Mahumud Al-Hafian -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

743/518/10All/Gender/AG

M60-64Age group

2561Bib number

USANationality


46:02	3:03:19	1:55:26	5:55:46

Compare Mahumud Al-Hafian with other athletes!

2561 Al-Hafian

325 Rippey ×

503 Vining ×

324 Johnsen ×

2388 Legg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+01:31 (36.) ●	+05:28 (930.) ●	+04:55 (1541.) ●
Transition		00:51:57	00:05:55	-	-00:08 (33.) ●	+00:46 (838.) ●	+00:52 (1450.) ●
Bike	0.3 km	00:53:00	00:01:03	17.14 km/h	-00:13 (5.) ●	-00:09 (301.) ●	-00:11 (369.) ●
Bike	11.6 km	01:13:37	00:20:37	32.89 km/h	-01:24 (14.) ●	-00:38 (473.) ●	-01:18 (607.) ●
Bike	22.9 km	01:35:25	00:21:48	31.1 km/h	-01:26 (18.) ●	-00:17 (573.) ●	-01:03 (779.) ●
Bike	56.6 km	02:46:58	01:11:33	28.26 km/h	-04:35 (18.) ●	-00:43 (597.) ●	-03:03 (817.) ●
Bike	90.4 km	03:55:16	01:08:18	29.69 km/h	-07:06 (15.) ●	-03:59 (461.) ●	-06:22 (613.) ●
Bike	90.4 km	03:55:16	03:03:19	29.59 km/h	-14:44 (14.) ●	-05:46 (510.) ●	-11:57 (686.) ●
Transition		04:00:20	00:05:04	-	+00:09 (34.) ●	+00:40 (820.) ●	+00:45 (1400.) ●
Run	3.5 km	04:18:58	00:18:38	05:19 min/km	-04:28 (7.) ●	-01:27 (471.) ●	-02:02 (678.) ●
Run	5.9 km	04:30:35	00:11:37	04:50 min/km	-02:44 (9.) ●	-01:01 (466.) ●	-01:21 (686.) ●
Run	8.2 km	04:42:30	00:11:55	05:10 min/km	-02:35 (9.) ●	-00:53 (500.) ●	-01:13 (730.) ●
Run	10.8 km	04:57:24	00:14:54	05:43 min/km	-03:32 (9.) ●	-01:20 (474.) ●	-01:44 (703.) ●
Run	13.5 km	05:14:23	00:16:59	06:17 min/km	-04:36 (8.) ●	-02:03 (434.) ●	-02:27 (646.) ●
Run	16.1 km	05:26:49	00:12:26	04:46 min/km	-03:13 (7.) ●	-01:29 (433.) ●	-01:44 (652.) ●
Run	18.4 km	05:38:57	00:12:08	05:16 min/km	-03:36 (6.) ●	-01:51 (389.) ●	-02:07 (575.) ●
Run	20.9 km	05:53:17	00:14:20	05:44 min/km	-05:14 (4.) ●	-03:00 (313.) ●	-03:17 (458.) ●
Run	21.2 km	05:55:46	00:02:29	08:16 min/km	-00:51 (2.) ●	-00:24 (347.) ●	-00:27 (493.) ●
Run	21.2 km	05:55:46	01:55:26	05:26 min/km	-30:49 (7.) ●	-13:28 (408.) ●	-16:22 (599.) ●
Total	113.5 km	05:55:46	05:55:46	19.14 km/h	-44:01 (10.) ●	-12:20 (518.) ●	-21:47 (743.) ●

Ovr	Gen	Div	Name	#	AG
414	303	5	Mark Fujii	323	M60-64	USA	00:37:48	02:50:25	01:52:59	05:28:15
467	334	6	Lowry Barfield	319	M60-64	USA	00:40:32	02:58:04	01:50:34	05:33:33
475	341	7	David Yerushalmi	2410	M60-64	USA	00:33:17	02:51:47	02:00:16	05:34:09
490	351	8	Jeff Rippey	325	M60-64	USA	00:32:58	02:58:48	01:57:20	05:35:23
543	392	9	Daral Vining	503	M60-64	USA	00:30:50	03:01:19	02:01:33	05:38:45
743	518	10	Mahumud Al-Hafian	2561	M60-64	USA	00:46:02	03:03:19	01:55:26	05:55:46
779	544	11	John Johnsen	324	M60-64	USA	00:42:10	03:04:28	02:04:55	05:58:00
850	589	12	Dave Legg	2388	M60-64	USA	00:38:46	03:05:53	02:11:01	06:04:07
851	590	13	Dan Benoit	515	M60-64	USA	00:27:56	03:06:34	02:20:01	06:04:30
878	606	14	Peter Hurley	2382	M60-64	USA	00:43:59	03:04:10	02:08:17	06:06:17