Nicole McConkie -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
246/50/4All/Gender/AG
F35-39Age group
2452Bib number
USANationality
33:33 | 2:40:08 | 1:51:22 | 5:11:56 |
Compare Nicole McConkie with other athletes!
2452 McConkie
123 Grant ×
127 Yax ×
821 Campbell ×
865 Lehnen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:33 | 00:33:33 | 01:45 min/100m | -08:50 (16.) ● | -08:21 (98.) ● | -07:34 (312.) ● |
Transition | 00:37:34 | 00:04:01 | - | -01:03 (49.) ● | -01:01 (252.) ● | -01:02 (707.) ● | |
Bike | 0.3 km | 00:38:44 | 00:01:10 | 15.43 km/h | -00:06 (45.) ● | -00:06 (242.) ● | -00:04 (905.) ● |
Bike | 11.6 km | 00:57:29 | 00:18:45 | 36.16 km/h | -04:02 (2.) ● | -04:10 (15.) ● | -03:10 (167.) ● |
Bike | 22.9 km | 01:16:40 | 00:19:11 | 35.34 km/h | -04:50 (3.) ● | -04:48 (35.) ● | -03:40 (248.) ● |
Bike | 56.6 km | 02:17:15 | 01:00:35 | 33.38 km/h | -17:43 (2.) ● | -17:27 (22.) ● | -14:01 (156.) ● |
Bike | 90.4 km | 03:17:42 | 01:00:27 | 33.55 km/h | -17:50 (3.) ● | -17:35 (21.) ● | -14:13 (168.) ● |
Bike | 90.4 km | 03:17:42 | 02:40:08 | 33.87 km/h | -44:31 (2.) ● | -44:06 (20.) ● | -35:08 (159.) ● |
Transition | 03:20:34 | 00:02:52 | - | -01:33 (28.) ● | -01:32 (165.) ● | -01:27 (530.) ● | |
Run | 3.5 km | 03:37:47 | 00:17:13 | 04:55 min/km | -04:15 (13.) ● | -04:26 (90.) ● | -03:27 (388.) ● |
Run | 5.9 km | 03:48:28 | 00:10:41 | 04:27 min/km | -02:49 (12.) ● | -02:50 (96.) ● | -02:17 (392.) ● |
Run | 8.2 km | 03:59:44 | 00:11:16 | 04:53 min/km | -02:18 (21.) ● | -02:26 (136.) ● | -01:52 (527.) ● |
Run | 10.8 km | 04:14:13 | 00:14:29 | 05:34 min/km | -02:41 (26.) ● | -02:50 (161.) ● | -02:09 (609.) ● |
Run | 13.5 km | 04:30:43 | 00:16:30 | 06:06 min/km | -03:26 (24.) ● | -03:37 (148.) ● | -02:56 (545.) ● |
Run | 16.1 km | 04:42:47 | 00:12:04 | 04:38 min/km | -02:26 (31.) ● | -02:31 (163.) ● | -02:06 (556.) ● |
Run | 18.4 km | 04:54:44 | 00:11:57 | 05:11 min/km | -02:36 (28.) ● | -02:43 (151.) ● | -02:18 (523.) ● |
Run | 20.9 km | 05:09:18 | 00:14:34 | 05:49 min/km | -03:21 (31.) ● | -03:29 (150.) ● | -03:03 (509.) ● |
Run | 21.2 km | 05:11:56 | 00:02:38 | 08:46 min/km | -00:18 (39.) ● | -00:23 (202.) ● | -00:18 (700.) ● |
Run | 21.2 km | 05:11:56 | 01:51:22 | 05:15 min/km | -24:10 (22.) ● | -25:15 (134.) ● | -20:26 (487.) ● |
Total | 113.5 km | 05:11:56 | 05:11:56 | 21.83 km/h | -01:20:07 (4.) ● | -01:20:15 (50.) ● | -01:05:37 (246.) ● |