Alexandria Rawlyck -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1607/558/109All/Gender/AG

F35-39Age group

2456Bib number

CANNationality


45:27	3:31:40	2:45:24	7:10:09

Compare Alexandria Rawlyck with other athletes!

2456 Rawlyck

912 Spencer ×

838 Geist ×

909 Sinn ×

875 Markusson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	+03:04 (97.) ●	+03:33 (544.) ●	+04:20 (1502.) ●
Transition		00:49:36	00:04:09	-	-00:55 (57.) ●	-00:53 (278.) ●	-00:54 (767.) ●
Bike	0.3 km	00:50:56	00:01:20	13.5 km/h	+00:04 (104.) ●	+00:04 (533.) ●	+00:06 (1577.) ●
Bike	11.6 km	01:14:23	00:23:27	28.91 km/h	+00:40 (97.) ●	+00:32 (476.) ●	+01:32 (1521.) ●
Bike	22.9 km	01:39:32	00:25:09	26.96 km/h	+01:08 (101.) ●	+01:10 (499.) ●	+02:18 (1550.) ●
Bike	56.6 km	03:00:06	01:20:34	25.1 km/h	+02:16 (93.) ●	+02:32 (474.) ●	+05:58 (1470.) ●
Bike	90.4 km	04:21:16	01:21:10	24.99 km/h	+02:53 (95.) ●	+03:08 (480.) ●	+06:30 (1474.) ●
Bike	90.4 km	04:21:16	03:31:40	25.63 km/h	+07:01 (96.) ●	+07:26 (474.) ●	+16:24 (1474.) ●
Transition		04:24:45	00:03:29	-	-00:56 (52.) ●	-00:55 (278.) ●	-00:50 (799.) ●
Run	3.5 km	04:49:55	00:25:10	07:11 min/km	+03:42 (121.) ●	+03:31 (612.) ●	+04:30 (1717.) ●
Run	5.9 km	05:04:40	00:14:45	06:08 min/km	+01:15 (103.) ●	+01:14 (528.) ●	+01:47 (1536.) ●
Run	8.2 km	05:19:56	00:15:16	06:38 min/km	+01:42 (113.) ●	+01:34 (558.) ●	+02:08 (1595.) ●
Run	10.8 km	05:41:05	00:21:09	08:08 min/km	+03:59 (131.) ●	+03:50 (650.) ●	+04:31 (1766.) ●
Run	13.5 km	06:06:11	00:25:06	09:17 min/km	+05:10 (133.) ●	+04:59 (662.) ●	+05:40 (1786.) ●
Run	16.1 km	06:24:33	00:18:22	07:03 min/km	+03:52 (131.) ●	+03:47 (670.) ●	+04:12 (1785.) ●
Run	18.4 km	06:43:30	00:18:57	08:14 min/km	+04:24 (132.) ●	+04:17 (680.) ●	+04:42 (1824.) ●
Run	20.9 km	07:06:38	00:23:08	09:15 min/km	+05:13 (130.) ●	+05:05 (682.) ●	+05:31 (1811.) ●
Run	21.2 km	07:10:09	00:03:31	11:43 min/km	+00:35 (129.) ●	+00:30 (632.) ●	+00:35 (1699.) ●
Run	21.2 km	07:10:09	02:45:24	07:48 min/km	+29:52 (129.) ●	+28:47 (641.) ●	+33:36 (1750.) ●
Total	113.5 km	07:10:09	07:10:09	15.83 km/h	+38:06 (109.) ●	+37:58 (558.) ●	+52:36 (1607.) ●

Ovr	Gen	Div	Name	#	AG
1579	544	104	Carly Morse	884	F35-39	USA	00:47:17	03:36:02	02:33:04	07:05:48
1588	548	105	Pauwlina Cyca	346	F35-39	CAN	00:40:45	03:33:43	02:40:16	07:07:29
1595	552	106	Susan Villagomez	557	F35-39	USA	00:43:26	03:34:49	02:38:51	07:08:19
1596	553	107	Ashley Spencer	912	F35-39	USA	00:56:04	03:31:06	02:30:41	07:08:35
1606	557	108	Theresa Geist	838	F35-39	USA	00:49:44	03:27:06	02:45:23	07:10:07
1607	558	109	Alexandria Rawlyck	2456	F35-39	CAN	00:45:27	03:31:40	02:45:24	07:10:09
1633	569	110	Stephanie Sinn	909	F35-39	USA	00:43:46	03:49:23	02:33:01	07:13:58
1639	574	111	Kimberlee Markusson	875	F35-39	CAN	00:50:37	03:31:58	02:36:20	07:15:07
1691	598	112	Breanna Kersting	862	F35-39	USA	00:42:37	03:47:35	02:41:59	07:22:21
1699	604	113	Lauren Bryan	818	F35-39	USA	00:41:39	03:51:27	02:38:13	07:22:59