Tony D'Onofrio -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1355/869/67All/Gender/AG

M55-59Age group

2282Bib number

CANNationality


43:01	3:34:45	2:15:59	6:42:53

Compare Tony D'Onofrio with other athletes!

2282 D'Onofrio

2321 Niblett ×

2291 Grasso ×

2285 Fineman ×

2331 Rahaman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	+00:40 (63.) ●	+02:27 (761.) ●	+01:54 (1255.) ●
Transition		00:47:22	00:04:21	-	-01:21 (30.) ●	-00:48 (487.) ●	-00:42 (858.) ●
Bike	0.3 km	00:48:44	00:01:22	13.17 km/h	+00:09 (90.) ●	+00:10 (1024.) ●	+00:08 (1667.) ●
Bike	11.6 km	01:12:07	00:23:23	29 km/h	+01:34 (83.) ●	+02:08 (983.) ●	+01:28 (1502.) ●
Bike	22.9 km	01:36:19	00:24:12	28.02 km/h	+01:26 (76.) ●	+02:07 (916.) ●	+01:21 (1368.) ●
Bike	56.6 km	03:01:44	01:25:25	23.67 km/h	+10:20 (90.) ●	+13:09 (1049.) ●	+10:49 (1698.) ●
Bike	90.4 km	04:22:07	01:20:23	25.23 km/h	+05:46 (74.) ●	+08:06 (934.) ●	+05:43 (1435.) ●
Bike	90.4 km	04:22:07	03:34:45	25.26 km/h	+19:15 (80.) ●	+25:40 (987.) ●	+19:29 (1551.) ●
Transition		04:26:54	00:04:47	-	±00:00 (59.) ●	+00:23 (765.) ●	+00:28 (1307.) ●
Run	3.5 km	04:49:36	00:22:42	06:29 min/km	+00:55 (72.) ●	+02:37 (921.) ●	+02:02 (1461.) ●
Run	5.9 km	05:03:32	00:13:56	05:48 min/km	+00:16 (65.) ●	+01:18 (861.) ●	+00:58 (1376.) ●
Run	8.2 km	05:16:57	00:13:25	05:50 min/km	-00:30 (52.) ●	+00:37 (772.) ●	+00:17 (1195.) ●
Run	10.8 km	05:33:41	00:16:44	06:26 min/km	-00:55 (47.) ●	+00:30 (711.) ●	+00:06 (1108.) ●
Run	13.5 km	05:53:57	00:20:16	07:30 min/km	-00:23 (49.) ●	+01:14 (754.) ●	+00:50 (1201.) ●
Run	16.1 km	06:08:03	00:14:06	05:25 min/km	-00:57 (41.) ●	+00:11 (678.) ●	-00:04 (1067.) ●
Run	18.4 km	06:22:35	00:14:32	06:19 min/km	-00:27 (44.) ●	+00:33 (704.) ●	+00:17 (1144.) ●
Run	20.9 km	06:39:57	00:17:22	06:56 min/km	-01:21 (40.) ●	+00:02 (631.) ●	-00:15 (1013.) ●
Run	21.2 km	06:42:53	00:02:56	09:46 min/km	-00:13 (38.) ●	+00:03 (696.) ●	±00:00 (1099.) ●
Run	21.2 km	06:42:53	02:15:59	06:24 min/km	-03:35 (51.) ●	+07:05 (754.) ●	+04:11 (1179.) ●
Total	113.5 km	06:42:53	06:42:53	16.9 km/h	+14:59 (67.) ●	+34:47 (869.) ●	+25:20 (1355.) ●

Ovr	Gen	Div	Name	#	AG
1269	816	62	Jim Hashimoto	2296	M55-59	USA	00:49:36	03:06:22	02:30:37	06:35:37
1313	843	63	Ivar Hildahl	454	M55-59	USA	00:36:33	03:34:52	02:16:37	06:39:00
1316	846	64	Stephen Mackey	171	M55-59	USA	00:33:56	02:56:19	02:53:00	06:39:18
1336	856	65	Mark Niblett	2321	M55-59	USA	00:43:24	03:20:54	02:25:24	06:41:33
1348	862	66	Steve Grasso	2291	M55-59	USA	00:40:33	03:14:27	02:37:43	06:42:32
1355	869	67	Tony D'Onofrio	2282	M55-59	CAN	00:43:01	03:34:45	02:15:59	06:42:53
1376	882	68	Gerald Fineman	2285	M55-59	USA	00:42:57	03:37:38	02:16:21	06:44:42
1388	887	69	Vincent Rahaman	2331	M55-59	USA	00:47:34	03:33:02	02:17:05	06:45:34
1412	899	70	Steve Cozzetto	2277	M55-59	USA	00:45:12	03:20:57	02:34:49	06:47:28
1416	901	71	Dave Fishman	2286	M55-59	USA	00:43:30	03:27:52	02:26:40	06:47:58