Glady Malvar -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

821/567/65All/Gender/AG

M45-49Age group

2526Bib number

CANNationality


45:54	3:10:24	1:57:11	6:01:24

Compare Glady Malvar with other athletes!

2526 Malvar

2116 Stone ×

2519 Erickson ×

2067 Maoz ×

2108 Seidel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:54	00:45:54	02:24 min/100m	+04:23 (107.) ●	+05:20 (921.) ●	+04:47 (1530.) ●
Transition		00:50:38	00:04:44	-	-00:38 (65.) ●	-00:25 (592.) ●	-00:19 (1040.) ●
Bike	0.3 km	00:51:46	00:01:08	15.88 km/h	-00:05 (55.) ●	-00:04 (531.) ●	-00:06 (729.) ●
Bike	11.6 km	01:12:45	00:20:59	32.31 km/h	-00:21 (67.) ●	-00:16 (567.) ●	-00:56 (747.) ●
Bike	22.9 km	01:36:13	00:23:28	28.89 km/h	+01:16 (104.) ●	+01:23 (819.) ●	+00:37 (1184.) ●
Bike	56.6 km	02:47:57	01:11:44	28.19 km/h	-00:52 (72.) ●	-00:32 (605.) ●	-02:52 (827.) ●
Bike	90.4 km	04:01:02	01:13:05	27.75 km/h	+00:57 (82.) ●	+00:48 (664.) ●	-01:35 (939.) ●
Bike	90.4 km	04:01:02	03:10:24	28.49 km/h	+00:55 (77.) ●	+01:19 (649.) ●	-04:52 (896.) ●
Transition		04:04:13	00:03:11	-	-01:24 (38.) ●	-01:13 (386.) ●	-01:08 (680.) ●
Run	3.5 km	04:23:41	00:19:28	05:33 min/km	-01:03 (70.) ●	-00:37 (597.) ●	-01:12 (869.) ●
Run	5.9 km	04:35:15	00:11:34	04:49 min/km	-01:11 (52.) ●	-01:04 (458.) ●	-01:24 (672.) ●
Run	8.2 km	04:47:02	00:11:47	05:07 min/km	-01:10 (50.) ●	-01:01 (467.) ●	-01:21 (684.) ●
Run	10.8 km	05:01:28	00:14:26	05:33 min/km	-02:05 (44.) ●	-01:48 (416.) ●	-02:12 (601.) ●
Run	13.5 km	05:18:13	00:16:45	06:12 min/km	-02:40 (42.) ●	-02:17 (406.) ●	-02:41 (602.) ●
Run	16.1 km	05:30:18	00:12:05	04:38 min/km	-01:58 (43.) ●	-01:50 (379.) ●	-02:05 (563.) ●
Run	18.4 km	05:43:04	00:12:46	05:33 min/km	-01:26 (57.) ●	-01:13 (487.) ●	-01:29 (742.) ●
Run	20.9 km	05:58:42	00:15:38	06:15 min/km	-01:58 (55.) ●	-01:42 (459.) ●	-01:59 (693.) ●
Run	21.2 km	06:01:24	00:02:42	08:59 min/km	-00:13 (58.) ●	-00:11 (524.) ●	-00:14 (788.) ●
Run	21.2 km	06:01:24	01:57:11	05:31 min/km	-13:44 (50.) ●	-11:43 (446.) ●	-14:37 (658.) ●
Total	113.5 km	06:01:24	06:01:24	18.84 km/h	-10:28 (65.) ●	-06:42 (567.) ●	-16:09 (821.) ●

Ovr	Gen	Div	Name	#	AG
769	536	60	Brian Morrison	2080	M45-49	USA	00:35:25	03:17:50	01:54:02	05:57:21
775	540	61	Marcus Maita	2525	M45-49	USA	00:47:46	03:06:02	01:52:36	05:57:46
778	543	62	Jesse Haas	2031	M45-49	USA	00:44:35	02:53:46	02:11:48	05:57:59
801	555	63	Gregory Stone	2116	M45-49	USA	00:47:48	03:08:17	01:51:31	05:59:53
819	565	64	Dave Erickson	2519	M45-49	USA	00:37:43	02:59:21	02:15:01	06:01:15
821	567	65	Glady Malvar	2526	M45-49	CAN	00:45:54	03:10:24	01:57:11	06:01:24
825	570	66	Mike Maoz	2067	M45-49	USA	00:41:45	03:11:48	01:55:25	06:02:00
827	571	67	Espen Seidel	2108	M45-49	NOR	00:43:01	03:12:14	01:55:30	06:02:07
828	572	68	Andrew Currivan	2015	M45-49	CAN	00:35:11	02:53:04	02:24:45	06:02:15
832	576	69	Jonathan Williams	2133	M45-49	USA	00:34:53	03:03:24	02:14:46	06:02:36