Jeff Lembeck -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1809/1080/96All/Gender/AG

M55-59Age group

2307Bib number

USANationality


44:01	3:57:04	2:46:46	7:39:35

Compare Jeff Lembeck with other athletes!

2307 Lembeck

2334 Schmick ×

2314 Mason ×

545 Andersen ×

2304 Hudson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	+01:40 (67.) ●	+03:27 (822.) ●	+02:54 (1359.) ●
Transition		00:49:59	00:05:58	-	+00:16 (67.) ●	+00:49 (847.) ●	+00:55 (1466.) ●
Bike	0.3 km	00:51:16	00:01:17	14.03 km/h	+00:04 (76.) ●	+00:05 (915.) ●	+00:03 (1418.) ●
Bike	11.6 km	01:16:15	00:24:59	27.14 km/h	+03:10 (97.) ●	+03:44 (1103.) ●	+03:04 (1810.) ●
Bike	22.9 km	01:44:30	00:28:15	24 km/h	+05:29 (103.) ●	+06:10 (1144.) ●	+05:24 (1904.) ●
Bike	56.6 km	03:19:50	01:35:20	21.21 km/h	+20:15 (102.) ●	+23:04 (1139.) ●	+20:44 (1930.) ●
Bike	90.4 km	04:47:03	01:27:13	23.25 km/h	+12:36 (94.) ●	+14:56 (1064.) ●	+12:33 (1726.) ●
Bike	90.4 km	04:47:03	03:57:04	22.88 km/h	+41:34 (100.) ●	+47:59 (1115.) ●	+41:48 (1863.) ●
Transition		04:52:49	00:05:46	-	+00:59 (79.) ●	+01:22 (922.) ●	+01:27 (1588.) ●
Run	3.5 km	05:21:41	00:28:52	08:14 min/km	+07:05 (99.) ●	+08:47 (1130.) ●	+08:12 (1917.) ●
Run	5.9 km	05:39:37	00:17:56	07:28 min/km	+04:16 (100.) ●	+05:18 (1116.) ●	+04:58 (1895.) ●
Run	8.2 km	05:57:18	00:17:41	07:41 min/km	+03:46 (95.) ●	+04:53 (1097.) ●	+04:33 (1859.) ●
Run	10.8 km	06:17:35	00:20:17	07:48 min/km	+02:38 (81.) ●	+04:03 (1014.) ●	+03:39 (1680.) ●
Run	13.5 km	06:41:11	00:23:36	08:44 min/km	+02:57 (83.) ●	+04:34 (996.) ●	+04:10 (1653.) ●
Run	16.1 km	06:58:37	00:17:26	06:42 min/km	+02:23 (86.) ●	+03:31 (1002.) ●	+03:16 (1672.) ●
Run	18.4 km	07:15:28	00:16:51	07:19 min/km	+01:52 (81.) ●	+02:52 (958.) ●	+02:36 (1580.) ●
Run	20.9 km	07:36:21	00:20:53	08:21 min/km	+02:10 (75.) ●	+03:33 (945.) ●	+03:16 (1573.) ●
Run	21.2 km	07:39:35	00:03:14	10:46 min/km	+00:05 (67.) ●	+00:21 (906.) ●	+00:18 (1475.) ●
Run	21.2 km	07:39:35	02:46:46	07:51 min/km	+27:12 (90.) ●	+37:52 (1053.) ●	+34:58 (1765.) ●
Total	113.5 km	07:39:35	07:39:35	14.82 km/h	+01:11:41 (96.) ●	+01:31:29 (1080.) ●	+01:22:02 (1809.) ●

Ovr	Gen	Div	Name	#	AG
1748	1058	91	Harris Clarke	2274	M55-59	USA	00:57:24	03:51:40	02:28:17	07:29:28
1755	1062	92	David Edmiston	2284	M55-59	CAN	00:44:47	03:27:34	03:00:00	07:30:28
1766	1066	93	Mark Derby	2279	M55-59	USA	00:45:50	03:33:06	02:57:59	07:32:14
1777	1069	94	Todd Schmick	2334	M55-59	USA	00:42:09	03:51:13	02:44:05	07:34:09
1780	1071	95	Phillip Mason	2314	M55-59	USA	00:45:46	03:41:26	02:53:19	07:34:50
1809	1080	96	Jeff Lembeck	2307	M55-59	USA	00:44:01	03:57:04	02:46:46	07:39:35
1813	1082	97	Neil Andersen	545	M55-59	USA	00:44:07	03:48:47	02:57:14	07:40:49
1859	1099	98	Steve Hudson	2304	M55-59	USA	00:44:47	03:43:15	03:05:28	07:49:26
1882	1111	99	Paul Hartman	2294	M55-59	USA	00:49:34	03:57:22	02:41:35	07:53:26
1893	1115	100	Greg Wallweber	550	M55-59	USA	01:04:45	03:39:32	02:53:49	07:55:44