Richard Conant III -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1823/1085/154All/Gender/AG

M30-34Age group

2569Bib number

USANationality


53:18	3:46:59	2:50:59	7:43:07

Compare Richard Conant III with other athletes!

2569 Conant III

1595 Miller-Todd ×

1614 Prieto ×

1615 Primas ×

1606 Olshefski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:18	00:53:18	02:48 min/100m	+13:41 (162.) ●	+12:44 (1110.) ●	+12:11 (1876.) ●
Transition		01:00:11	00:06:53	-	+01:59 (144.) ●	+01:44 (965.) ●	+01:50 (1679.) ●
Bike	0.3 km	01:01:34	00:01:23	13.01 km/h	+00:08 (153.) ●	+00:11 (1052.) ●	+00:09 (1721.) ●
Bike	11.6 km	01:24:24	00:22:50	29.69 km/h	+01:41 (129.) ●	+01:35 (913.) ●	+00:55 (1327.) ●
Bike	22.9 km	01:49:26	00:25:02	27.08 km/h	+03:05 (139.) ●	+02:57 (985.) ●	+02:11 (1524.) ●
Bike	56.6 km	03:12:52	01:23:26	24.23 km/h	+11:47 (147.) ●	+11:10 (1014.) ●	+08:50 (1626.) ●
Bike	90.4 km	04:47:10	01:34:18	21.51 km/h	+22:20 (161.) ●	+22:01 (1136.) ●	+19:38 (1906.) ●
Bike	90.4 km	04:47:10	03:46:59	23.9 km/h	+39:01 (151.) ●	+37:54 (1071.) ●	+31:43 (1738.) ●
Transition		04:52:08	00:04:58	-	+00:39 (116.) ●	+00:34 (803.) ●	+00:39 (1373.) ●
Run	3.5 km	05:16:03	00:23:55	06:50 min/km	+04:15 (145.) ●	+03:50 (990.) ●	+03:15 (1612.) ●
Run	5.9 km	05:30:05	00:14:02	05:50 min/km	+01:38 (131.) ●	+01:24 (874.) ●	+01:04 (1402.) ●
Run	8.2 km	05:46:05	00:16:00	06:57 min/km	+03:33 (151.) ●	+03:12 (1022.) ●	+02:52 (1694.) ●
Run	10.8 km	06:06:37	00:20:32	07:53 min/km	+04:49 (151.) ●	+04:18 (1026.) ●	+03:54 (1709.) ●
Run	13.5 km	06:33:53	00:27:16	10:05 min/km	+08:43 (161.) ●	+08:14 (1122.) ●	+07:50 (1919.) ●
Run	16.1 km	06:52:34	00:18:41	07:11 min/km	+05:09 (152.) ●	+04:46 (1068.) ●	+04:31 (1824.) ●
Run	18.4 km	07:12:54	00:20:20	08:50 min/km	+06:45 (162.) ●	+06:21 (1133.) ●	+06:05 (1932.) ●
Run	20.9 km	07:39:25	00:26:31	10:36 min/km	+09:47 (166.) ●	+09:11 (1159.) ●	+08:54 (1974.) ●
Run	21.2 km	07:43:07	00:03:42	12:19 min/km	+00:57 (156.) ●	+00:49 (1057.) ●	+00:46 (1795.) ●
Run	21.2 km	07:43:07	02:50:59	08:03 min/km	+45:36 (157.) ●	+42:05 (1082.) ●	+39:11 (1818.) ●
Total	113.5 km	07:43:07	07:43:07	14.7 km/h	+01:40:56 (154.) ●	+01:35:01 (1085.) ●	+01:25:34 (1823.) ●

Ovr	Gen	Div	Name	#	AG
1708	1038	149	Kurtis Kraatz	1566	M30-34	USA	00:48:57	03:46:17	02:35:50	07:23:53
1711	1040	150	Dan Strieby	1636	M30-34	USA	00:44:12	03:42:08	02:42:27	07:24:25
1749	1059	151	Jacob Brown	1493	M30-34	USA	00:54:23	03:44:02	02:40:13	07:29:28
1800	1078	152	Benjamin Miller-Todd	1595	M30-34	USA	00:43:56	03:32:04	03:08:22	07:37:48
1810	1081	153	Nelson Prieto	1614	M30-34	COL	00:43:18	03:54:40	02:48:53	07:39:43
1823	1085	154	Richard Conant III	2569	M30-34	USA	00:53:18	03:46:59	02:50:59	07:43:07
1825	1086	155	Ryan Primas	1615	M30-34	USA	00:42:31	03:50:09	03:02:38	07:43:34
1849	1094	156	Kristopher Olshefski	1606	M30-34	USA	00:49:17	03:58:12	02:45:04	07:47:37
1856	1097	157	Joshua Yu	1650	M30-34	USA	00:45:03	04:01:00	02:53:17	07:48:24
1868	1104	158	Nicholas Beveridge	1488	M30-34	USA	00:53:34	03:49:52	02:42:23	07:50:46