Hal Rooney -
Ironman 70.3 Coeur d'Alene 2019

  Quick facts

366/269/3All/Gender/AG

M60-64Age group

2399Bib number

USANationality

42:152:39:111:53:33 5:23:53

  Compare Hal Rooney with other athletes!

2399 Rooney
2385 Kirk × 
2391 McCosh × 
174 Fontaine × 
323 Fujii × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:15 00:42:1502:13 min/100m-02:16 (23.) +01:41 (717.) +01:08 (1173.)
Transition 00:47:17 00:05:02 - -01:01 (23.) -00:07 (667.) -00:01 (1162.)
Bike0.3 km 00:48:24 00:01:0716.12 km/h-00:09 (15.) -00:05 (485.) -00:07 (647.)
Bike11.6 km 01:06:51 00:18:2736.75 km/h-03:34 (1.) -02:48 (119.) -03:28 (124.)
Bike22.9 km 01:25:45 00:18:5435.87 km/h-04:20 (1.) -03:11 (178.) -03:57 (200.)
Bike56.6 km 02:25:55 01:00:1033.61 km/h-15:58 (1.) -12:06 (126.) -14:26 (145.)
Bike90.4 km 03:26:28 01:00:3333.49 km/h-14:51 (1.) -11:44 (149.) -14:07 (172.)
Bike90.4 km 03:26:28 02:39:1134.07 km/h-38:52 (1.) -29:54 (129.) -36:05 (147.)
Transition 03:30:20 00:03:52 - -01:03 (19.) -00:32 (553.) -00:27 (966.)
Run3.5 km 03:47:50 00:17:3005:00 min/km-05:36 (4.) -02:35 (309.) -03:10 (431.)
Run5.9 km 03:58:33 00:10:4304:27 min/km-03:38 (4.) -01:55 (289.) -02:15 (406.)
Run8.2 km 04:09:58 00:11:2504:57 min/km-03:05 (4.) -01:23 (389.) -01:43 (564.)
Run10.8 km 04:24:04 00:14:0605:25 min/km-04:20 (6.) -02:08 (360.) -02:32 (521.)
Run13.5 km 04:41:11 00:17:0706:20 min/km-04:28 (9.) -01:55 (445.) -02:19 (663.)
Run16.1 km 04:53:36 00:12:2504:46 min/km-03:14 (6.) -01:30 (430.) -01:45 (647.)
Run18.4 km 05:05:48 00:12:1205:18 min/km-03:32 (7.) -01:47 (396.) -02:03 (591.)
Run20.9 km 05:21:09 00:15:2106:08 min/km-04:13 (8.) -01:59 (428.) -02:16 (644.)
Run21.2 km 05:23:53 00:02:4409:06 min/km-00:36 (9.) -00:09 (555.) -00:12 (838.)
Run21.2 km 05:23:53 01:53:3305:21 min/km-32:42 (6.) -15:21 (375.) -18:15 (547.)
Total 113.5 km 05:23:53 05:23:5321.03 km/h-01:15:54 (3.) -44:13 (269.) -53:40 (366.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance