Ben Rudson -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
17/17/16All/Gender/AG
MPROAge group
28Bib number
CANNationality
25:57 | 2:18:45 | 1:21:22 | 4:09:24 |
Compare Ben Rudson with other athletes!
28 Rudson
7 Talansky ×
27 Pohl ×
16 Garcia ×
11 Biessmann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:57 | 00:25:57 | 01:21 min/100m | -00:12 (15.) ● | -14:37 (21.) ● | -15:10 (23.) ● |
Transition | 00:27:55 | 00:01:58 | - | +00:06 (17.) ● | -03:11 (20.) ● | -03:05 (24.) ● | |
Bike | 0.3 km | 00:28:51 | 00:00:56 | 19.29 km/h | +00:02 (15.) ● | -00:16 (63.) ● | -00:18 (64.) ● |
Bike | 11.6 km | 00:46:24 | 00:17:33 | 38.63 km/h | +00:33 (18.) ● | -03:42 (41.) ● | -04:22 (41.) ● |
Bike | 22.9 km | 01:02:41 | 00:16:17 | 41.64 km/h | +00:02 (16.) ● | -05:48 (16.) ● | -06:34 (16.) ● |
Bike | 56.6 km | 01:55:28 | 00:52:47 | 38.31 km/h | +01:51 (18.) ● | -19:29 (22.) ● | -21:49 (22.) ● |
Bike | 90.4 km | 02:46:40 | 00:51:12 | 39.61 km/h | +00:56 (16.) ● | -21:05 (20.) ● | -23:28 (20.) ● |
Bike | 90.4 km | 02:46:40 | 02:18:45 | 39.09 km/h | +03:24 (17.) ● | -50:20 (23.) ● | -56:31 (23.) ● |
Transition | 02:48:02 | 00:01:22 | - | -00:05 (10.) ● | -03:02 (13.) ● | -02:57 (20.) ● | |
Run | 3.5 km | 03:01:38 | 00:13:36 | 03:53 min/km | +00:31 (18.) ● | -06:29 (32.) ● | -07:04 (36.) ● |
Run | 5.9 km | 03:10:03 | 00:08:25 | 03:30 min/km | +00:26 (19.) ● | -04:13 (34.) ● | -04:33 (39.) ● |
Run | 8.2 km | 03:18:25 | 00:08:22 | 03:38 min/km | +00:11 (16.) ● | -04:26 (22.) ● | -04:46 (23.) ● |
Run | 10.8 km | 03:28:31 | 00:10:06 | 03:53 min/km | +00:12 (16.) ● | -06:08 (20.) ● | -06:32 (23.) ● |
Run | 13.5 km | 03:40:17 | 00:11:46 | 04:21 min/km | +00:23 (17.) ● | -07:16 (24.) ● | -07:40 (27.) ● |
Run | 16.1 km | 03:48:45 | 00:08:28 | 03:15 min/km | +00:10 (15.) ● | -05:27 (20.) ● | -05:42 (23.) ● |
Run | 18.4 km | 03:57:27 | 00:08:42 | 03:46 min/km | +00:07 (16.) ● | -05:17 (25.) ● | -05:33 (27.) ● |
Run | 20.9 km | 04:07:31 | 00:10:04 | 04:01 min/km | -00:11 (11.) ● | -07:16 (11.) ● | -07:33 (11.) ● |
Run | 21.2 km | 04:09:24 | 00:01:53 | 06:16 min/km | -00:06 (6.) ● | -01:00 (11.) ● | -01:03 (11.) ● |
Run | 21.2 km | 04:09:24 | 01:21:22 | 03:50 min/km | +01:43 (15.) ● | -47:32 (20.) ● | -50:26 (23.) ● |
Total | 113.5 km | 04:09:24 | 04:09:24 | 27.31 km/h | +04:56 (16.) ● | -01:58:42 (17.) ● | -02:08:09 (17.) ● |