Rick Ekstein -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
217/171/32All/Gender/AG
M35-39Age group
258Bib number
USANationality
34:27 | 2:43:56 | 1:45:42 | 5:08:14 |
Compare Rick Ekstein with other athletes!
258 Ekstein
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1762 Parseghian ×
1813 Van Peursem ×
412 Stewart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:27 | 00:34:27 | 01:48 min/100m | -06:10 (35.) ● | -06:07 (252.) ● | -06:40 (390.) ● |
Transition | 00:37:21 | 00:02:54 | - | -02:02 (21.) ● | -02:15 (131.) ● | -02:09 (219.) ● | |
Bike | 0.3 km | 00:38:17 | 00:00:56 | 19.29 km/h | -00:17 (9.) ● | -00:16 (66.) ● | -00:18 (69.) ● |
Bike | 11.6 km | 00:57:17 | 00:19:00 | 35.68 km/h | -02:08 (38.) ● | -02:15 (186.) ● | -02:55 (211.) ● |
Bike | 22.9 km | 01:15:39 | 00:18:22 | 36.91 km/h | -03:29 (23.) ● | -03:43 (122.) ● | -04:29 (131.) ● |
Bike | 56.6 km | 02:19:01 | 01:03:22 | 31.91 km/h | -08:07 (42.) ● | -08:54 (220.) ● | -11:14 (263.) ● |
Bike | 90.4 km | 03:21:17 | 01:02:16 | 32.57 km/h | -09:21 (33.) ● | -10:01 (196.) ● | -12:24 (238.) ● |
Bike | 90.4 km | 03:21:17 | 02:43:56 | 33.09 km/h | -23:22 (34.) ● | -25:09 (185.) ● | -31:20 (220.) ● |
Transition | 03:22:32 | 00:01:15 | - | -03:04 (1.) ● | -03:09 (4.) ● | -03:04 (7.) ● | |
Run | 3.5 km | 03:38:33 | 00:16:01 | 04:34 min/km | -03:20 (33.) ● | -04:04 (154.) ● | -04:39 (207.) ● |
Run | 5.9 km | 03:48:49 | 00:10:16 | 04:16 min/km | -02:03 (44.) ● | -02:22 (207.) ● | -02:42 (290.) ● |
Run | 8.2 km | 03:58:57 | 00:10:08 | 04:24 min/km | -02:14 (34.) ● | -02:40 (158.) ● | -03:00 (212.) ● |
Run | 10.8 km | 04:12:05 | 00:13:08 | 05:03 min/km | -02:33 (47.) ● | -03:06 (229.) ● | -03:30 (322.) ● |
Run | 13.5 km | 04:27:25 | 00:15:20 | 05:40 min/km | -03:07 (47.) ● | -03:42 (239.) ● | -04:06 (343.) ● |
Run | 16.1 km | 04:37:51 | 00:10:26 | 04:00 min/km | -03:07 (28.) ● | -03:29 (143.) ● | -03:44 (195.) ● |
Run | 18.4 km | 04:50:50 | 00:12:59 | 05:38 min/km | -00:35 (91.) ● | -01:00 (517.) ● | -01:16 (795.) ● |
Run | 20.9 km | 05:05:49 | 00:14:59 | 05:59 min/km | -01:51 (69.) ● | -02:21 (389.) ● | -02:38 (583.) ● |
Run | 21.2 km | 05:08:14 | 00:02:25 | 08:03 min/km | -00:21 (58.) ● | -00:28 (286.) ● | -00:31 (392.) ● |
Run | 21.2 km | 05:08:14 | 01:45:42 | 04:59 min/km | -19:11 (50.) ● | -23:12 (241.) ● | -26:06 (338.) ● |
Total | 113.5 km | 05:08:14 | 05:08:14 | 22.09 km/h | -53:49 (32.) ● | -59:52 (171.) ● | -01:09:19 (217.) ● |