Paul Heintz -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
907/622/16All/Gender/AG
M60-64Age group
2377Bib number
USANationality
47:14 | 3:05:12 | 2:08:03 | 6:08:16 |
Compare Paul Heintz with other athletes!
2377 Heintz
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:14 | 00:47:14 | 02:29 min/100m | +02:43 (42.) ● | +06:40 (969.) ● | +06:07 (1612.) ● |
Transition | 00:52:04 | 00:04:50 | - | -01:13 (18.) ● | -00:19 (615.) ● | -00:13 (1081.) ● | |
Bike | 0.3 km | 00:53:11 | 00:01:07 | 16.12 km/h | -00:09 (14.) ● | -00:05 (484.) ● | -00:07 (646.) ● |
Bike | 11.6 km | 01:13:54 | 00:20:43 | 32.73 km/h | -01:18 (15.) ● | -00:32 (499.) ● | -01:12 (647.) ● |
Bike | 22.9 km | 01:36:18 | 00:22:24 | 30.27 km/h | -00:50 (26.) ● | +00:19 (654.) ● | -00:27 (920.) ● |
Bike | 56.6 km | 02:46:23 | 01:10:05 | 28.85 km/h | -06:03 (13.) ● | -02:11 (518.) ● | -04:31 (689.) ● |
Bike | 90.4 km | 03:57:16 | 01:10:53 | 28.61 km/h | -04:31 (20.) ● | -01:24 (562.) ● | -03:47 (771.) ● |
Bike | 90.4 km | 03:57:16 | 03:05:12 | 29.29 km/h | -12:51 (18.) ● | -03:53 (542.) ● | -10:04 (734.) ● |
Transition | 04:00:13 | 00:02:57 | - | -01:58 (9.) ● | -01:27 (323.) ● | -01:22 (565.) ● | |
Run | 3.5 km | 04:18:44 | 00:18:31 | 05:17 min/km | -04:35 (6.) ● | -01:34 (447.) ● | -02:09 (646.) ● |
Run | 5.9 km | 04:30:05 | 00:11:21 | 04:43 min/km | -03:00 (6.) ● | -01:17 (414.) ● | -01:37 (602.) ● |
Run | 8.2 km | 04:41:53 | 00:11:48 | 05:07 min/km | -02:42 (8.) ● | -01:00 (472.) ● | -01:20 (691.) ● |
Run | 10.8 km | 04:58:24 | 00:16:31 | 06:21 min/km | -01:55 (19.) ● | +00:17 (690.) ● | -00:07 (1069.) ● |
Run | 13.5 km | 05:18:14 | 00:19:50 | 07:20 min/km | -01:45 (21.) ● | +00:48 (716.) ● | +00:24 (1135.) ● |
Run | 16.1 km | 05:31:57 | 00:13:43 | 05:16 min/km | -01:56 (19.) ● | -00:12 (629.) ● | -00:27 (981.) ● |
Run | 18.4 km | 05:45:57 | 00:14:00 | 06:05 min/km | -01:44 (19.) ● | +00:01 (647.) ● | -00:15 (1015.) ● |
Run | 20.9 km | 06:05:29 | 00:19:32 | 07:48 min/km | -00:02 (31.) ● | +02:12 (843.) ● | +01:55 (1390.) ● |
Run | 21.2 km | 06:08:16 | 00:02:47 | 09:16 min/km | -00:33 (11.) ● | -00:06 (589.) ● | -00:09 (905.) ● |
Run | 21.2 km | 06:08:16 | 02:08:03 | 06:02 min/km | -18:12 (14.) ● | -00:51 (632.) ● | -03:45 (974.) ● |
Total | 113.5 km | 06:08:16 | 06:08:16 | 18.49 km/h | -31:31 (16.) ● | +00:10 (622.) ● | -09:17 (907.) ● |