Mike Sullivan -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1371/879/1All/Gender/AG
M75-79Age group
2439Bib number
USANationality
40:52 | 3:25:50 | 2:27:48 | 6:44:17 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | -03:08 (1.) ● | +00:18 (648.) ● | -00:15 (1018.) ● |
Transition | 00:46:01 | 00:05:09 | - | -01:28 (1.) ● | ±00:00 (686.) ● | +00:06 (1204.) ● | |
Bike | 0.3 km | 00:47:19 | 00:01:18 | 13.85 km/h | -00:01 (1.) ● | +00:06 (940.) ● | +00:04 (1481.) ● |
Bike | 11.6 km | 01:10:02 | 00:22:43 | 29.85 km/h | -01:10 (1.) ● | +01:28 (888.) ● | +00:48 (1285.) ● |
Bike | 22.9 km | 01:33:59 | 00:23:57 | 28.31 km/h | -01:52 (1.) ● | +01:52 (886.) ● | +01:06 (1312.) ● |
Bike | 56.6 km | 02:52:33 | 01:18:34 | 25.74 km/h | -04:38 (1.) ● | +06:18 (897.) ● | +03:58 (1346.) ● |
Bike | 90.4 km | 04:11:51 | 01:19:18 | 25.57 km/h | -02:50 (1.) ● | +07:01 (902.) ● | +04:38 (1367.) ● |
Bike | 90.4 km | 04:11:51 | 03:25:50 | 26.35 km/h | -10:31 (1.) ● | +16:45 (897.) ● | +10:34 (1341.) ● |
Transition | 04:16:29 | 00:04:38 | - | +00:31 (2.) ● | +00:14 (728.) ● | +00:19 (1247.) ● | |
Run | 3.5 km | 04:39:27 | 00:22:58 | 06:33 min/km | -02:29 (1.) ● | +02:53 (941.) ● | +02:18 (1500.) ● |
Run | 5.9 km | 04:53:47 | 00:14:20 | 05:58 min/km | -01:34 (1.) ● | +01:42 (905.) ● | +01:22 (1468.) ● |
Run | 8.2 km | 05:08:25 | 00:14:38 | 06:21 min/km | -01:31 (1.) ● | +01:50 (919.) ● | +01:30 (1476.) ● |
Run | 10.8 km | 05:26:13 | 00:17:48 | 06:50 min/km | -02:19 (1.) ● | +01:34 (826.) ● | +01:10 (1312.) ● |
Run | 13.5 km | 05:47:05 | 00:20:52 | 07:43 min/km | -02:12 (1.) ● | +01:50 (802.) ● | +01:26 (1293.) ● |
Run | 16.1 km | 06:02:29 | 00:15:24 | 05:55 min/km | -01:41 (1.) ● | +01:29 (826.) ● | +01:14 (1350.) ● |
Run | 18.4 km | 06:18:48 | 00:16:19 | 07:05 min/km | -01:14 (1.) ● | +02:20 (911.) ● | +02:04 (1498.) ● |
Run | 20.9 km | 06:40:22 | 00:21:34 | 08:37 min/km | -01:21 (1.) ● | +04:14 (978.) ● | +03:57 (1651.) ● |
Run | 21.2 km | 06:44:17 | 00:03:55 | 13:03 min/km | -00:23 (1.) ● | +01:02 (1099.) ● | +00:59 (1877.) ● |
Run | 21.2 km | 06:44:17 | 02:27:48 | 06:58 min/km | -14:44 (1.) ● | +18:54 (897.) ● | +16:00 (1459.) ● |
Total | 113.5 km | 06:44:17 | 06:44:17 | 16.84 km/h | -29:20 (1.) ● | +36:11 (879.) ● | +26:44 (1371.) ● |