Michelle Brost -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

392/96/6All/Gender/AG

F50-54Age group

225Bib number

USANationality


36:58	2:55:05	1:48:30	5:25:53

Compare Michelle Brost with other athletes!

225 Brost

226 Byrne ×

137 Peters ×

224 Anixter ×

227 Haliburton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:58	00:36:58	01:56 min/100m	-06:07 (16.) ●	-04:56 (205.) ●	-04:09 (637.) ●
Transition		00:39:52	00:02:54	-	-02:30 (3.) ●	-02:08 (61.) ●	-02:09 (218.) ●
Bike	0.3 km	00:41:04	00:01:12	15 km/h	-00:06 (24.) ●	-00:04 (279.) ●	-00:02 (1018.) ●
Bike	11.6 km	01:01:30	00:20:26	33.18 km/h	-02:36 (6.) ●	-02:29 (104.) ●	-01:29 (541.) ●
Bike	22.9 km	01:22:31	00:21:01	32.26 km/h	-03:13 (11.) ●	-02:58 (135.) ●	-01:50 (603.) ●
Bike	56.6 km	02:29:47	01:07:16	30.06 km/h	-11:15 (8.) ●	-10:46 (109.) ●	-07:20 (501.) ●
Bike	90.4 km	03:34:57	01:05:10	31.12 km/h	-13:00 (4.) ●	-12:52 (75.) ●	-09:30 (389.) ●
Bike	90.4 km	03:34:57	02:55:05	30.98 km/h	-30:10 (7.) ●	-29:09 (99.) ●	-20:11 (467.) ●
Transition		03:37:23	00:02:26	-	-02:11 (6.) ●	-01:58 (99.) ●	-01:53 (358.) ●
Run	3.5 km	03:55:25	00:18:02	05:09 min/km	-04:19 (10.) ●	-03:37 (140.) ●	-02:38 (546.) ●
Run	5.9 km	04:06:26	00:11:01	04:35 min/km	-02:45 (8.) ●	-02:30 (128.) ●	-01:57 (499.) ●
Run	8.2 km	04:17:35	00:11:09	04:50 min/km	-02:46 (7.) ●	-02:33 (123.) ●	-01:59 (489.) ●
Run	10.8 km	04:31:16	00:13:41	05:15 min/km	-04:15 (7.) ●	-03:38 (113.) ●	-02:57 (435.) ●
Run	13.5 km	04:46:49	00:15:33	05:45 min/km	-05:12 (6.) ●	-04:34 (100.) ●	-03:53 (377.) ●
Run	16.1 km	04:57:57	00:11:08	04:16 min/km	-03:47 (4.) ●	-03:27 (89.) ●	-03:02 (335.) ●
Run	18.4 km	05:09:19	00:11:22	04:56 min/km	-03:40 (5.) ●	-03:18 (101.) ●	-02:53 (387.) ●
Run	20.9 km	05:23:16	00:13:57	05:34 min/km	-04:38 (6.) ●	-04:06 (107.) ●	-03:40 (392.) ●
Run	21.2 km	05:25:53	00:02:37	08:43 min/km	-00:36 (8.) ●	-00:24 (188.) ●	-00:19 (652.) ●
Run	21.2 km	05:25:53	01:48:30	05:07 min/km	-31:58 (6.) ●	-28:07 (112.) ●	-23:18 (415.) ●
Total	113.5 km	05:25:53	05:25:53	20.9 km/h	-01:12:56 (6.) ●	-01:06:18 (96.) ●	-51:40 (392.) ●

Ovr	Gen	Div	Name	#	AG
178	33	1	Jackie Hatherly	1181	F50-54	CAN	00:28:51	02:44:22	01:44:15	05:02:11
188	36	2	Amy Lichon	1191	F50-54	USA	00:35:06	02:45:42	01:38:45	05:04:41
318	66	3	Suzanne Endsley	134	F50-54	USA	00:41:14	02:52:35	01:41:04	05:20:10
341	76	4	Sandra Byrne	226	F50-54	USA	00:31:34	02:58:28	01:45:29	05:22:00
385	94	5	Karin Peters	137	F50-54	USA	00:40:24	02:47:14	01:52:52	05:25:23
392	96	6	Michelle Brost	225	F50-54	USA	00:36:58	02:55:05	01:48:30	05:25:53
441	109	7	Gina Anixter	224	F50-54	USA	00:37:29	02:54:35	01:53:56	05:31:26
461	118	8	Melanie Haliburton	227	F50-54	USA	00:32:36	03:08:26	01:45:56	05:33:12
521	128	9	Karin Gardner	1176	F50-54	USA	00:31:25	02:54:00	02:04:24	05:37:11
549	138	10	Heleen Reed	1212	F50-54	USA	00:31:23	02:58:59	02:01:32	05:39:14