.) ● | +00:30 (1249.) ● |
Run | 10.8 km | 05:20:40 | 00:17:46 | 06:49 min/km | +01:22 (98.) ● | +01:32 (822.) ● | +01:08 (1308.) ● |
Run | 13.5 km | 05:42:28 | 00:21:48 | 08:04 min/km | +02:42 (105.) ● | +02:46 (879.) ● | +02:22 (1438.) ● |
Run | 16.1 km | 05:57:07 | 00:14:39 | 05:38 min/km | +00:41 (91.) ● | +00:44 (749.) ● | +00:29 (1200.) ● |
Run | 18.4 km | 06:12:23 | 00:15:16 | 06:38 min/km | +01:14 (95.) ● | +01:17 (787.) ● | +01:01 (1289.) ● |
Run | 20.9 km | 06:31:30 | 00:19:07 | 07:38 min/km | +01:42 (97.) ● | +01:47 (813.) ● | +01:30 (1325.) ● |
Run | 21.2 km | 06:34:35 | 00:03:05 | 10:16 min/km | +00:10 (94.) ● | +00:12 (799.) ● | +00:09 (1292.) ● |
Run | 21.2 km | 06:34:35 | 02:19:17 | 06:34 min/km | +09:39 (95.) ● | +10:23 (802.) ● | +07:29 (1277.) ● |
Total | 113.5 km | 06:34:35 | 06:34:35 | 17.26 km/h | +26:09 (99.) ● | +26:29 (811.) ● | +17:02 (1255.) ● |