Vern Williams -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1741/1053/89All/Gender/AG

M55-59Age group

2349Bib number

USANationality


55:40	3:29:30	2:48:09	7:28:11

Compare Vern Williams with other athletes!

2349 Williams

168 Aaker ×

2342 Tanner ×

2325 Palmer ×

2274 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:40	00:55:40	02:55 min/100m	+13:19 (101.) ●	+15:06 (1130.) ●	+14:33 (1915.) ●
Transition		01:05:48	00:10:08	-	+04:26 (101.) ●	+04:59 (1142.) ●	+05:05 (1953.) ●
Bike	0.3 km	01:07:11	00:01:23	13.01 km/h	+00:10 (93.) ●	+00:11 (1051.) ●	+00:09 (1719.) ●
Bike	11.6 km	01:30:22	00:23:11	29.25 km/h	+01:22 (80.) ●	+01:56 (961.) ●	+01:16 (1434.) ●
Bike	22.9 km	01:54:48	00:24:26	27.75 km/h	+01:40 (78.) ●	+02:21 (937.) ●	+01:35 (1413.) ●
Bike	56.6 km	03:13:12	01:18:24	25.79 km/h	+03:19 (68.) ●	+06:08 (893.) ●	+03:48 (1332.) ●
Bike	90.4 km	04:35:18	01:22:06	24.7 km/h	+07:29 (77.) ●	+09:49 (969.) ●	+07:26 (1525.) ●
Bike	90.4 km	04:35:18	03:29:30	25.89 km/h	+14:00 (74.) ●	+20:25 (935.) ●	+14:14 (1430.) ●
Transition		04:40:02	00:04:44	-	-00:03 (57.) ●	+00:20 (755.) ●	+00:25 (1290.) ●
Run	3.5 km	05:04:16	00:24:14	06:55 min/km	+02:27 (84.) ●	+04:09 (1002.) ●	+03:34 (1643.) ●
Run	5.9 km	05:22:08	00:17:52	07:26 min/km	+04:12 (99.) ●	+05:14 (1114.) ●	+04:54 (1892.) ●
Run	8.2 km	05:37:32	00:15:24	06:41 min/km	+01:29 (80.) ●	+02:36 (984.) ●	+02:16 (1609.) ●
Run	10.8 km	05:58:06	00:20:34	07:54 min/km	+02:55 (83.) ●	+04:20 (1027.) ●	+03:56 (1712.) ●
Run	13.5 km	06:21:32	00:23:26	08:40 min/km	+02:47 (79.) ●	+04:24 (976.) ●	+04:00 (1624.) ●
Run	16.1 km	06:37:56	00:16:24	06:18 min/km	+01:21 (73.) ●	+02:29 (925.) ●	+02:14 (1532.) ●
Run	18.4 km	06:57:03	00:19:07	08:18 min/km	+04:08 (97.) ●	+05:08 (1083.) ●	+04:52 (1835.) ●
Run	20.9 km	07:23:23	00:26:20	10:32 min/km	+07:37 (103.) ●	+09:00 (1156.) ●	+08:43 (1970.) ●
Run	21.2 km	07:28:11	00:04:48	15:59 min/km	+01:39 (103.) ●	+01:55 (1166.) ●	+01:52 (1986.) ●
Run	21.2 km	07:28:11	02:48:09	07:55 min/km	+28:35 (91.) ●	+39:15 (1067.) ●	+36:21 (1789.) ●
Total	113.5 km	07:28:11	07:28:11	15.19 km/h	+01:00:17 (89.) ●	+01:20:05 (1053.) ●	+01:10:38 (1741.) ●

Ovr	Gen	Div	Name	#	AG
1653	1009	84	Steve Henley	2299	M55-59	USA	00:41:35	03:47:48	02:36:59	07:16:45
1661	1014	85	Daniel Manoogian	2311	M55-59	USA	00:48:36	03:41:16	02:29:47	07:17:47
1668	1019	86	Doug Moshofsky	2319	M55-59	USA	00:31:00	03:28:26	03:09:41	07:19:23
1678	1025	87	Tom Aaker	168	M55-59	USA	00:49:13	03:49:29	02:29:15	07:20:48
1713	1041	88	Jeff Tanner	2342	M55-59	CAN	00:39:26	03:32:29	02:50:48	07:24:54
1741	1053	89	Vern Williams	2349	M55-59	USA	00:55:40	03:29:30	02:48:09	07:28:11
1745	1055	90	Kit Palmer	2325	M55-59	USA	00:48:43	03:44:04	02:45:54	07:28:50
1748	1058	91	Harris Clarke	2274	M55-59	USA	00:57:24	03:51:40	02:28:17	07:29:28
1755	1062	92	David Edmiston	2284	M55-59	CAN	00:44:47	03:27:34	03:00:00	07:30:28
1766	1066	93	Mark Derby	2279	M55-59	USA	00:45:50	03:33:06	02:57:59	07:32:14