Ken Zigler -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1906/1121/174All/Gender/AG

M35-39Age group

2566Bib number

USANationality


1:08:11	3:51:21	2:31:24	7:59:15

Compare Ken Zigler with other athletes!

2566 Zigler

2505 Rountree ×

1700 Geist ×

1795 Steude ×

1743 Mendenhall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:11	01:08:11	03:35 min/100m	+27:34 (181.) ●	+27:37 (1172.) ●	+27:04 (1997.) ●
Transition		01:20:55	00:12:44	-	+07:48 (180.) ●	+07:35 (1168.) ●	+07:41 (1988.) ●
Bike	0.3 km	01:22:16	00:01:21	13.33 km/h	+00:08 (157.) ●	+00:09 (1013.) ●	+00:07 (1629.) ●
Bike	11.6 km	01:47:18	00:25:02	27.08 km/h	+03:54 (174.) ●	+03:47 (1112.) ●	+03:07 (1827.) ●
Bike	22.9 km	02:14:14	00:26:56	25.17 km/h	+05:05 (172.) ●	+04:51 (1098.) ●	+04:05 (1810.) ●
Bike	56.6 km	03:43:24	01:29:10	22.68 km/h	+17:41 (167.) ●	+16:54 (1098.) ●	+14:34 (1809.) ●
Bike	90.4 km	05:12:16	01:28:52	22.82 km/h	+17:15 (167.) ●	+16:35 (1082.) ●	+14:12 (1773.) ●
Bike	90.4 km	05:12:16	03:51:21	23.44 km/h	+44:03 (166.) ●	+42:16 (1093.) ●	+36:05 (1792.) ●
Transition		05:27:51	00:15:35	-	+11:16 (181.) ●	+11:11 (1173.) ●	+11:16 (1998.) ●
Run	3.5 km	05:50:40	00:22:49	06:31 min/km	+03:28 (157.) ●	+02:44 (930.) ●	+02:09 (1481.) ●
Run	5.9 km	06:07:51	00:17:11	07:09 min/km	+04:52 (172.) ●	+04:33 (1089.) ●	+04:13 (1841.) ●
Run	8.2 km	06:23:01	00:15:10	06:35 min/km	+02:48 (157.) ●	+02:22 (970.) ●	+02:02 (1578.) ●
Run	10.8 km	06:43:16	00:20:15	07:47 min/km	+04:34 (165.) ●	+04:01 (1012.) ●	+03:37 (1674.) ●
Run	13.5 km	07:04:17	00:21:01	07:47 min/km	+02:34 (132.) ●	+01:59 (817.) ●	+01:35 (1318.) ●
Run	16.1 km	07:19:24	00:15:07	05:48 min/km	+01:34 (131.) ●	+01:12 (806.) ●	+00:57 (1291.) ●
Run	18.4 km	07:35:03	00:15:39	06:48 min/km	+02:05 (137.) ●	+01:40 (832.) ●	+01:24 (1369.) ●
Run	20.9 km	07:55:35	00:20:32	08:12 min/km	+03:42 (151.) ●	+03:12 (908.) ●	+02:55 (1508.) ●
Run	21.2 km	07:59:15	00:03:40	12:13 min/km	+00:54 (168.) ●	+00:47 (1050.) ●	+00:44 (1782.) ●
Run	21.2 km	07:59:15	02:31:24	07:08 min/km	+26:31 (149.) ●	+22:30 (930.) ●	+19:36 (1524.) ●
Total	113.5 km	07:59:15	07:59:15	14.21 km/h	+01:57:12 (174.) ●	+01:51:09 (1121.) ●	+01:41:42 (1906.) ●

Ovr	Gen	Div	Name	#	AG
1839	1091	169	Lonnie Williams	1821	M35-39	USA	00:35:23	03:56:53	03:01:27	07:45:48
1864	1102	170	Thomas Mulqueen	1750	M35-39	USA	00:50:45	04:06:38	02:33:43	07:50:20
1874	1107	171	Lee Venning	1814	M35-39	USA	00:51:47	04:10:19	02:38:43	07:51:46
1878	1110	172	Ian Rountree	2505	M35-39	USA	00:53:53	04:26:16	02:18:54	07:52:16
1886	1113	173	Brandon Geist	1700	M35-39	USA	00:46:20	03:52:44	03:01:14	07:53:59
1906	1121	174	Ken Zigler	2566	M35-39	USA	01:08:11	03:51:21	02:31:24	07:59:15
1928	1129	175	Derek Steude	1795	M35-39	USA	00:57:11	03:59:26	02:51:07	08:03:36
1931	1131	176	Mike Mendenhall	1743	M35-39	USA	00:45:18	03:52:10	03:12:46	08:04:08
1932	1132	177	James Hewett	1713	M35-39	USA	00:50:18	03:49:29	03:01:42	08:04:17
1938	1138	178	Romaric Drean	1690	M35-39	FRA	00:57:49	04:19:36	02:38:03	08:07:11