Elliot Kawaoka -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

45/39/4All/Gender/AG

M30-34Age group

2489Bib number

JPNNationality


28:28	2:33:08	1:22:39	4:28:32

Compare Elliot Kawaoka with other athletes!

2489 Kawaoka

149 De Bruyn ×

1616 Ramirez ×

1531 Gray ×

251 Neely ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:28	00:28:28	01:29 min/100m	-11:09 (4.) ●	-12:06 (46.) ●	-12:39 (66.) ●
Transition		00:30:49	00:02:21	-	-02:33 (3.) ●	-02:48 (42.) ●	-02:42 (61.) ●
Bike	0.3 km	00:31:48	00:00:59	18.31 km/h	-00:16 (30.) ●	-00:13 (155.) ●	-00:15 (172.) ●
Bike	11.6 km	00:50:37	00:18:49	36.03 km/h	-02:20 (33.) ●	-02:26 (157.) ●	-03:06 (178.) ●
Bike	22.9 km	01:08:36	00:17:59	37.7 km/h	-03:58 (17.) ●	-04:06 (77.) ●	-04:52 (83.) ●
Bike	56.6 km	02:06:56	00:58:20	34.66 km/h	-13:19 (19.) ●	-13:56 (88.) ●	-16:16 (96.) ●
Bike	90.4 km	03:03:57	00:57:01	35.57 km/h	-14:57 (15.) ●	-15:16 (72.) ●	-17:39 (79.) ●
Bike	90.4 km	03:03:57	02:33:08	35.42 km/h	-34:50 (18.) ●	-35:57 (84.) ●	-42:08 (91.) ●
Transition		03:05:53	00:01:56	-	-02:23 (15.) ●	-02:28 (82.) ●	-02:23 (174.) ●
Run	3.5 km	03:19:23	00:13:30	03:51 min/km	-06:10 (1.) ●	-06:35 (27.) ●	-07:10 (31.) ●
Run	5.9 km	03:27:41	00:08:18	03:27 min/km	-04:06 (2.) ●	-04:20 (27.) ●	-04:40 (31.) ●
Run	8.2 km	03:36:12	00:08:31	03:42 min/km	-03:56 (2.) ●	-04:17 (30.) ●	-04:37 (35.) ●
Run	10.8 km	03:46:33	00:10:21	03:58 min/km	-05:22 (1.) ●	-05:53 (26.) ●	-06:17 (30.) ●
Run	13.5 km	03:58:29	00:11:56	04:25 min/km	-06:37 (2.) ●	-07:06 (27.) ●	-07:30 (31.) ●
Run	16.1 km	04:07:12	00:08:43	03:21 min/km	-04:49 (3.) ●	-05:12 (32.) ●	-05:27 (36.) ●
Run	18.4 km	04:16:02	00:08:50	03:50 min/km	-04:45 (3.) ●	-05:09 (30.) ●	-05:25 (33.) ●
Run	20.9 km	04:26:32	00:10:30	04:12 min/km	-06:14 (3.) ●	-06:50 (29.) ●	-07:07 (31.) ●
Run	21.2 km	04:28:32	00:02:00	06:39 min/km	-00:45 (5.) ●	-00:53 (43.) ●	-00:56 (46.) ●
Run	21.2 km	04:28:32	01:22:39	03:53 min/km	-42:44 (2.) ●	-46:15 (26.) ●	-49:09 (30.) ●
Total	113.5 km	04:28:32	04:28:32	25.36 km/h	-01:33:39 (4.) ●	-01:39:34 (39.) ●	-01:49:01 (45.) ●

Ovr	Gen	Div	Name	#	AG
24	22	1	Alex Hanson	2488	M30-34	USA	00:24:43	02:17:57	01:27:45	04:15:04
26	24	2	Tom De Bruyn	149	M30-34	BEL	00:30:15	02:19:50	01:22:14	04:16:39
41	35	3	Josh Ramirez	1616	M30-34	USA	00:31:02	02:27:02	01:22:50	04:25:01
45	39	4	Elliot Kawaoka	2489	M30-34	JPN	00:28:28	02:33:08	01:22:39	04:28:32
51	45	5	Kory Gray	1531	M30-34	USA	00:29:01	02:29:03	01:28:26	04:31:21
58	51	6	Jacob Neely	251	M30-34	USA	00:33:51	02:24:52	01:28:52	04:33:28
59	52	7	Nathan Young	254	M30-34	USA	00:29:56	02:29:05	01:27:50	04:33:37
62	55	8	Axel Velazquez	253	M30-34	MEX	00:30:42	02:29:51	01:29:04	04:34:52
70	62	9	Travis Iverson	1549	M30-34	USA	00:33:06	02:27:50	01:31:48	04:37:05
72	63	10	Brent Hartwig	1535	M30-34	USA	00:32:42	02:27:06	01:33:43	04:37:42