David Holt -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1676/1024/46All/Gender/AG
M60-64Age group
2381Bib number
USANationality
51:25 | 3:31:29 | 2:41:13 | 7:20:36 |
Compare David Holt with other athletes!
2381 Holt
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:25 | 00:51:25 | 02:42 min/100m | +06:54 (50.) ● | +10:51 (1078.) ● | +10:18 (1817.) ● |
Transition | 01:00:50 | 00:09:25 | - | +03:22 (54.) ● | +04:16 (1129.) ● | +04:22 (1937.) ● | |
Bike | 0.3 km | 01:02:11 | 00:01:21 | 13.33 km/h | +00:05 (47.) ● | +00:09 (1008.) ● | +00:07 (1624.) ● |
Bike | 11.6 km | 01:24:30 | 00:22:19 | 30.38 km/h | +00:18 (33.) ● | +01:04 (841.) ● | +00:24 (1186.) ● |
Bike | 22.9 km | 01:49:38 | 00:25:08 | 26.98 km/h | +01:54 (42.) ● | +03:03 (998.) ● | +02:17 (1546.) ● |
Bike | 56.6 km | 03:09:53 | 01:20:15 | 25.2 km/h | +04:07 (42.) ● | +07:59 (943.) ● | +05:39 (1453.) ● |
Bike | 90.4 km | 04:32:19 | 01:22:26 | 24.6 km/h | +07:02 (46.) ● | +10:09 (979.) ● | +07:46 (1548.) ● |
Bike | 90.4 km | 04:32:19 | 03:31:29 | 25.65 km/h | +13:26 (42.) ● | +22:24 (951.) ● | +16:13 (1471.) ● |
Transition | 04:39:23 | 00:07:04 | - | +02:09 (49.) ● | +02:40 (1044.) ● | +02:45 (1807.) ● | |
Run | 3.5 km | 05:04:46 | 00:25:23 | 07:15 min/km | +02:17 (46.) ● | +05:18 (1051.) ● | +04:43 (1736.) ● |
Run | 5.9 km | 05:20:20 | 00:15:34 | 06:29 min/km | +01:13 (45.) ● | +02:56 (1006.) ● | +02:36 (1657.) ● |
Run | 8.2 km | 05:36:48 | 00:16:28 | 07:09 min/km | +01:58 (47.) ● | +03:40 (1052.) ● | +03:20 (1751.) ● |
Run | 10.8 km | 05:56:55 | 00:20:07 | 07:44 min/km | +01:41 (44.) ● | +03:53 (1006.) ● | +03:29 (1662.) ● |
Run | 13.5 km | 06:19:19 | 00:22:24 | 08:17 min/km | +00:49 (38.) ● | +03:22 (917.) ● | +02:58 (1513.) ● |
Run | 16.1 km | 06:37:18 | 00:17:59 | 06:54 min/km | +02:20 (45.) ● | +04:04 (1036.) ● | +03:49 (1745.) ● |
Run | 18.4 km | 06:55:22 | 00:18:04 | 07:51 min/km | +02:20 (45.) ● | +04:05 (1040.) ● | +03:49 (1746.) ● |
Run | 20.9 km | 07:17:12 | 00:21:50 | 08:44 min/km | +02:16 (41.) ● | +04:30 (995.) ● | +04:13 (1683.) ● |
Run | 21.2 km | 07:20:36 | 00:03:24 | 11:19 min/km | +00:04 (38.) ● | +00:31 (972.) ● | +00:28 (1621.) ● |
Run | 21.2 km | 07:20:36 | 02:41:13 | 07:36 min/km | +14:58 (46.) ● | +32:19 (1016.) ● | +29:25 (1687.) ● |
Total | 113.5 km | 07:20:36 | 07:20:36 | 15.46 km/h | +40:49 (46.) ● | +01:12:30 (1024.) ● | +01:03:03 (1676.) ● |