Adam Knapp -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

320/246/47All/Gender/AG

M35-39Age group

260Bib number

USANationality


31:30	2:45:05	1:58:21	5:20:16

Compare Adam Knapp with other athletes!

260 Knapp

493 Griffith-Jones ×

539 Garcia ×

1789 Shewmaker ×

1730 Knezevic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:30	00:31:30	01:39 min/100m	-09:07 (14.) ●	-09:04 (124.) ●	-09:37 (187.) ●
Transition		00:34:38	00:03:08	-	-01:48 (32.) ●	-02:01 (191.) ●	-01:55 (320.) ●
Bike	0.3 km	00:35:48	00:01:10	15.43 km/h	-00:03 (98.) ●	-00:02 (584.) ●	-00:04 (829.) ●
Bike	11.6 km	00:54:49	00:19:01	35.65 km/h	-02:07 (39.) ●	-02:14 (187.) ●	-02:54 (212.) ●
Bike	22.9 km	01:13:01	00:18:12	37.25 km/h	-03:39 (15.) ●	-03:53 (100.) ●	-04:39 (107.) ●
Bike	56.6 km	02:15:53	01:02:52	32.16 km/h	-08:37 (36.) ●	-09:24 (198.) ●	-11:44 (237.) ●
Bike	90.4 km	03:19:43	01:03:50	31.77 km/h	-07:47 (45.) ●	-08:27 (250.) ●	-10:50 (313.) ●
Bike	90.4 km	03:19:43	02:45:05	32.86 km/h	-22:13 (39.) ●	-24:00 (198.) ●	-30:11 (239.) ●
Transition		03:21:55	00:02:12	-	-02:07 (21.) ●	-02:12 (135.) ●	-02:07 (261.) ●
Run	3.5 km	03:39:52	00:17:57	05:07 min/km	-01:24 (75.) ●	-02:08 (367.) ●	-02:43 (526.) ●
Run	5.9 km	03:50:55	00:11:03	04:36 min/km	-01:16 (64.) ●	-01:35 (352.) ●	-01:55 (506.) ●
Run	8.2 km	04:02:34	00:11:39	05:03 min/km	-00:43 (80.) ●	-01:09 (442.) ●	-01:29 (642.) ●
Run	10.8 km	04:17:16	00:14:42	05:39 min/km	-00:59 (81.) ●	-01:32 (446.) ●	-01:56 (651.) ●
Run	13.5 km	04:35:01	00:17:45	06:34 min/km	-00:42 (92.) ●	-01:17 (517.) ●	-01:41 (779.) ●
Run	16.1 km	04:47:47	00:12:46	04:54 min/km	-00:47 (87.) ●	-01:09 (485.) ●	-01:24 (736.) ●
Run	18.4 km	05:01:09	00:13:22	05:48 min/km	-00:12 (103.) ●	-00:37 (566.) ●	-00:53 (875.) ●
Run	20.9 km	05:17:23	00:16:14	06:29 min/km	-00:36 (92.) ●	-01:06 (515.) ●	-01:23 (799.) ●
Run	21.2 km	05:20:16	00:02:53	09:36 min/km	+00:07 (116.) ●	±00:00 (652.) ●	-00:03 (1013.) ●
Run	21.2 km	05:20:16	01:58:21	05:34 min/km	-06:32 (83.) ●	-10:33 (470.) ●	-13:27 (696.) ●
Total	113.5 km	05:20:16	05:20:16	21.26 km/h	-41:47 (47.) ●	-47:50 (246.) ●	-57:17 (320.) ●

Ovr	Gen	Div	Name	#	AG
288	223	42	Andy Nye	1755	M35-39	USA	00:34:33	02:43:56	01:52:38	05:16:29
293	228	43	Andrew Lewis	261	M35-39	USA	00:31:21	02:49:49	01:49:20	05:16:53
295	230	44	Alejandro Rico	1773	M35-39	ESP	00:38:59	02:58:29	01:34:09	05:16:54
304	238	45	Jeffrey Griffith-Jones	493	M35-39	USA	00:37:12	02:54:32	01:39:15	05:17:49
312	243	46	James Garcia	539	M35-39	USA	00:40:38	02:48:45	01:41:43	05:18:48
320	246	47	Adam Knapp	260	M35-39	USA	00:31:30	02:45:05	01:58:21	05:20:16
324	249	48	Erik Shewmaker	1789	M35-39	USA	00:36:00	02:52:20	01:45:59	05:20:30
326	251	49	Marko Knezevic	1730	M35-39	SRB	00:36:00	02:44:17	01:54:23	05:20:56
333	254	50	Devan Schellenberg	1782	M35-39	CAN	00:36:08	02:48:26	01:50:33	05:21:26
347	260	51	Ashley Okada	1757	M35-39	USA	00:37:26	02:45:06	01:52:23	05:22:32