Ross Laver -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

411/301/33All/Gender/AG

M40-44Age group

277Bib number

GBRNationality


40:54	2:50:45	1:49:08	5:27:49

Compare Ross Laver with other athletes!

277 Laver

1907 Lee ×

1942 Radford ×

1956 Shine ×

1870 Fore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	+00:17 (95.) ●	+00:20 (651.) ●	-00:13 (1022.) ●
Transition		00:44:48	00:03:54	-	-01:17 (54.) ●	-01:15 (360.) ●	-01:09 (651.) ●
Bike	0.3 km	00:45:49	00:01:01	17.7 km/h	-00:11 (23.) ●	-00:11 (183.) ●	-00:13 (216.) ●
Bike	11.6 km	01:05:31	00:19:42	34.42 km/h	-01:30 (36.) ●	-01:33 (299.) ●	-02:13 (347.) ●
Bike	22.9 km	01:26:11	00:20:40	32.81 km/h	-01:23 (54.) ●	-01:25 (400.) ●	-02:11 (519.) ●
Bike	56.6 km	02:30:46	01:04:35	31.31 km/h	-07:49 (33.) ●	-07:41 (266.) ●	-10:01 (322.) ●
Bike	90.4 km	03:35:33	01:04:47	31.3 km/h	-07:25 (34.) ●	-07:30 (288.) ●	-09:53 (360.) ●
Bike	90.4 km	03:35:33	02:50:45	31.77 km/h	-18:18 (35.) ●	-18:20 (277.) ●	-24:31 (342.) ●
Transition		03:38:41	00:03:08	-	-01:30 (49.) ●	-01:16 (367.) ●	-01:11 (645.) ●
Run	3.5 km	03:56:03	00:17:22	04:57 min/km	-02:40 (35.) ●	-02:43 (294.) ●	-03:18 (407.) ●
Run	5.9 km	04:07:00	00:10:57	04:33 min/km	-01:51 (35.) ●	-01:41 (330.) ●	-02:01 (477.) ●
Run	8.2 km	04:18:23	00:11:23	04:56 min/km	-01:42 (45.) ●	-01:25 (378.) ●	-01:45 (548.) ●
Run	10.8 km	04:32:02	00:13:39	05:14 min/km	-02:57 (31.) ●	-02:35 (298.) ●	-02:59 (425.) ●
Run	13.5 km	04:48:19	00:16:17	06:01 min/km	-03:12 (37.) ●	-02:45 (342.) ●	-03:09 (505.) ●
Run	16.1 km	05:00:06	00:11:47	04:31 min/km	-02:27 (36.) ●	-02:08 (326.) ●	-02:23 (474.) ●
Run	18.4 km	05:11:42	00:11:36	05:02 min/km	-02:43 (36.) ●	-02:23 (305.) ●	-02:39 (440.) ●
Run	20.9 km	05:25:29	00:13:47	05:30 min/km	-03:55 (28.) ●	-03:33 (250.) ●	-03:50 (357.) ●
Run	21.2 km	05:27:49	00:02:20	07:46 min/km	-00:41 (20.) ●	-00:33 (206.) ●	-00:36 (276.) ●
Run	21.2 km	05:27:49	01:49:08	05:08 min/km	-22:08 (31.) ●	-19:46 (296.) ●	-22:40 (432.) ●
Total	113.5 km	05:27:49	05:27:49	20.77 km/h	-42:56 (33.) ●	-40:17 (301.) ●	-49:44 (411.) ●

Ovr	Gen	Div	Name	#	AG
300	235	28	Jean Vacque	1977	M40-44	FRA	00:32:38	02:47:49	01:47:51	05:17:25
368	271	29	Joshua Gibson	1873	M40-44	USA	00:34:09	03:00:01	01:36:46	05:24:07
381	278	30	Bryan Wheeler	1980	M40-44	USA	00:32:23	02:52:23	01:52:35	05:25:02
391	286	31	Steven Lee	1907	M40-44	CAN	00:43:27	02:55:54	01:41:14	05:25:51
397	290	32	Wellington Radford	1942	M40-44	USA	00:36:31	02:46:54	01:57:07	05:26:05
411	301	33	Ross Laver	277	M40-44	GBR	00:40:54	02:50:45	01:49:08	05:27:49
412	302	34	Stuart Shine	1956	M40-44	USA	00:40:06	03:04:17	01:37:11	05:27:52
420	307	35	Shannon Fore	1870	M40-44	USA	00:33:00	02:45:36	02:05:13	05:28:37
423	308	36	Chad Beert	415	M40-44	USA	00:33:41	02:45:43	02:01:37	05:28:53
436	318	37	Kenneth Tang	1968	M40-44	CAN	00:32:57	02:52:54	01:57:36	05:30:30