John Hayward -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1149/760/55All/Gender/AG
M55-59Age group
2297Bib number
USANationality
41:25 | 3:01:27 | 2:33:55 | 6:26:23 |
Compare John Hayward with other athletes!
2297 Hayward
2305 Kay ×
499 Gilbert ×
2301 Hepner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:25 | 00:41:25 | 02:10 min/100m | -00:56 (47.) ● | +00:51 (673.) ● | +00:18 (1076.) ● |
Transition | 00:46:36 | 00:05:11 | - | -00:31 (52.) ● | +00:02 (692.) ● | +00:08 (1215.) ● | |
Bike | 0.3 km | 00:47:47 | 00:01:11 | 15.21 km/h | -00:02 (54.) ● | -00:01 (687.) ● | -00:03 (994.) ● |
Bike | 11.6 km | 01:07:59 | 00:20:12 | 33.56 km/h | -01:37 (24.) ● | -01:03 (379.) ● | -01:43 (463.) ● |
Bike | 22.9 km | 01:29:06 | 00:21:07 | 32.11 km/h | -01:39 (34.) ● | -00:58 (474.) ● | -01:44 (633.) ● |
Bike | 56.6 km | 02:39:25 | 01:10:19 | 28.76 km/h | -04:46 (39.) ● | -01:57 (535.) ● | -04:17 (710.) ● |
Bike | 90.4 km | 03:48:03 | 01:08:38 | 29.55 km/h | -05:59 (35.) ● | -03:39 (471.) ● | -06:02 (631.) ● |
Bike | 90.4 km | 03:48:03 | 03:01:27 | 29.89 km/h | -14:03 (34.) ● | -07:38 (487.) ● | -13:49 (649.) ● |
Transition | 03:52:28 | 00:04:25 | - | -00:22 (49.) ● | +00:01 (677.) ● | +00:06 (1165.) ● | |
Run | 3.5 km | 04:16:01 | 00:23:33 | 06:43 min/km | +01:46 (79.) ● | +03:28 (972.) ● | +02:53 (1573.) ● |
Run | 5.9 km | 04:31:16 | 00:15:15 | 06:21 min/km | +01:35 (80.) ● | +02:37 (986.) ● | +02:17 (1618.) ● |
Run | 8.2 km | 04:46:36 | 00:15:20 | 06:40 min/km | +01:25 (79.) ● | +02:32 (980.) ● | +02:12 (1603.) ● |
Run | 10.8 km | 05:05:34 | 00:18:58 | 07:17 min/km | +01:19 (72.) ● | +02:44 (921.) ● | +02:20 (1494.) ● |
Run | 13.5 km | 05:28:12 | 00:22:38 | 08:22 min/km | +01:59 (73.) ● | +03:36 (932.) ● | +03:12 (1540.) ● |
Run | 16.1 km | 05:45:11 | 00:16:59 | 06:31 min/km | +01:56 (81.) ● | +03:04 (965.) ● | +02:49 (1616.) ● |
Run | 18.4 km | 06:01:36 | 00:16:25 | 07:08 min/km | +01:26 (77.) ● | +02:26 (919.) ● | +02:10 (1515.) ● |
Run | 20.9 km | 06:23:11 | 00:21:35 | 08:38 min/km | +02:52 (78.) ● | +04:15 (980.) ● | +03:58 (1653.) ● |
Run | 21.2 km | 06:26:23 | 00:03:12 | 10:39 min/km | +00:03 (63.) ● | +00:19 (878.) ● | +00:16 (1433.) ● |
Run | 21.2 km | 06:26:23 | 02:33:55 | 07:15 min/km | +14:21 (77.) ● | +25:01 (962.) ● | +22:07 (1579.) ● |
Total | 113.5 km | 06:26:23 | 06:26:23 | 17.62 km/h | -01:31 (55.) ● | +18:17 (760.) ● | +08:50 (1149.) ● |