Bret Lucas -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
130/106/5All/Gender/AG
M50-54Age group
2539Bib number
USANationality
30:02 | 2:40:55 | 1:35:50 | 4:52:41 |
Compare Bret Lucas with other athletes!
2539 Lucas
165 Kinnunen ×
304 Endsley ×
302 Cronwall ×
167 Ursino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:02 | 00:30:02 | 01:34 min/100m | -11:14 (4.) ● | -10:32 (71.) ● | -11:05 (111.) ● |
Transition | 00:34:04 | 00:04:02 | - | -01:15 (36.) ● | -01:07 (404.) ● | -01:01 (718.) ● | |
Bike | 0.3 km | 00:35:04 | 00:01:00 | 18 km/h | -00:10 (15.) ● | -00:12 (178.) ● | -00:14 (207.) ● |
Bike | 11.6 km | 00:53:57 | 00:18:53 | 35.9 km/h | -02:17 (15.) ● | -02:22 (168.) ● | -03:02 (191.) ● |
Bike | 22.9 km | 01:12:43 | 00:18:46 | 36.13 km/h | -03:16 (13.) ● | -03:19 (160.) ● | -04:05 (178.) ● |
Bike | 56.6 km | 02:14:40 | 01:01:57 | 32.64 km/h | -10:02 (15.) ● | -10:19 (170.) ● | -12:39 (199.) ● |
Bike | 90.4 km | 03:14:59 | 01:00:19 | 33.62 km/h | -11:28 (14.) ● | -11:58 (141.) ● | -14:21 (162.) ● |
Bike | 90.4 km | 03:14:59 | 02:40:55 | 33.71 km/h | -27:13 (12.) ● | -28:10 (150.) ● | -34:21 (172.) ● |
Transition | 03:16:51 | 00:01:52 | - | -02:15 (4.) ● | -02:32 (72.) ● | -02:27 (151.) ● | |
Run | 3.5 km | 03:32:12 | 00:15:21 | 04:23 min/km | -05:02 (5.) ● | -04:44 (110.) ● | -05:19 (145.) ● |
Run | 5.9 km | 03:41:42 | 00:09:30 | 03:57 min/km | -03:05 (6.) ● | -03:08 (113.) ● | -03:28 (150.) ● |
Run | 8.2 km | 03:51:37 | 00:09:55 | 04:18 min/km | -02:55 (6.) ● | -02:53 (133.) ● | -03:13 (174.) ● |
Run | 10.8 km | 04:03:41 | 00:12:04 | 04:38 min/km | -04:20 (5.) ● | -04:10 (116.) ● | -04:34 (157.) ● |
Run | 13.5 km | 04:17:38 | 00:13:57 | 05:10 min/km | -05:09 (6.) ● | -05:05 (123.) ● | -05:29 (164.) ● |
Run | 16.1 km | 04:27:28 | 00:09:50 | 03:46 min/km | -04:08 (1.) ● | -04:05 (98.) ● | -04:20 (131.) ● |
Run | 18.4 km | 04:37:53 | 00:10:25 | 04:31 min/km | -03:37 (8.) ● | -03:34 (139.) ● | -03:50 (186.) ● |
Run | 20.9 km | 04:50:27 | 00:12:34 | 05:01 min/km | -04:51 (7.) ● | -04:46 (131.) ● | -05:03 (175.) ● |
Run | 21.2 km | 04:52:41 | 00:02:14 | 07:26 min/km | -00:41 (6.) ● | -00:39 (146.) ● | -00:42 (187.) ● |
Run | 21.2 km | 04:52:41 | 01:35:50 | 04:31 min/km | -33:48 (4.) ● | -33:04 (114.) ● | -35:58 (149.) ● |
Total | 113.5 km | 04:52:41 | 04:52:41 | 23.27 km/h | -01:15:45 (5.) ● | -01:15:25 (106.) ● | -01:24:52 (130.) ● |