Loren Nelson -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

35/30/21All/Gender/AG

MPROAge group

25Bib number

CANNationality


25:57	2:18:44	1:34:53	4:22:58

Compare Loren Nelson with other athletes!

25 Nelson

19 Larpenteur ×

9 Folts ×

22 Lubinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:57	00:25:57	01:21 min/100m	-00:12 (14.) ●	-14:37 (20.) ●	-15:10 (22.) ●
Transition		00:27:54	00:01:57	-	+00:05 (16.) ●	-03:12 (19.) ●	-03:06 (23.) ●
Bike	0.3 km	00:28:55	00:01:01	17.7 km/h	+00:07 (19.) ●	-00:11 (180.) ●	-00:13 (210.) ●
Bike	11.6 km	00:46:13	00:17:18	39.19 km/h	+00:18 (17.) ●	-03:57 (29.) ●	-04:37 (29.) ●
Bike	22.9 km	01:02:17	00:16:04	42.2 km/h	-00:11 (14.) ●	-06:01 (14.) ●	-06:47 (14.) ●
Bike	56.6 km	01:54:27	00:52:10	38.76 km/h	+01:14 (16.) ●	-20:06 (18.) ●	-22:26 (18.) ●
Bike	90.4 km	02:46:38	00:52:11	38.86 km/h	+01:55 (18.) ●	-20:06 (26.) ●	-22:29 (26.) ●
Bike	90.4 km	02:46:38	02:18:44	39.1 km/h	+03:23 (16.) ●	-50:21 (22.) ●	-56:32 (22.) ●
Transition		02:48:05	00:01:27	-	±00:00 (15.) ●	-02:57 (20.) ●	-02:52 (38.) ●
Run	3.5 km	03:03:03	00:14:58	04:16 min/km	+01:53 (21.) ●	-05:07 (84.) ●	-05:42 (109.) ●
Run	5.9 km	03:12:12	00:09:09	03:48 min/km	+01:10 (22.) ●	-03:29 (79.) ●	-03:49 (102.) ●
Run	8.2 km	03:22:01	00:09:49	04:16 min/km	+01:38 (22.) ●	-02:59 (118.) ●	-03:19 (155.) ●
Run	10.8 km	03:33:41	00:11:40	04:29 min/km	+01:46 (21.) ●	-04:34 (92.) ●	-04:58 (120.) ●
Run	13.5 km	03:47:32	00:13:51	05:07 min/km	+02:28 (21.) ●	-05:11 (116.) ●	-05:35 (155.) ●
Run	16.1 km	03:58:06	00:10:34	04:03 min/km	+02:16 (22.) ●	-03:21 (158.) ●	-03:36 (217.) ●
Run	18.4 km	04:08:38	00:10:32	04:34 min/km	+01:57 (21.) ●	-03:27 (148.) ●	-03:43 (199.) ●
Run	20.9 km	04:20:43	00:12:05	04:50 min/km	+01:50 (21.) ●	-05:15 (91.) ●	-05:32 (126.) ●
Run	21.2 km	04:22:58	00:02:15	07:29 min/km	+00:16 (22.) ●	-00:38 (148.) ●	-00:41 (190.) ●
Run	21.2 km	04:22:58	01:34:53	04:28 min/km	+15:14 (22.) ●	-34:01 (104.) ●	-36:55 (138.) ●
Total	113.5 km	04:22:58	04:22:58	25.9 km/h	+18:30 (21.) ●	-01:45:08 (30.) ●	-01:54:35 (35.) ●

Ovr	Gen	Div	Name	#	AG
17	17	16	Ben Rudson	28	MPRO	CAN	00:25:57	02:18:45	01:21:22	04:09:24
18	18	17	Derek Garcia	16	MPRO	USA	00:25:55	02:16:23	01:25:28	04:10:41
22	21	18	Max Biessmann	11	MPRO	USA	00:25:14	02:22:14	01:22:16	04:13:22
27	25	19	David Larpenteur	19	MPRO	USA	00:29:47	02:22:43	01:22:45	04:18:33
34	29	20	Brian Folts	9	MPRO	USA	00:30:17	02:30:09	01:17:48	04:22:55
35	30	21	Loren Nelson	25	MPRO	CAN	00:25:57	02:18:44	01:34:53	04:22:58
87	74	22	Jim Lubinski	22	MPRO	USA	00:30:22	02:39:55	01:28:45	04:42:49