James Dalton -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1939/1139/55All/Gender/AG

M60-64Age group

2553Bib number

USANationality


52:43	3:58:02	2:58:35	8:07:37

Compare James Dalton with other athletes!

2553 Dalton

2366 Dickason ×

2395 Pint ×

2405 Thomas ×

2408 White ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:43	00:52:43	02:46 min/100m	+08:12 (51.) ●	+12:09 (1099.) ●	+11:36 (1859.) ●
Transition		01:01:58	00:09:15	-	+03:12 (52.) ●	+04:06 (1121.) ●	+04:12 (1924.) ●
Bike	0.3 km	01:03:05	00:01:07	16.12 km/h	-00:09 (16.) ●	-00:05 (486.) ●	-00:07 (649.) ●
Bike	11.6 km	01:27:36	00:24:31	27.65 km/h	+02:30 (55.) ●	+03:16 (1074.) ●	+02:36 (1732.) ●
Bike	22.9 km	01:55:23	00:27:47	24.4 km/h	+04:33 (55.) ●	+05:42 (1126.) ●	+04:56 (1868.) ●
Bike	56.6 km	03:32:16	01:36:53	20.87 km/h	+20:45 (57.) ●	+24:37 (1146.) ●	+22:17 (1947.) ●
Bike	90.4 km	05:00:00	01:27:44	23.12 km/h	+12:20 (53.) ●	+15:27 (1069.) ●	+13:04 (1736.) ●
Bike	90.4 km	05:00:00	03:58:02	22.79 km/h	+39:59 (56.) ●	+48:57 (1118.) ●	+42:46 (1869.) ●
Transition		05:09:02	00:09:02	-	+04:07 (58.) ●	+04:38 (1131.) ●	+04:43 (1940.) ●
Run	3.5 km	05:35:13	00:26:11	07:28 min/km	+03:05 (49.) ●	+06:06 (1077.) ●	+05:31 (1783.) ●
Run	5.9 km	05:51:36	00:16:23	06:49 min/km	+02:02 (47.) ●	+03:45 (1046.) ●	+03:25 (1752.) ●
Run	8.2 km	06:07:22	00:15:46	06:51 min/km	+01:16 (43.) ●	+02:58 (1006.) ●	+02:38 (1664.) ●
Run	10.8 km	06:30:45	00:23:23	08:59 min/km	+04:57 (54.) ●	+07:09 (1121.) ●	+06:45 (1916.) ●
Run	13.5 km	06:57:56	00:27:11	10:04 min/km	+05:36 (52.) ●	+08:09 (1120.) ●	+07:45 (1917.) ●
Run	16.1 km	07:20:03	00:22:07	08:30 min/km	+06:28 (57.) ●	+08:12 (1161.) ●	+07:57 (1978.) ●
Run	18.4 km	07:40:09	00:20:06	08:44 min/km	+04:22 (53.) ●	+06:07 (1124.) ●	+05:51 (1920.) ●
Run	20.9 km	08:03:57	00:23:48	09:31 min/km	+04:14 (49.) ●	+06:28 (1087.) ●	+06:11 (1862.) ●
Run	21.2 km	08:07:37	00:03:40	12:13 min/km	+00:20 (45.) ●	+00:47 (1049.) ●	+00:44 (1781.) ●
Run	21.2 km	08:07:37	02:58:35	08:25 min/km	+32:20 (49.) ●	+49:41 (1108.) ●	+46:47 (1889.) ●
Total	113.5 km	08:07:37	08:07:37	13.97 km/h	+01:27:50 (55.) ●	+01:59:31 (1139.) ●	+01:50:04 (1939.) ●

Ovr	Gen	Div	Name	#	AG
1799	1077	50	Jimmy Britton	2364	M60-64	USA	00:48:40	03:22:13	03:11:32	07:37:47
1855	1096	51	Dave Rudnick	551	M60-64	USA	00:44:01	03:40:33	03:08:47	07:48:21
1858	1098	52	Gregory Romney	2398	M60-64	USA	00:53:17	03:41:51	03:05:12	07:49:15
1899	1119	53	Cecil Dickason	2366	M60-64	CAN	00:44:29	03:56:25	03:01:41	07:56:53
1916	1127	54	Ronald Pint	2395	M60-64	USA	00:46:52	03:44:25	03:12:37	08:01:42
1939	1139	55	James Dalton	2553	M60-64	USA	00:52:43	03:58:02	02:58:35	08:07:37
1953	1149	56	Kevin Thomas	2405	M60-64	USA	00:55:11	04:19:42	02:36:41	08:11:39
1957	1151	57	Steven White	2408	M60-64	USA	01:00:19	03:38:33	03:19:27	08:12:12
1974	1162	58	Michael Duchemin	2369	M60-64	USA	01:00:54	04:00:48	03:06:04	08:19:50