Cara Myers -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

901/256/27All/Gender/AG

F25-29Age group

2443Bib number

USANationality


40:55	3:20:44	1:58:43	6:07:45

Compare Cara Myers with other athletes!

2443 Myers

687 Ritner ×

667 McNamara ×

617 Bledsoe ×

662 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	+00:06 (42.) ●	-00:59 (345.) ●	-00:12 (1028.) ●
Transition		00:45:28	00:04:33	-	-00:14 (45.) ●	-00:29 (353.) ●	-00:30 (962.) ●
Bike	0.3 km	00:46:36	00:01:08	15.88 km/h	-00:07 (23.) ●	-00:08 (171.) ●	-00:06 (722.) ●
Bike	11.6 km	01:09:42	00:23:06	29.35 km/h	+00:10 (45.) ●	+00:11 (414.) ●	+01:11 (1412.) ●
Bike	22.9 km	01:33:12	00:23:30	28.85 km/h	-00:42 (34.) ●	-00:29 (329.) ●	+00:39 (1194.) ●
Bike	56.6 km	02:49:59	01:16:47	26.33 km/h	-01:50 (32.) ●	-01:15 (349.) ●	+02:11 (1249.) ●
Bike	90.4 km	04:06:12	01:16:13	26.61 km/h	-03:09 (28.) ●	-01:49 (338.) ●	+01:33 (1164.) ●
Bike	90.4 km	04:06:12	03:20:44	27.02 km/h	-05:38 (31.) ●	-03:30 (338.) ●	+05:28 (1214.) ●
Transition		04:09:02	00:02:50	-	-01:23 (25.) ●	-01:34 (160.) ●	-01:29 (512.) ●
Run	3.5 km	04:28:13	00:19:11	05:28 min/km	-01:54 (31.) ●	-02:28 (221.) ●	-01:29 (805.) ●
Run	5.9 km	04:40:05	00:11:52	04:56 min/km	-01:20 (28.) ●	-01:39 (216.) ●	-01:06 (767.) ●
Run	8.2 km	04:52:23	00:12:18	05:20 min/km	-01:13 (31.) ●	-01:24 (248.) ●	-00:50 (867.) ●
Run	10.8 km	05:07:15	00:14:52	05:43 min/km	-02:06 (26.) ●	-02:27 (197.) ●	-01:46 (692.) ●
Run	13.5 km	05:24:05	00:16:50	06:14 min/km	-03:06 (25.) ●	-03:17 (177.) ●	-02:36 (619.) ●
Run	16.1 km	05:36:44	00:12:39	04:51 min/km	-01:50 (27.) ●	-01:56 (215.) ●	-01:31 (706.) ●
Run	18.4 km	05:49:40	00:12:56	05:37 min/km	-01:37 (32.) ●	-01:44 (245.) ●	-01:19 (783.) ●
Run	20.9 km	06:05:13	00:15:33	06:13 min/km	-02:31 (29.) ●	-02:30 (206.) ●	-02:04 (675.) ●
Run	21.2 km	06:07:45	00:02:32	08:26 min/km	-00:22 (22.) ●	-00:29 (159.) ●	-00:24 (568.) ●
Run	21.2 km	06:07:45	01:58:43	05:35 min/km	-15:59 (26.) ●	-17:54 (204.) ●	-13:05 (705.) ●
Total	113.5 km	06:07:45	06:07:45	18.52 km/h	-23:08 (27.) ●	-24:26 (256.) ●	-09:48 (901.) ●

Ovr	Gen	Div	Name	#	AG
720	198	22	Skyler Kottenstette	653	F25-29	USA	00:31:30	03:14:36	02:02:22	05:54:08
738	203	23	Tay Borger	618	F25-29	CAN	00:31:55	03:25:55	01:51:12	05:55:23
740	204	24	Carmen Elise	630	F25-29	USA	00:36:18	03:14:46	01:55:47	05:55:39
809	225	25	Hannah Ritner	687	F25-29	USA	00:42:18	03:15:07	01:55:48	06:00:34
836	234	26	Lizzie McNamara	667	F25-29	USA	00:36:35	03:17:13	02:04:34	06:02:56
901	256	27	Cara Myers	2443	F25-29	USA	00:40:55	03:20:44	01:58:43	06:07:45
916	258	28	Kelsey Bledsoe	617	F25-29	USA	00:36:55	03:31:00	01:54:34	06:09:02
959	271	29	Elise Martin	662	F25-29	USA	00:39:03	03:13:41	02:08:03	06:11:31
981	280	30	Kelsey Liu	658	F25-29	USA	00:28:39	03:25:26	02:11:58	06:13:40
988	285	31	Jenn Clay	626	F25-29	USA	00:32:11	03:20:15	02:16:19	06:14:23