Mark Allen -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

352/262/12All/Gender/AG

M55-59Age group

2547Bib number

USANationality


40:05	2:50:31	1:46:02	5:22:52

Compare Mark Allen with other athletes!

2547 Allen

455 Melrose ×

2316 McEvoy ×

316 Jackson ×

2329 Pons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	-02:16 (38.) ●	-00:29 (590.) ●	-01:02 (926.) ●
Transition		00:44:03	00:03:58	-	-01:44 (22.) ●	-01:11 (383.) ●	-01:05 (684.) ●
Bike	0.3 km	00:45:12	00:01:09	15.65 km/h	-00:04 (42.) ●	-00:03 (582.) ●	-00:05 (819.) ●
Bike	11.6 km	01:04:26	00:19:14	35.25 km/h	-02:35 (9.) ●	-02:01 (227.) ●	-02:41 (256.) ●
Bike	22.9 km	01:24:21	00:19:55	34.04 km/h	-02:51 (15.) ●	-02:10 (301.) ●	-02:56 (365.) ●
Bike	56.6 km	02:29:40	01:05:19	30.96 km/h	-09:46 (14.) ●	-06:57 (292.) ●	-09:17 (362.) ●
Bike	90.4 km	03:34:34	01:04:54	31.25 km/h	-09:43 (20.) ●	-07:23 (295.) ●	-09:46 (369.) ●
Bike	90.4 km	03:34:34	02:50:31	31.81 km/h	-24:59 (15.) ●	-18:34 (272.) ●	-24:45 (336.) ●
Transition		03:36:50	00:02:16	-	-02:31 (7.) ●	-02:08 (147.) ●	-02:03 (280.) ●
Run	3.5 km	03:54:50	00:18:00	05:08 min/km	-03:47 (13.) ●	-02:05 (376.) ●	-02:40 (539.) ●
Run	5.9 km	04:05:43	00:10:53	04:32 min/km	-02:47 (12.) ●	-01:45 (321.) ●	-02:05 (457.) ●
Run	8.2 km	04:16:31	00:10:48	04:41 min/km	-03:07 (10.) ●	-02:00 (275.) ●	-02:20 (381.) ●
Run	10.8 km	04:29:55	00:13:24	05:09 min/km	-04:15 (11.) ●	-02:50 (265.) ●	-03:14 (373.) ●
Run	13.5 km	04:45:11	00:15:16	05:39 min/km	-05:23 (10.) ●	-03:46 (233.) ●	-04:10 (330.) ●
Run	16.1 km	04:56:13	00:11:02	04:14 min/km	-04:01 (8.) ●	-02:53 (220.) ●	-03:08 (307.) ●
Run	18.4 km	05:07:10	00:10:57	04:45 min/km	-04:02 (8.) ●	-03:02 (212.) ●	-03:18 (291.) ●
Run	20.9 km	05:20:30	00:13:20	05:20 min/km	-05:23 (6.) ●	-04:00 (197.) ●	-04:17 (276.) ●
Run	21.2 km	05:22:52	00:02:22	07:53 min/km	-00:47 (3.) ●	-00:31 (255.) ●	-00:34 (340.) ●
Run	21.2 km	05:22:52	01:46:02	05:00 min/km	-33:32 (10.) ●	-22:52 (250.) ●	-25:46 (352.) ●
Total	113.5 km	05:22:52	05:22:52	21.09 km/h	-01:05:02 (12.) ●	-45:14 (262.) ●	-54:41 (352.) ●

Ovr	Gen	Div	Name	#	AG
279	216	7	Tim Jones	317	M55-59	USA	00:38:52	02:46:12	01:43:37	05:15:14
307	240	8	Sid Wavrin	2347	M55-59	USA	00:35:44	02:54:45	01:41:28	05:18:13
310	241	9	Roy Payne	2326	M55-59	USA	00:34:07	02:55:26	01:41:57	05:18:28
329	253	10	Geoff Melrose	455	M55-59	USA	00:37:33	02:50:54	01:46:09	05:21:14
343	258	11	Richard McEvoy	2316	M55-59	USA	00:42:15	02:48:00	01:43:47	05:22:07
352	262	12	Mark Allen	2547	M55-59	USA	00:40:05	02:50:31	01:46:02	05:22:52
389	285	13	T Dale Jackson	316	M55-59	USA	00:31:26	02:44:10	02:04:24	05:25:40
402	295	14	Francisco Pons	2329	M55-59	MEX	00:45:18	02:41:26	01:53:04	05:26:30
416	305	15	Michael Nyberg	2323	M55-59	USA	00:40:06	02:51:31	01:51:22	05:28:29
428	312	16	Bob Rakoz	2332	M55-59	USA	00:41:23	02:52:15	01:49:00	05:29:28