Mark Naphin -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

805/557/78All/Gender/AG

M40-44Age group

2514Bib number

CANNationality


35:17	3:05:06	2:10:03	6:00:20

Compare Mark Naphin with other athletes!

2514 Naphin

1879 Hackney ×

1976 Tweden ×

1926 Morrison ×

1844 Carey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	-05:20 (41.) ●	-05:17 (301.) ●	-05:50 (470.) ●
Transition		00:41:01	00:05:44	-	+00:33 (111.) ●	+00:35 (808.) ●	+00:41 (1404.) ●
Bike	0.3 km	00:42:05	00:01:04	16.88 km/h	-00:08 (42.) ●	-00:08 (340.) ●	-00:10 (422.) ●
Bike	11.6 km	01:02:54	00:20:49	32.57 km/h	-00:23 (78.) ●	-00:26 (527.) ●	-01:06 (689.) ●
Bike	22.9 km	01:24:39	00:21:45	31.17 km/h	-00:18 (86.) ●	-00:20 (565.) ●	-01:06 (766.) ●
Bike	56.6 km	02:35:51	01:11:12	28.4 km/h	-01:12 (83.) ●	-01:04 (582.) ●	-03:24 (785.) ●
Bike	90.4 km	03:46:07	01:10:16	28.86 km/h	-01:56 (82.) ●	-02:01 (536.) ●	-04:24 (731.) ●
Bike	90.4 km	03:46:07	03:05:06	29.3 km/h	-03:57 (81.) ●	-03:59 (541.) ●	-10:10 (733.) ●
Transition		03:50:17	00:04:10	-	-00:28 (78.) ●	-00:14 (619.) ●	-00:09 (1063.) ●
Run	3.5 km	04:11:04	00:20:47	05:56 min/km	+00:45 (110.) ●	+00:42 (748.) ●	+00:07 (1142.) ●
Run	5.9 km	04:23:56	00:12:52	05:21 min/km	+00:04 (103.) ●	+00:14 (714.) ●	-00:06 (1092.) ●
Run	8.2 km	04:37:01	00:13:05	05:41 min/km	±00:00 (103.) ●	+00:17 (729.) ●	-00:03 (1114.) ●
Run	10.8 km	04:53:27	00:16:26	06:19 min/km	-00:10 (93.) ●	+00:12 (681.) ●	-00:12 (1052.) ●
Run	13.5 km	05:12:28	00:19:01	07:02 min/km	-00:28 (85.) ●	-00:01 (646.) ●	-00:25 (996.) ●
Run	16.1 km	05:26:17	00:13:49	05:18 min/km	-00:25 (82.) ●	-00:06 (641.) ●	-00:21 (996.) ●
Run	18.4 km	05:40:01	00:13:44	05:58 min/km	-00:35 (77.) ●	-00:15 (618.) ●	-00:31 (962.) ●
Run	20.9 km	05:57:15	00:17:14	06:53 min/km	-00:28 (75.) ●	-00:06 (616.) ●	-00:23 (986.) ●
Run	21.2 km	06:00:20	00:03:05	10:16 min/km	+00:04 (98.) ●	+00:12 (800.) ●	+00:09 (1293.) ●
Run	21.2 km	06:00:20	02:10:03	06:08 min/km	-01:13 (88.) ●	+01:09 (658.) ●	-01:45 (1023.) ●
Total	113.5 km	06:00:20	06:00:20	18.9 km/h	-10:25 (78.) ●	-07:46 (557.) ●	-17:13 (805.) ●

Ovr	Gen	Div	Name	#	AG
759	529	73	Theodore Arnoldus	1828	M40-44	USA	00:30:46	03:07:24	02:09:32	05:56:55
765	532	74	Paul Trackwell	1974	M40-44	USA	00:36:34	03:09:15	02:03:02	05:57:11
770	537	75	Curtis Polec	1937	M40-44	CAN	00:34:49	02:57:52	02:14:21	05:57:24
777	542	76	Travis Hackney	1879	M40-44	USA	00:44:54	03:03:58	02:01:40	05:57:56
783	545	77	Cory Tweden	1976	M40-44	USA	00:52:58	02:59:32	01:58:50	05:58:14
805	557	78	Mark Naphin	2514	M40-44	CAN	00:35:17	03:05:06	02:10:03	06:00:20
811	561	79	Paul Morrison	1926	M40-44	USA	00:43:39	03:12:56	01:53:30	06:00:46
813	562	80	Wes Carey	1844	M40-44	USA	00:45:50	02:50:41	02:15:39	06:00:48
818	564	81	Eric Hallstead	1881	M40-44	USA	00:37:15	02:59:47	02:13:14	06:01:14
822	568	82	Aaron Eng	1865	M40-44	USA	00:40:09	03:03:32	02:10:21	06:01:37